Last Visit: Jan 2, 2010 9:55am Last Forum Post: Sep 6, 2009 1:59pm Last Photo Upload: Aug 25, 2009 8:06pm Last Profile Update: Oct 28, 2009 11:27pm Last Blog Post: Aug 26, 2009 1:52pm
Overall Goal: I want to loose 3% body fat, and gain muscles and have a good shape..
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Moe Az
Sex:
Male
Age:
23
Location:
Lebanon
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
After loosing 30 kgs and 37 % of fat, wanted to get a better shape, suffer abit from extra skin on the abs and the waist,want to gain muscles and have a cutting shape. well at least am willing to.
Why I Love It:
mainly healthier and better shape, more self confidence and satisfaction.
How I Stay Motivated:
because i made great efforts, from 120kg till 90kg.
I want to loose 3% body fat, and gain muscles and have a good shape..
Goal (Long):
since i was 10 years old and i look fat, tried many diets but didnt have the will to continue, so i lost and gained weight, the maximum weight i reached was 125 kg, i'm 90kgs nows planning to reduce it to 86 kg. hoping for the best.
Weight Goal:
I want to LOSE 4 kg
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 23, 2009 9:20pm
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