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wiggless

"get down to about 8% bodyfat"

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(149 BodySpace Comments)
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To:
cawiau
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From:
wiggless
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Oct 13, 2009 1:47am
hey mate thanks yeah have been off the beatin path for awhile.but think i have turned a corner now am back in to it. how you going .
 
To:
ervins
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From:
wiggless
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Apr 25, 2009 11:02pm
hey ervins how is the nanovapour working well, i cant get it in to new zealand at the moment.
 
To:
cawiau
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From:
wiggless
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Apr 25, 2009 10:34pm
your going well your like a run away freight train with all that momentum you cant be stopped keep it up.
 
To:
cawiau
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From:
wiggless
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Apr 25, 2009 10:32pm
mate been reading your blog its inspiring it doesnt matter how many times you fail as long as you keep trying thats the way i see it any way.
 
To:
!ban_dit
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From:
wiggless
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Apr 25, 2009 10:24pm
yeah just been busy as with the new job a bit of a life and training adjustment but have better control of it now.
 
To:
cawiau
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From:
wiggless
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Mar 28, 2009 8:18pm
you dropped a bit of weight mate your looking good havnt been on the net for awhile keep up the good work.
 
To:
!ban_dit
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From:
wiggless
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Mar 28, 2009 8:15pm
hey geoff how you been doing mate still training hard i hope?
 
To:
!ban_dit
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From:
wiggless
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Nov 29, 2008 10:56pm
hey geoff how are you? how is the training coming along?
 
To:
huxley302
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From:
wiggless
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Nov 29, 2008 10:50pm
keep up the good work hun.
 
To:
cawiau
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From:
wiggless
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Nov 29, 2008 10:29pm
hey mate havnt been on the bb.com for a while got a new job and have been busy.still been training not as frequent.how are you going?
 
To:
caz1001
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From:
wiggless
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Nov 29, 2008 10:24pm
hey mate yeah that was a good tour.just watched the game against england last night quite a close game till second half.hows your training going?
 
To:
ervins
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From:
wiggless
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Nov 29, 2008 10:20pm
hi ervins how is the new job going? hope your training is still going well.
 
To:
ervins
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From:
wiggless
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Sep 23, 2008 4:03am
hey mate yeah its going good getting closer to 100 kg which is good but work keeps me busy at the moment so miss a workout here and there. hows your training going.
 
To:
cawiau
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From:
wiggless
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Jun 24, 2008 2:15am
cheers mate will keep you posted trying to get down to 100kg in the next month or so. you keep at it to mate and ill talk to you soon.
 
To:
cawiau
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From:
wiggless
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May 31, 2008 3:38pm
yeah true mate oh well just gotta keep on keepin on talk later mate .
 
To:
cawiau
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From:
wiggless
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May 29, 2008 4:15am
yeah mate im going good im on top of my eating plan its about time its only taken me about 3 years.hows your training going getting much done.
 
To:
cawiau
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From:
wiggless
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Apr 30, 2008 3:32am
hey mate hows it going getting much training done?hope all is well over there.
 
To:
cmrider
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From:
wiggless
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Apr 28, 2008 3:43am
yeah ive been training well changing programme a bit getting back to basics.well youve had a few disruption but i wouldnt fret mate resting when your sick is a good thing dont want to stress the body to much.youll be back training in no time with the time off youll be able to train harder.
 
To:
shankyw
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From:
wiggless
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Apr 28, 2008 3:36am
hi how are you ive been going good been busy training but been playing alot off lawn bowls tournaments lately so not training as much as i would like.hows your training going.
 
To:
cmrider
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From:
wiggless
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Apr 1, 2008 2:47am
hey chelsea hows the training going still hard at it mate
 
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