Member Since: May 4, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 42
Overall: 644
Forum Posts: 91 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Yesterday, 10:18pmLast Forum Post : Aug 20, 2008 12:35amLast Photo Upload : Oct 3, 2008 6:54pmLast Profile Update: Oct 3, 2008 6:52pmLast Blog Post : Today, 9:18pm
Real Name: Andre Walker
Sex: Male
Age: 24
Location: Rochester, New York, United States
Occupation: factory
Personal Website:
Gym: rochester athletic club
Gym Location: rochester
When I Started: Nov, 2007
How I Started: pumping iron, one of my favorite movies
Why I Love It: because it makes u feel good, and when u feel good u look good, and when u look good it pays good
How I Stay Motivated: keeps high goals that i'll probly never make, so i always have something to work towards
BB Accomplishments:
Forum Signature: "GO HARD, OR GO HARDER"
Jan 1, 2008 Sep 24, 2008
36 inch waist
still alot of work to be done
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): i want symmetry that would wow frank zane
Goal (Long): i've always been in pretty good shape, but now good isn't good enough, i want greatness, instead of a six-pack i want eight,instead of just having bigger muscles, i want muscle separation
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 20, 2008
Reason: trying to shred inches off my mid-section
Started: Jun 10, 2008
Reason: trying to see what works best for me
Started: Jul 02, 2008
Reason: to supplement my daily protein needs
Review: I recommend this product for anyone that is trying to lose inches off their waste.I lost 2...
Rating: 9/10
Review: this product worked very well for me, loss a couple inches off my waist and didn't loose any...
Rating: 9/10
Review: i didn't get a chance to finish this bottle, doesn't taste bad, but just doesn't sit right in...
Rating: 7/10
User Title: Registered User
Number Of Posts: 91 View All Posts
Posts Per Day: 0.58
Last Activity: Yesterday, 10:17pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
basketball, bowling, shopping, racing
Magazines:
king, muscle and fitness, motor trend and car and driver
Healthy Foods:
fish, brocolli, grilled chicken
Fitness Books:
encyclopedia of modern bodybuilding
Workout Music:
anything with a nice beat
[ Leave wickedwalker a Comment
ivy78 [ View Profile ] Sep 19, 2008 6:59pm
Thanks for the comment ;-)
MoJoFit [ View Profile ] Sep 17, 2008 9:17pm
Todays Affirmation: You must begin to think of yourself as becoming the person you want to be. First say to yourself what you would be; and then do what you have to do. Create an awesome day. *Pauline*
deanna7272 [ View Profile ] Sep 17, 2008 8:55pm
Thanks so much!! I can't wait to see what tomorrow brings!!! I'm working hard and reaping the benefits!!! ~Deanna~
eurasiansurgeon [ View Profile ] Sep 14, 2008 9:36pm
ty Andre! u luk great as well-stay ripped up!
DawnMelanie [ View Profile ] Aug 26, 2008 10:05am
Much appreciation! *smile*
BIG KONCRETE [ View Profile ] Aug 13, 2008 12:31pm
THANKS BRAH! DO IT BIG!
FitnesschickDom [ View Profile ] Aug 10, 2008 12:36pm
lol....well here's hoping he see it! lol...hope your weekend went well.... TOO fast for me!
JustSimply [ View Profile ] Aug 8, 2008 9:57am
Hey Dude. Just checking in with you to see how things are going. Seems they are going well :-). Nice profile pic (blue shirt).
Infiniteblaq [ View Profile ] Aug 7, 2008 5:13pm
Andre how are things with you man>
Powervision [ View Profile ] Aug 1, 2008 12:56pm
Thanks man.
Mr.Scorpio [ View Profile ] Jul 31, 2008 11:05pm
Really, how was the hot rocks supplement?
TrailrParkTrash [ View Profile ] Jul 29, 2008 11:55am
Ohh..well I hope you recover from the delt injury soon - but you can relax, you still look buff! lol
TrailrParkTrash [ View Profile ] Jul 29, 2008 6:56am
Great update shots andre, looking jacked!
redskinschamps [ View Profile ] Jul 27, 2008 12:24pm
Whatup!! Nice ab shot. I lost your number call me
JRBS [ View Profile ] Jul 25, 2008 12:12pm
How you liking that Nitro core bro?
Chacha84 [ View Profile ] Jul 13, 2008 11:33am
Thanks I certainly will! :)
Dr Rambo [ View Profile ] Jul 12, 2008 8:51pm
thanks! your progess pics are awesome. and your tat is no doubt inspiring!
Lostsurf2k3 [ View Profile ] Jul 10, 2008 7:59am
cool tat bro!
Mr.Scorpio [ View Profile ] Jul 6, 2008 11:19pm
Thanks for the encouragement.
DawnMelanie [ View Profile ] Jul 6, 2008 10:32pm
Well, ur consolidated comments are accepted with a warm welcome. *smile*
