Last Visit: Oct 22, 2009 1:43am Last Forum Post: Jun 22, 2007 4:59am Last Photo Upload: Jan 10, 2008 1:24am Last Profile Update: Oct 22, 2009 1:25am Last Blog Post: Jul 11, 2009 10:31pm
Fit Status:
starting a new routine and feeling motivated
Motivation Level: 10/10
Personal Info And Background:
Real Name:
bram
Sex:
Male
Age:
34
Location:
whangamata, coromandel, New Zealand
Occupation:
branch supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1988
How I Started:
i started working out for rugby training to help build strength and condition in the off season then after about 22 years of rugby i switched to lifting and i love it.
Why I Love It:
the reason i enjoy training is the fact you dont have to rely on anyone and you can push yourself.
How I Stay Motivated:
i set realistic and attainable goals and also the fact i want to live a long and enjoyable life so i can watch my daughters grow up.
BB Accomplishments:
none of yet but when i get my bf% down alot then ill think about it
hey bro, trainings going great. after the comp im gaining my strength back and starting to add more quality muscle. we've started layne nortons 'bread and butter' programme, a mix of powerlifting and bodybuilding split in a week. hows your training going?
Ye I nvr saw that score but I hope u beat england!!! The All Blacks r just so dominent but somehow lose that at the World Cup. My taining is going well thanks, listened to ur tip on protein and have got bigger. How is your training going?
Thank you, the new work goes well. This is not my hall, but the gym project is my job. I have not resumed regular training, and more involved with customers, doing promotion ect. I strat Traing to begin by January.
How do you go, training?Sorry about my English, trnanslate to google translate:)))
I again startet 8.september training, i hope to cycle to 2009. may. I goiing to 4 to week.
first week of november i startet new work trainer - instruktor of Ventspils swiming pool reconstrukcion gym.
Gym eqyp of Precor strenght sistems ICARIAN.
Novmber i send foto my new job places:)))
stay strong!
