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Membership Info
Member Since: Dec 13, 2007
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,334
Forum Posts: 26
BodyBlog Entries: 14
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 3:03pm
Last Forum Post: Jul 17, 2008 12:42pm
Last Photo Upload: Never
Last Profile Update: Jun 23, 2009 4:48pm
Last Blog Post: Apr 14, 2009 11:03am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 42
Stalking (?) : 7
Inspiring (?) : 0

wijiha

Overall Goal:  mini body Transformation goal. till June30. And make 2009 the year it all ends!

Fit Status:  wijiha has not entered a Fit Status.  Ask wijiha for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Amazonian
Sex:
Female
Age:
25
Location:
ontario, Canada
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I can't really remember when i got started, i have been active all my life ,always trying to lose weight cause i was always over weight and always trying to be thin like other girls ,losing weight through hours and hours of cardio and still be thin and then giving up and gaining it all back.This year i finally got sick of it and realized that i will never be thin like those girls cause im not like them i am a pear shape and will always have curves, now my goal is clear i want to shape up my assets i dont want to be starved i want to be healthy and have a strong fit body, work with it, embrace it and make it the strongest and most attractive!
Why I Love It:
why i love body building????? how can i explain it in just a few words? body building has given me the tools and techniques to work according to my body needs, to shape it to transform it into what i have been longign for and feel great and strong at the same time. I love my body i love working on it!
How I Stay Motivated:
the puonds on the scale, the amazing physiques of fitness models and what i ca do about my own body how i can transform it keeps me motivated.
BB Accomplishments:
being able to overcome emotional eating and doing all my cardio and resistance training sessions.
Forum Signature:
I want to be fit, strong , healthy and beautifull forever with an amazing sculpted physique!
Last Updated: Nov 17, 2008 10:10am

What wijiha Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2009 4:48pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2009 4:48pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
mini body Transformation goal. till June30. And make 2009 the year it all ends!
Goal (Long):
No bread! No caffeene! eat healthy and go to gym 6days/week no slacking off in this mini goal.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2008 2:39pm

Members That Inspire wijiha:
wijiha does not have inspirational members yet.

BodyAnswers
wijiha has answered 18 of 67 total questions.
View all 18 of wijiha's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
i do and do not my sister is my workout partner but then she gets lazy and doesnt share the same motivation as i have for my fitness so she always tries to cut on the workout and this effects me too s...more
- Updated Dec 14, 2007 3:30pm

What do you think about people who "grunt" loudly while working out? Do you do it?
No I so not do that!
- Updated Dec 14, 2007 3:29pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 14, 2007 3:29pm

View all 18 of wijiha's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 16, 2008 2:39pm

Videos of wijiha
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2007 10:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2008 2:39pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Apr 14, 2009 11:03am

Ok i dont know what to do about it anymore... Im veyr close to my fmaily but they are sooo unhealthy ! eating dinner around 10pm all that greasy stuff with crabs and then thye are sugar addict baking cookies, brownies atleast twice a week. they try to incourage me to workout and eat healhty not...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2007 10:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 23, 2009 7:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (49)









Last Updated: Mar 18, 2008 10:36am

Visitor Comments (25)
[ Leave wijiha a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 6, 2009 1:39pm
Hello friend. How is training going? Hope you are doing well and seeing results.
Starting Out aquanesha [ View Profile ]
Apr 21, 2009 2:27pm
How's it been going?
Two of My favorite Gals WaynesWorld [ View Profile ]
Apr 10, 2009 7:53am
Its a great diet to be on.
Two of My favorite Gals WaynesWorld [ View Profile ]
Apr 9, 2009 12:11pm
Not bad. Just wroking hard to get ready for the beach by June. No sugar or bread throught the 8 week cutting phase. How about you?
Two of My favorite Gals WaynesWorld [ View Profile ]
Apr 8, 2009 12:36pm
Well i'm single right now if interested LOL. But i was raised with simple values about what's acceptable behavior and what is not. And that is just totally unacceptable
new shirt Justa_Sarge [ View Profile ]
Apr 8, 2009 1:39am
Thanks hun
Mr.Bee [ View Profile ]
Mar 18, 2009 11:29am
Started on Feb 25th last month. About 2 weeks before that , quit smoking & drinking to get ready for the big lifestyle change. I find that the harder I push , the faster my results come and the better it makes me want to do. Its funny how my friends have seen my motivation and differences already and want to pursue the same goals ^_^
Me! ShadedNature [ View Profile ]
Jan 20, 2009 6:12am
Bad habits indeed die hard, but you'll get there. I'm doing well. Joined an actual gym finally instead of working out in the troll basement of a police department :)
Me! ShadedNature [ View Profile ]
Jan 19, 2009 6:07pm
Nice to put a face to a profile! How's the new year treating you?
Me! ShadedNature [ View Profile ]
Jan 13, 2009 7:55am
How are things "no picture" girl? :) Gym being good to ya?
hdjedi1 [ View Profile ]
Dec 16, 2008 11:32am
Well get rear in gear girl! Don't get discouraged. Shark fin on ... be dangerous!
hdjedi1 [ View Profile ]
Dec 13, 2008 2:18pm
I read your blog. How is your goal comin? Get over that cold and do weights and easy cardio for a bit. Drink your gallon of water. PM me if you need a kick in the keyster! Let's move it!
bondgirl_1245 [ View Profile ]
Dec 12, 2008 9:31pm
Happy Friday and have a relaxing weekend!!
carolynduerr [ View Profile ]
Dec 12, 2008 2:23pm
Hey girl, sorry about the rough time your having...but keep your focus and remember "this too shall pass"...I always find when things get real stressful that training and focusing on me time helps. Hang in there!
carolynduerr [ View Profile ]
Dec 10, 2008 4:42pm
How is the training and diet going?
carolynduerr [ View Profile ]
Dec 8, 2008 5:23pm
I am so happy for you!!! All your goals are attainable, just take it one day at a time. You will get there! Remember, to love yourself along the journey to getting stronger and fitter!!
carolynduerr [ View Profile ]
Dec 7, 2008 5:54am
Stick to your goals and appreciate what you have already acomplished!! You can reach any and all goals you set for yourself!!
Upload your profile picture! Cubedweller [ View Profile ]
Nov 26, 2008 12:16pm
Pick something challenging but achievable and go for it! Having a shorter term goal has really helped make the overall goal less overwhelming. Good Luck!
rdf803 [ View Profile ]
Feb 21, 2008 2:08pm
Just aiming to get rid of as much body fat as I can between now and then! I don't really care too much about my weight, but I'd love to have my body fat around 14% for this one, and even lower for the next one!
Bulking started, gained 20lbs malibuilder [ View Profile ]
Feb 8, 2008 12:58pm
Hey thanks I am doing great! Actually my biceps has grown to 20 inches lol, diet is great I lost a whole pound since Wednesday and I am full of energy. How are things with you, I hope you are sharp with your workouts :D
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