Member Since: Dec 1, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,607
Forum Posts: 530 BodyBlog Entries: 0Comments to Others: none
Last Visit: Yesterday, 10:46pmLast Forum Post : Oct 27, 2009 2:35pmLast Photo Upload : Jan 1, 2009 10:24amLast Profile Update: Oct 30, 2008 9:45pmLast Blog Post : Dec 8, 2008 1:38pm
whotime65
Overall Goal: bench 500
squat 900
deadlift 700
all RAW by 2010
Fit Status:
whotime65 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: jay holder
Sex: Male
Age: 26
Location: Arkansas, United States
Occupation: qaulity assurance
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: WELL I PLAYED HIGHSCHOOL AND COLLEGE FOOTBALL, SO I ALWAYS WORKEDOUT AND NOW I WANT TO GET A DIFFERENT TYPE OF BODY.
Why I Love It: IT KEEPS ME SANE, GIVES ME AN OUTLET FROM REGULAR LIFE.
How I Stay Motivated: I want to be elite in the Raw and Geared categories in the first meet i do for each one.
BB Accomplishments:
Forum Signature: Sponsored by:
APT
quicksupps . com
2009 goals
bench 445 ---> 500
squat 720 ---> 900
deadlift 560 ---> 700
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): bench 500
squat 900
deadlift 700
all RAW by 2010
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 530 View All Posts
Posts Per Day: 0.74
Last Activity: Yesterday, 10:46pm
Recent Threads:
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[ Leave whotime65 a Comment
BRUTUSPLAC [ View Profile ] Apr 26, 2009 6:17am
Hi YA JAY !!!! waether is hot here in CT ! 80 degress GREAT to see someone is making yuo stones. I wish yuo notihng but the best !!!! im dying to compete next year ! have a great week !
bigmane123 [ View Profile ] Jan 13, 2009 8:53am
sup brah
GregDaBiker [ View Profile ] Feb 22, 2008 5:36pm
Hey, Whotime! How's the training going, big guy?
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