Dec 2, 2009 8:37 am
I went for 275 for 11 reps yesterday and it was great felt like a mllion bucks.
Nov 22, 2009 1:47 pm
Well I have been weel for 4 mos feel great Back to the grind going for 330 on bench raw next week!
Jul 28, 2009 11:15 am
I just hurt my right delt during bench and am worried but hopeful for a fast recovery.I will continue to kift despite the injury persevere!
