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Membership Info
Member Since: Dec 13, 2007
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 426
Forum Posts: 25
BodyBlog Entries: 6
Comments to Others: 12
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 20, 2008 5:21pm
Last Forum Post: Mar 21, 2008 10:39am
Last Photo Upload: Never
Last Profile Update: Mar 18, 2008 9:36am
Last Blog Post: Mar 18, 2008 10:22am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 8
Stalking (?) : 0
wijiha

"I want to be fit, strong ,healthy and beautifull forever with an amazing sculpted physique!"

Personal Info And Background:
Real Name: Wijiha
Sex: Female
Age: 24
Location: ontario, Canada
Occupation: student
Personal Website:
Gym: fitness one
Gym Location:
When I Started: Sep, 2007
How I Started: I can't really remember when i got started, i have been active all my life ,always trying to lose weight cause i was always over weight and always trying to be thin like other girls ,losing weight through hours and hours of cardio and still be thin and then giving up and gaining it all back.This year i finally got sick of it and realized that i will never be thin like those girls cause im not like them i am a pear shape and will always have curves, now my goal is clear i want to shape up my assets i dont want to be starved i want to be healthy and have a strong fit body, work with it, embrace it and make it the strongest and most attractive!
Why I Love It: why i love body building????? how can i explain it in just a few words? body building has given me the tools and techniques to work according to my body needs, to shape it to transform it into what i have been longign for and feel great and strong at the same time. I love my body i love working on it!
How I Stay Motivated: the puonds on the scale, the amazing physiques of fitness models and what i ca do about my own body how i can transform it keeps me motivated.
BB Accomplishments: being able to overcome emotional eating and doing all my cardio and resistance training sessions.
Forum Signature: I want to be fit, strong , healthy and beautifull forever with an amazing sculpted physique!
Last Updated: Dec 14, 2007 10:00am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 10, 2008 9:46am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 10, 2008 9:46am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to be fit, strong ,healthy and beautifull forever with an amazing sculpted physique!
Goal (Long): I want to lose bodyfat, gain muscle and lose inches
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 14, 2007 10:04am

BodyAnswers
wijiha has answered 18 of 56 total questions.
View all 18 of wijiha's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
i do and do not my sister is my workout partner but then she gets lazy and doesnt share the same motivation as i have for my fitness so she always tries to cut on the workout and this effects me too s...more
- Updated Dec 14, 2007 3:30pm

What do you think about people who "grunt" loudly while working out? Do you do it?
No I so not do that!
- Updated Dec 14, 2007 3:29pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 14, 2007 3:29pm

View all 18 of wijiha's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2007 10:04am

Videos of wijiha
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2007 9:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 10:04am

Latest BodyBlog Entry (6 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 16, 2007 9:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.12
Last Activity: Mar 26, 2008 9:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (8)
rdf803
 

blaxican25
HAPPY 4TH OF JULY
 

faisji
 

buttandlegs
Side Pose
 

sspage06
 

Jumbo Rider
357
 

TheNormalMan
 

Kevin400
 

Last Updated: Mar 18, 2008 9:36am

Visitor Comments (7)
[ Leave wijiha a Comment ]
rdf803 [ View Profile ]
Feb 21, 2008 1:08pm
Just aiming to get rid of as much body fat as I can between now and then! I don't really care too much about my weight, but I'd love to have my body fat around 14% for this one, and even lower for the next one!
Me and Big Ron malibuilder [ View Profile ]
Feb 8, 2008 11:58am
Hey thanks I am doing great! Actually my biceps has grown to 20 inches lol, diet is great I lost a whole pound since Wednesday and I am full of energy. How are things with you, I hope you are sharp with your workouts :D
357 Jumbo Rider [ View Profile ]
Feb 8, 2008 11:04am
It is confusing. I think it is because we are all different and while there is the simple truth -- fewer calories in multiple meals + exercise-- there is also a ton of individualization. Some do best on low carb and others on low fat.
357 Jumbo Rider [ View Profile ]
Jan 18, 2008 11:07am
Diet is fabulous. I have several posts in my personal blog about what I am doing. The last post has a rundown of what I ate yesterday and the supplements I took. If you want more information just let me know.
357 Jumbo Rider [ View Profile ]
Jan 17, 2008 2:21pm
How are you doing kiddo?
357 Jumbo Rider [ View Profile ]
Jan 8, 2008 10:15am
Wow, thank you for such a nice comment. Weight loss is such a long journey and I have always been more of a sprinter. Comments like yours keep me going.
Me and Big Ron malibuilder [ View Profile ]
Dec 19, 2007 10:51pm
Hey, I believe that's a good way to keep things in order when it comes to grocery shopping, you just continue doing what you do girl ;)
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