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real name
Banks
age
30
gender
Male
location
Bear, DE, US
gym
1614 Fitness & Aerobics
occupation
Overall Goal
///
Gain Muscle
I just want to improve everyday, both in and out the gym.
Progress & Goals
BEFORE
CURRENT
193.4 Lbs.
LEAN BODY MASS
14.6 Lbs.
BODY FAT
CURRENT WEIGHT
208
Lbs.
Mar 30, 2013
CURRENT BODY FAT
7
%
Mar 30, 2013
PROGRESS HISTORY
Lbs.
2011-03-16,2011-04-25,2011-05-12,2011-07-25,2011-09-01,2011-11-16,2012-01-06,2012-05-10,2012-07-06,2012-10-13,2013-03-30
150,168,172,185,185,186,196,202,195,203,208
Dec 30, 2011
200 Lbs.
%
2011-05-12,2012-01-06,2012-07-06,2012-10-13,2013-03-30
1,9,8,9,7
Lbs.
2011-03-16,2011-04-25,2011-05-12,2011-07-25,2011-09-01,2011-11-16,2012-01-06,2012-05-10,2012-07-06,2012-10-13,2013-03-30
148.5,166.3,170.3,183.1,183.1,184.1,178.4,183.8,179.4,184.7,193.4
Programs
My Workout Philosophy View My Full Workout Program
whizkidd has not added any program information.
My Nutrition Program View My Full Nutrition Program
whizkidd has not added any program information.
My Supplement Program View My Full Supplement Program
whizkidd has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am very very inspired by Arnold not so much by his body but his willingness to be the best. Also, not just in body building but in life he has overcome so many obsticles to get to the top through hard work and disclipe gained through bodybuilding.
whizkidd updated his weight from 203 Lbs. to 208 Lbs., a 5 Lb. gain in 168 days.
Mar 30, 2013 | Like
Visitor Comments
whizkidd added a new photo to his photo gallery.