whitneyrose 
"I want to Gain Muscle."
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| 6Pack99 [ BodySpace ] |
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Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
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| AvaCowan [ BodySpace ] |
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To qualify for the 2010 Figure Olympia
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| BigBuda [ BodySpace ] |
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"Never look back, but Never Forget"
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| Built86 [ BodySpace ] |
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I am gonna compete next March!!!
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| damonmccune [ BodySpace ] |
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Ummmm...Yeah, that too
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| fsuarmyguy21 [ BodySpace ] |
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Trying to get back into the swing of things....still having trouble trying to find the motivation though.....
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| functional2live [ BodySpace ] |
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Training for muscle growth
Compete again
Set a goal for the Carolina Super Natural in June
unless ready sooner
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| JamieEason [ BodySpace ] |
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I want to maintain what I have but tone my lower half more.
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| justaddprotein [ BodySpace ] |
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train like a motherf****r, become a Power Ranger :OD
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| kingbert23 [ BodySpace ] |
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I'd rather be at the Gym!
Phase 2 has begun.
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| Licka [ BodySpace ] |
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Gain lean muscle mass. No more excuses
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| purededication [ BodySpace ] |
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220 and 12% BF, then
225 and 11% BF, then
230 and under 10% BF
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| toRin [ BodySpace ] |
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ADD ABOUT 10 POUNDS OF LEAN MUSCLE
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| xlr8inz28 [ BodySpace ] |
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Stay the same weight but lose all body fat.
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