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Membership Info
Member Since: Jun 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,130
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 10:40am
Last Forum Post: Aug 19, 2009 4:46am
Last Photo Upload: Never
Last Profile Update: Sep 27, 2009 10:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

wika

Overall Goal:  i want to gain more mass on my definition

Fit Status:  NOTHING GREAT FIT LIFE THANK GOD FOR EVERYTHING

Motivation Level: 10/10


Personal Info And Background:
Real Name:
amro wakil
Sex:
Male
Age:
24
Location:
Egypt
Occupation:
working
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 27, 2009 10:39am

What wika Is Up To:
Jun 12, 2009
wika updated Motivation Level from 9/10 to 10/10
May 27, 2009
wika updated Fit Status "NOTHING GREAT FIT LIFE THANK GOD FOR EVERYTHING"
wika updated Motivation Level to 9/10 and said: "I AM ON FIRE"
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to gain more mass on my definition
Goal (Long):
Weight Goal:
I want to GAIN 6 kg
Bodyfat Goal:
5%
Upcoming Contest:

Members That Inspire wika:
wika does not have inspirational members yet.

BodyAnswers
wika has answered 40 of 67 total questions.
View all 40 of wika's BodyAnswers »

Where do you get your workout programs?
from bodybuilding .com hahahha
- Updated Apr 30, 2009 7:46am

What time of day do you usually workout?
Morning
- Updated Apr 30, 2009 7:46am

How many days per week do you lift weights?
5
- Updated Apr 30, 2009 7:46am

View all 40 of wika's BodyAnswers »

Contest History:
No Contests

Videos of wika
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Nitro, 44 Packs
Started: May 20, 2009
Reason: it covers my EAA's i need its really a great product by universal and recovers me well...

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Caramel Toffee Fudge
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Universal Animal Pak, 44 Paks
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Optimum Micronized Creatine Powder, 2000 Grams
Review:  
Overall Rating:  9/10
Taste Rating:  N/A

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.07
Last Activity: Sep 26, 2009 6:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 27, 2009 10:40am

Favorites
Bodyparts:
Hobbies:
  • sports
Magazines:
  • muscle and fitness
Healthy Foods:
  • anything my mom makes
Cheat Foods:
  • pizza and icecream and burgurs
Fitness Books:
  • muscle & fitness
Workout Music:
  • rock
Supplements:
Last Updated: Sep 27, 2009 10:40am

Friends (0)
Last Updated: Sep 26, 2009 8:30pm

Visitor Comments (0)
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