Differs a lot depending on what body part...I'm usually always under 6, but since the whole getting kicked off the college football team thing I keep leg reps up high just because I don't feel like having 400+ lbs on my back ever again. lolDiffers a lot depending on what body part...I'm usually always under 6, but since the whole getting kicked off the college football team thing I keep leg reps up high just because I don't feel like ha...more
- Updated Nov 22, 2008 6:44pm
How long do you rest between sets on average? Why?
Usually a while...damn you ask a lot of questions...I JUST DO! haha
- Updated Nov 22, 2008 6:44pm
What supplements do you take immediately before your workout? Why?
Whey...
- Updated Nov 22, 2008 6:42pm
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