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in:
wibadgersfan
16%
bf
190 Lbs.
wt
5'10"
ht
BodySpace Member
wibadgersfan
You are viewing your public profile.

Reputation:

Member Since: May 12, 2008

Last Visit: Aug 13, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Josh Halligan
age
0
gender
Male
location
Manitowoc, WI, US
gym
Manitowoc YMCA
occupation
United States Coast Guard, Active Duty
Overall Goal
///
Lose Fat
10% Body Fat

Progress & Goals

BEFORE
Dec 17, 2009
CURRENT
Dec 17, 2009

159.6 Lbs.

LEAN BODY MASS

30.4 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Jan 24, 2010
Lbs.
Save
CURRENT BODY FAT
16
%
Jan 21, 2010
%
Save

PROGRESS HISTORY

Lbs.
2009-09-07,2009-10-07,2009-10-13,2009-10-30,2009-11-17,2009-11-27,2009-11-30,2009-12-14,2009-12-17,2010-01-02,2010-01-04,2010-01-07,2010-01-09,2010-01-11,2010-01-12,2010-01-14,2010-01-15,2010-01-16,2010-01-17,2010-01-20,2010-01-21,2010-01-23,2010-01-24
212,205,203,196,196,195,196,198,197,200,199,194,192,192,192,192,195,194,193,192,192,192,190
Feb 06, 2010
190 Lbs.
%
2009-09-07,2009-10-07,2009-10-13,2009-10-30,2009-11-30,2010-01-12,2010-01-14,2010-01-15,2010-01-21
22,22,22,19,19,16,16,16,16
Feb 15, 2010
14 %
Lbs.
2009-09-07,2009-10-07,2009-10-13,2009-10-30,2009-11-17,2009-11-27,2009-11-30,2009-12-14,2009-12-17,2010-01-02,2010-01-04,2010-01-07,2010-01-09,2010-01-11,2010-01-12,2010-01-14,2010-01-15,2010-01-16,2010-01-17,2010-01-20,2010-01-21,2010-01-23,2010-01-24
165.4,159.9,158.3,158.8,158.8,157.9,158.8,160.4,159.6,162,161.2,157.1,155.5,155.5,161.3,161.3,163.8,163,162.1,161.3,161.3,161.3,159.6

LATEST MEASUREMENTS

  • Waist
    36" no change in 71 days
    Jan 9, 2010
  • Neck
    16.5" no change in 5 days
    Jan 9, 2010
  • Arms
    17" a gain of 0.5" in 17 days
    Oct 30, 2009
  • Hips
    33" no change in 17 days
    Oct 30, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

wibadgersfan has not added any program information.

My Nutrition Program View My Full Nutrition Program

wibadgersfan has not added any program information.

My Supplement Program View My Full Supplement Program

wibadgersfan has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Fiance. Want to look amazing for our wedding and for myself

What wibadgersfan Is Up To

wibadgersfan has no recent activity.

About Me

About Me:
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Visitor Comments

flyinjong
flyinjong I think this guy is juicin' no way you could get so strong so fast.. Jan 12, 2010 4:20pm
JumpRopeGenie
JumpRopeGenie Neat...I hope it turns out well :) Dec 16, 2009 1:43pm
JumpRopeGenie
JumpRopeGenie Well there's always the mirror route...big fan of those here LOL Good to hear your goal's going well...hope your injuries get better soon :) What bodyfat are you at now? Dec 16, 2009 10:10am
flyinjong
flyinjong I think we need to see some progress photos to back up these claims,,, Oct 14, 2009 2:00pm
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