whiterobbmore5's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 10.0Lbs. (4.5kg)
235.0Lbs. (106.8kg)
Percent Change: 4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 2, 2013
250.0Lbs. (113.6kg)
Mar 1, 2015
235.0Lbs. (106.8kg)
Mar 18, 2015
270.0Lbs. (122.7kg)
16 Days
35.0Lbs. (15.9kg)
This member must gain 2.19Lbs. (0.99kg) per day to achieve their goal.
This Member must gain 15.31Lbs. (6.96kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 17, 2014 235.0Lbs. (106.8kg) -8.0Lbs. (-3.6kg) -3.3 %
May 22, 2014 243.0Lbs. (110.5kg) -7.0Lbs. (-3.2kg) -2.8 %
Jan 7, 2014 250.0Lbs. (113.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2013 250.0Lbs. (113.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Nov 23, 2013 252.0Lbs. (114.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2013 252.0Lbs. (114.5kg) 2.0Lbs. (0.9kg) 0.8 %
Oct 2, 2013 250.0Lbs. (113.6kg) 36.0Lbs. (16.4kg) 16.8 %
Feb 26, 2013 214.0Lbs. (97.3kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 22, 2013 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 3, 2013 221.0Lbs. (100.5kg) -6.0Lbs. (-2.7kg) -2.6 %
Nov 23, 2012 227.0Lbs. (103.2kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 12, 2012 225.0Lbs. (102.3kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: 4.0%
17.0%
Percent Change: 30.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 2, 2013
15.0%
Mar 1, 2015
17.0%
Feb 28, 2013
10.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Jan 7, 2014 17.0% 1.0% 6.3 %
Dec 31, 2013 16.0% -1.0% -5.9 %
Nov 18, 2013 17.0% 2.0% 13.3 %
Oct 2, 2013 15.0% 2.0% 15.4 %
Feb 26, 2013 13.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 2, 2013 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 2, 2013 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Nov 23, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Nov 12, 2012 17.0" (43.2cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 1.0" (2.5cm)
24.0" (61.0cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 2, 2013 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Nov 23, 2012 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.5" (-1.3cm)
16.0" (40.6cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 2, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Nov 23, 2012 16.5" (41.9cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 23, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 23, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 12, 2012 6' 0" (1 m 83 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
323.0Lbs. (146.8kg)
Change: 93.6Lbs. (42.5kg)
416.6Lbs. (189.4kg)
Percent Change: 29.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 31, 2013 416.6Lbs. (189.4kg) 18.6Lbs. (8.4kg) 4.7 %
Oct 2, 2013 398.0Lbs. (180.9kg) 65.0Lbs. (29.5kg) 19.5 %
Nov 23, 2012 333.0Lbs. (151.4kg) 10.0Lbs. (4.5kg) 3.1 %
Nov 12, 2012 323.0Lbs. (146.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 2, 2013 379.0Lbs. (172.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 2, 2013 181.0Lbs. (82.3kg) 36.0Lbs. (16.4kg) 24.8 %
Nov 23, 2012 145.0Lbs. (65.9kg) 15.0Lbs. (6.8kg) 11.5 %
Nov 12, 2012 130.0Lbs. (59.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
193.0Lbs. (87.7kg)
Change: 37.0Lbs. (16.8kg)
230.0Lbs. (104.5kg)
Percent Change: 19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 2, 2013 230.0Lbs. (104.5kg) 23.0Lbs. (10.5kg) 11.1 %
Nov 23, 2012 207.0Lbs. (94.1kg) 14.0Lbs. (6.4kg) 7.3 %
Nov 12, 2012 193.0Lbs. (87.7kg)