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Fit Status /// View History
Updated photos and stats soon. Its been way to long!
May 26, 2012 0:41pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2009
HOW I STARTED:
I have piddled around in the gyms since I was in my early 20s and did nothing with it until the start of the year in 2009. I had been laid off from work and gain so much weight that I could barely tie my own shoes with out cutting circulation. I took some pics and joined Urban Active Gym.
WHY I LOVE IT:
I feel a since of accomplishment.
wickedlink's Progress & Goals
Progress Photos
Lbs.
2009-03-07, 2009-03-21, 2009-03-23, 2009-03-26, 2009-03-29, 2009-03-30, 2009-04-02, 2009-04-10, 2009-04-24, 2009-05-01, 2009-05-03, 2009-05-08, 2009-05-11, 2009-05-12, 2009-05-17, 2009-05-21, 2009-05-31, 2009-06-14, 2009-06-15, 2009-06-18, 2009-07-05, 2009-07-31, 2009-08-10, 2009-10-31, 2010-01-16, 2010-01-18, 2010-04-10, 2010-09-18, 2010-10-04, 2010-10-27, 2011-07-23, 2011-08-14
228.0, 224.0, 220.0, 217.0, 220.0, 214.0, 209.0, 212.0, 210.0, 213.0, 211.0, 208.0, 206.0, 205.0, 204.0, 203.0, 198.0, 198.0, 196.0, 195.0, 192.0, 189.0, 188.0, 184.0, 189.0, 186.0, 195.0, 203.0, 196.0, 195.0, 215.0, 219.0
TIME UNTIL GOAL:
No Goal
Start:
228 Lbs.
Goal:
No Goal Weight
%
2009-03-28, 2009-03-29, 2009-05-03, 2009-05-15, 2009-06-06, 2009-06-15, 2009-10-31, 2010-01-16, 2010-01-18, 2010-09-18, 2010-10-27, 2011-07-23, 2011-08-14
35.0, 35.0, 25.0, 21.0, 19.0, 17.0, 16.0, 20.0, 17.0, 20.0, 17.0, 17.0, 19.0
TIME UNTIL GOAL:
No Goal
Start:
35%
Goal:
No Body Fat Goal
Lbs.
2009-03-21, 2009-03-23, 2009-03-26, 2009-03-29, 2009-03-30, 2009-04-02, 2009-04-10, 2009-04-24, 2009-05-01, 2009-05-03, 2009-05-08, 2009-05-11, 2009-05-17, 2009-05-31, 2009-06-15, 2009-06-18, 2009-10-31, 2010-01-16, 2010-01-18, 2010-09-18, 2010-10-27, 2011-07-23, 2011-08-14
145.6, 143.0, 141.0, 143.0, 139.1, 135.9, 137.8, 157.5, 159.8, 158.2, 156.0, 162.7, 161.2, 160.4, 162.7, 161.9, 154.6, 151.2, 154.4, 162.4, 161.9, 178.4, 177.4
Current LBM:
177.4 Lbs.
Aug 14, 2011
this member has not entered weight or body fat
this member has not entered weight or body fat goal
wickedlink's Program
My Workout Program View My Full Workout Program
wickedlink has not added any program information.
My Nutrition Program View My Full Nutrition Program
wickedlink has not added any program information.
My Supplement Program View My Full Supplement Program
wickedlink has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The mirror helps, I always take a look in the mirror to watch my progress. I also try to stay caught up with my bodybuilding profile and search other profiles. It helps me stay focused.
About wickedlink
About Me:
My Favorites:
Hobbies
Its bad...but I love my xbox.
Cheat Foods
Pizza
Body Parts
Biceps
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
17 days left
Posted in Training : Dec 28, 2010 6:12pmSo I have 17 days left til my birthday and so far I am doing pretty good with my goals. I have lost about ten pounds which I don't care about my weight at all anymore as long as its not all fat. As for my stomach, which is my main goal to reach before my birthday, I have lost a couple inches and nowhere near as much bloating. What I hate is that I can not loose my stomach with out loosing some of my mass and allot of my strength. I threw up a set of 100lbs dumbbells six times only three weeks ago and if I was to try now I might get a set of 90lbs. I love that I am getting some results, but I r...
Day 1 of 14
Posted in Training : Dec 28, 2010 6:12pmI have slacked off the last two months. The wife is 38 weeks pregnant and it was real easy to eat more and do cardio less. I have two weeks til the due date so I'm challenging myself for two weeks to loose as much BF as safely possible by going to two cardio classes at the gym a day and eating super healthy. So yesterday I did Spinning at 9:30am and Sports Zone at 4 pm and it really kicked my ass. This morning 1/18/10 9:30am I did 2.5 miles on treadmill and spinning at 7 pm, then worked out my chest. So far I feel great other than being a little sore and tired from so much cardio at once. Sund...
Spinning class going well
Posted in Training : Dec 28, 2010 6:12pmI have done six 45 minute spinning classes, they are getting easier, and I have lost about 15 pounds
Visitor Comments
Leave a Comment
bb24
Thanks for the kind words on my profile! It's been a long journey, but I'm finally starting to enjoy the ride.
Nov 8, 2011 8:21am
bmi68920
Easy wickedlink...my exwife took the first for me...the second i took myself in the mirror! That G on my arm is on my right arm...looks like the left arm thou cause of the mirror!
Jan 16, 2011 5:23pm
bb24
I don't think I ever said congrats on your baby! I know it's a bit late, but hey, better late than never, eh? Having children throws us into a whole new world. That and grad school. YIKES! Keep at it man.
Oct 11, 2010 7:16pm
stevep78
Thanks bro..I greatly appreciate the add and comment...Stay in touch.
Keep your focus and watch your body change..
Oct 10, 2010 12:29pm
bb24
No, I didn't reach my goals. I'm not very happy with myself about it either. Not quite for sure how to restructure my life so I can get to the point where I want to be. Frustrating!
Oct 9, 2010 7:44am
bmi68920
Perfect! its been a little tough so far waking up and half asleep gettin my running clothes on! LOL! But ill push threw! Ill post some new pics on the 10th!
Oct 7, 2010 3:24am
MaybeMoreAbs
fast progress. You know you had most of that muscle mass already right? IT was just covered up? great work.
Oct 5, 2009 12:26pm
bmi68920
LOL! I just turned 21 and thankfully I dont like to drink! But I do like to gamble! lol! I just heard I won second place in the hydroxycut transformation!!!
Aug 15, 2009 2:16pm
bmi68920
Haha! thanks man! I know what you mean about getting compliments! How is training going!?!
Aug 13, 2009 12:12pm
BuckSpin
Thanks! Just keep pluggin' away. It WILL happen if you WILL it to happen.
Aug 12, 2009 11:56am
bmi68920
That progress pics are awesome!! Your doing great buddy! Keep that intensity up and you can do anything!!
Aug 6, 2009 11:48am
kmvespe
Great work on your progress, you are a total different person already. Don't stop now, keep it up!
Jul 1, 2009 12:50pm
bb24
a 43 to a 36 in three months? That IS AMAZING, man! Good luck with the rest of your goal. Sometimes that last stretch can be the hardest. Keep at it.
Jun 22, 2009 8:05pm
bb24
My gym has some classes. I take yoga at least once/week, and thought about taking the boot camp or spin class. Sometimes classes are really good, and then other times......you know how gyms are. But I guess it wouldn't hurt to try, eh? Thanks for the info.
Jun 6, 2009 7:18am
