whiterobbmore5's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

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Current Progress

225.0Lbs. (102.3kg)
Change: -11.0Lbs. (-5.0kg)

214.0Lbs. (97.3kg)
Percent Change: -4.9 %

Goal Tracking

Jan 22, 2013
218.0Lbs. (99.1kg)

Jun 18, 2013
214.0Lbs. (97.3kg)

Mar 1, 2013
210.0Lbs. (95.5kg)

Goal Expired
4.0Lbs. (1.8kg)

Historical Values

Date	Weight	Change	% Change

Feb 26, 2013	214.0Lbs. (97.3kg)	-4.0Lbs. (-1.8kg)	-1.8 %
Jan 22, 2013	218.0Lbs. (99.1kg)	-3.0Lbs. (-1.4kg)	-1.4 %
Jan 3, 2013	221.0Lbs. (100.5kg)	-6.0Lbs. (-2.7kg)	-2.6 %
Nov 23, 2012	227.0Lbs. (103.2kg)	2.0Lbs. (0.9kg)	0.9 %
Nov 12, 2012	225.0Lbs. (102.3kg)

Bodyfat

No Chart Available

Goal Tracking

Feb 26, 2013
13.0%

Jun 18, 2013
13.0%

Feb 26, 2013
8.0%

Goal Expired
5.0%

Historical Values

Date	Bodyfat	Change	% Change

Feb 26, 2013	13.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

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Current Progress

17.0" (43.2cm)
Change: 0.5" (1.3cm)

17.5" (44.5cm)
Percent Change: 2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Nov 23, 2012	17.5" (44.5cm)	0.5" (1.3cm)	2.9 %
Nov 12, 2012	17.0" (43.2cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Nov 23, 2012	23.0" (58.4cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Nov 23, 2012	16.5" (41.9cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Nov 23, 2012	6' 0" (1 m 83 cm)	' " (0 m 0 cm)	0.0 %
Nov 12, 2012	6' 0" (1 m 83 cm)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

323.0Lbs. (146.8kg)
Change: 10.0Lbs. (4.5kg)

333.0Lbs. (151.4kg)
Percent Change: 3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Nov 23, 2012	333.0Lbs. (151.4kg)	10.0Lbs. (4.5kg)	3.1 %
Nov 12, 2012	323.0Lbs. (146.8kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Nov 23, 2012	145.0Lbs. (65.9kg)	15.0Lbs. (6.8kg)	11.5 %
Nov 12, 2012	130.0Lbs. (59.1kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

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Current Progress

193.0Lbs. (87.7kg)
Change: 14.0Lbs. (6.4kg)

207.0Lbs. (94.1kg)
Percent Change: 7.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Nov 23, 2012	207.0Lbs. (94.1kg)	14.0Lbs. (6.4kg)	7.3 %
Nov 12, 2012	193.0Lbs. (87.7kg)