Last Visit: Jun 20, 2008 5:21pm Last Forum Post: Mar 21, 2008 10:39am Last Photo Upload:Never Last Profile Update: Mar 18, 2008 9:36am Last Blog Post: Mar 18, 2008 10:22am
"I want to be fit, strong ,healthy and beautifull forever with an amazing sculpted physique!"
Personal Info And Background:
Real Name:
Wijiha
Sex:
Female
Age:
24
Location:
ontario, Canada
Occupation:
student
Personal Website:
Gym:
fitness one
Gym Location:
When I Started:
Sep, 2007
How I Started:
I can't really remember when i got started, i have been active all my life ,always trying to lose weight cause i was always over weight and always trying to be thin like other girls ,losing weight through hours and hours of cardio and still be thin and then giving up and gaining it all back.This year i finally got sick of it and realized that i will never be thin like those girls cause im not like them i am a pear shape and will always have curves, now my goal is clear i want to shape up my assets i dont want to be starved i want to be healthy and have a strong fit body, work with it, embrace it and make it the strongest and most attractive!
Why I Love It:
why i love body building????? how can i explain it in just a few words? body building has given me the tools and techniques to work according to my body needs, to shape it to transform it into what i have been longign for and feel great and strong at the same time. I love my body i love working on it!
How I Stay Motivated:
the puonds on the scale, the amazing physiques of fitness models and what i ca do about my own body how i can transform it keeps me motivated.
BB Accomplishments:
being able to overcome emotional eating and doing all my cardio and resistance training sessions.
Forum Signature:
I want to be fit, strong , healthy and beautifull forever with an amazing sculpted physique!
Last Updated: Dec 14, 2007 10:00am
Progress Pictures
This member has not uploaded any progress pictures yet.
Why do you like having a workout partner? What are the benefits?
i do and do not my sister is my workout partner but then she gets lazy and doesnt share the same motivation as i have for my fitness so she always tries to cut on the workout and this effects me too so i try working out on my own its relaxing!i do and do not my sister is my workout partner but then she gets lazy and doesnt share the same motivation as i have for my fitness so she always tries to cut on the workout and this effects me too s...more
- Updated Dec 14, 2007 3:30pm
What do you think about people who "grunt" loudly while working out? Do you do it?
Just aiming to get rid of as much body fat as I can between now and then! I don't really care too much about my weight, but I'd love to have my body fat around 14% for this one, and even lower for the next one!
Hey thanks I am doing great! Actually my biceps has grown to 20 inches lol, diet is great I lost a whole pound since Wednesday and I am full of energy. How are things with you, I hope you are sharp with your workouts :D
It is confusing. I think it is because we are all different and while there is the simple truth -- fewer calories in multiple meals + exercise-- there is also a ton of individualization. Some do best on low carb and others on low fat.
Diet is fabulous. I have several posts in my personal blog about what I am doing. The last post has a rundown of what I ate yesterday and the supplements I took. If you want more information just let me know.
Wow, thank you for such a nice comment. Weight loss is such a long journey and I have always been more of a sprinter. Comments like yours keep me going.
