Discounts & Deals - Sign Up!
real name
ROBERT GOTTSCHALK
age
gender
Male
location
Arlington, VA, US
gym
Fitness First
occupation
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
186.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
214
Lbs.
Feb 26, 2013
CURRENT BODY FAT
13
%
Feb 26, 2013
PROGRESS HISTORY
Lbs.
2012-11-12,2012-11-23,2013-01-03,2013-01-22,2013-02-26
225,227,221,218,214
Feb 28, 2013
210 Lbs.
%
2013-02-26
13
Feb 26, 2013
8 %
Lbs.
2012-11-12,2012-11-23,2013-01-03,2013-01-22,2013-02-26
195.8,197.5,192.3,189.7,186.2
Programs
My Workout Philosophy View My Full Workout Program
whiterobbmore5 has not added any program information.
My Nutrition Program View My Full Nutrition Program
whiterobbmore5 has not added any program information.
My Supplement Program View My Full Supplement Program
whiterobbmore5 has not added any program information.
My Motivation Program View My Full Motivation Program
whiterobbmore5 has not added any program information.
whiterobbmore5 updated his weight from 218 Lbs. to 214 Lbs., a 4 Lb. loss in 35 days.
Feb 26, 2013 | Likewhiterobbmore5 updated his weight from 221 Lbs. to 218 Lbs., a 3 Lb. loss in 19 days.
Jan 22, 2013 | Likewhiterobbmore5 updated his weight from 227 Lbs. to 221 Lbs., a 6 Lb. loss in 41 days.
Jan 3, 2013 | Likewhiterobbmore5 measured his arms at 17.5 in., a gain of 0.5 in. in 11 days and measured 2 other body parts.
Nov 23, 2012whiterobbmore5 updated his weight from 225 Lbs. to 227 Lbs., a 2 Lb. gain in 11 days.
Nov 23, 2012 | Likewhiterobbmore5 joined Fitness First (Falls Church, Virginia).
Nov 12, 2012Visitor Comments
whiterobbmore5 has no comments on his page.
whiterobbmore5 updated his body fat to 13%.