white_spyder_9 
"I want to reach 260 lbs lean. About 8% bodyfat!
And get the arms to at least 20"
I want to feel GREAT!"
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To:
coyak
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From:
white_spyder_9
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Jun 18, 2009 12:17pm
WAZAAAAAAAAAAAAAAAAA!!!!!!!!! Esta perra...
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To:
StriveSacrifice
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From:
white_spyder_9
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Jun 7, 2009 10:18am
Ay thanx dude!
Taylor and I ain't that big, yet...
Well maybe him but let me get another 25 lbs and then that's close to giant status haha
And as for the Black Powder, it's probably the best preworkout supp I've tried!
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To:
imananimal
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From:
white_spyder_9
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May 27, 2009 1:38pm
nice stats homie! keep it up! i want those 19s lol
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To:
RoidFreeBeast
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From:
white_spyder_9
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May 27, 2009 1:29am
yeah i heard good things about that shit...
u gotta let me know how it works for u
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To:
RoidFreeBeast
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From:
white_spyder_9
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May 27, 2009 12:44am
that sounds like a solid goal fosho!
you can pull it off!
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To:
Dalorenzo
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From:
white_spyder_9
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May 26, 2009 4:08pm
man, your lats are INSANE.
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To:
RoidFreeBeast
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From:
white_spyder_9
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May 26, 2009 4:06pm
ay progress pics are good, so you can see improvements in size, if not cuts and all that (since thats not what your going for). u look big in your one pic tho! but ay u gotta get that squat up! u should be good if youre doin that much on hack.
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To:
RoidFreeBeast
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From:
white_spyder_9
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May 24, 2009 10:05pm
thats a good press man!
what u squatting now?
and where are all your pics?
lets see whats up
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To:
matthew.sefton
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From:
white_spyder_9
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May 22, 2009 4:00pm
Damn dude ur ****ing huge! Ur gonna look crazy when u cut up. Keep it up
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To:
jsalas
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From:
white_spyder_9
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May 21, 2009 2:03pm
Thanks dude! It lookin all ripped up. U keep it up!
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To:
Rayman9102
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From:
white_spyder_9
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Sep 22, 2008 2:26pm
Yeeeaaah man! You've been gettin huge lil homie.
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To:
Pricosfinest210
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From:
white_spyder_9
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Oct 3, 2007 3:11pm
Ur work is paying off too, fo sho!
Lookin good dude!
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To:
sobelik
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From:
white_spyder_9
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Apr 9, 2007 6:55pm
Lookin mega thick Adam! Let us know how cutting goes.
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