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Membership Info
Member Since: Sep 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 188
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2008 7:35am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 15, 2008 5:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

wholeham95

Overall Goal:  very low body fat while building muscle!! I'm so done with this half ass effort and i'm going to do it once and for all!

Fit Status:  wholeham95 has not entered a Fit Status.  Ask wholeham95 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Hampton (Ham)
Sex:
Male
Age:
20
Location:
Occupation:
College Student/ singer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I was 5'10" and 210lbs. I knew i needed to shape up, be healthier, and lose my weight. So i did. Its become a part of my life now and i want to obtain a ripped physique.
Why I Love It:
The way i feel during/afterwards, the results, the strength.
How I Stay Motivated:
Through trial and error/observation of others ahead of me.
BB Accomplishments:
Losing 45lbs of fat two years ago. Hoping to have more here soon.
Forum Signature:
Last Updated: Sep 15, 2008 5:29pm

What wholeham95 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2008 8:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2008 8:29pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
very low body fat while building muscle!! I'm so done with this half ass effort and i'm going to do it once and for all!
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Sep 15, 2008 9:17am

Members That Inspire wholeham95:
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BodyAnswers
wholeham95 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 15, 2008 9:17am

Videos of wholeham95
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2008 9:17am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2008 9:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Sep 07, 2008
Reason: its time to loose some love handle sickening fat!
Product Not Found

Started: Sep 07, 2008
Reason: want to improve my strength and build some muscle while i lose this fat. i've had some...
Last Updated: Sep 15, 2008 9:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 27, 2008 1:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (1)

Last Updated: Sep 13, 2008 8:09pm

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