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whitneyrose
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 0.0 lb (0.0 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 30, 2008 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2008 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 12, 2008 115.0 lb (52.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -14.0 %
Current: 16.0 % Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 15, 2008 16.0 % -8.0 % -33.3 %
Apr 30, 2008 24.0 % -2.0 % -7.7 %
Apr 24, 2008 26.0 % -4.0 % -13.3 %
Feb 12, 2008 30.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 30, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 24, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2008 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 30, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 4.0" (10.2 cm)
Current: 35.0" (88.9 cm) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 30, 2008 35.0" (88.9 cm) 5.0" (12.7 cm) 16.7 %
Apr 24, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Feb 12, 2008 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.5" (6.4 cm)
Current: 27.5" (69.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 30, 2008 27.5" (69.9 cm) 2.5" (6.4 cm) 10.0 %
Apr 24, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2008 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 30, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 30, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 30, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 30, 2008 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 30, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 30, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2008 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 12, 2008 27.0 lb (12.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 14.0 lb (6.4 kg) Change: 50.0 lb (22.7 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 357.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2008 64.0 lb (29.1 kg) 50.0 lb (22.7 kg) 357.1 %
Feb 12, 2008 14.0 lb (6.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 12, 2008 14.0 lb (6.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 11.0 lb (5.0 kg) Change: 5.0 lb (2.3 kg)
Current: 16.0 lb (7.3 kg) Percent Change: 45.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2008 16.0 lb (7.3 kg) 5.0 lb (2.3 kg) 45.5 %
Feb 12, 2008 11.0 lb (5.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 6.0 lb (2.7 kg) Change: 26.0 lb (11.8 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 433.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 24, 2008 32.0 lb (14.5 kg) 26.0 lb (11.8 kg) 433.3 %
Feb 12, 2008 6.0 lb (2.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 11.0 lb (5.0 kg) Change: 21.0 lb (9.5 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 190.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 24, 2008 32.0 lb (14.5 kg) 21.0 lb (9.5 kg) 190.9 %
Feb 12, 2008 11.0 lb (5.0 kg)


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