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Membership Info
Member Since: Mar 31, 2009
BodyBlog Started: May 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 36
  • Overall: 6,259
Forum Posts: 28
BodyBlog Entries: 1
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Jan 3, 2010 9:52pm
Last Forum Post: Never
Last Photo Upload: Nov 23, 2009 7:46pm
Last Profile Update: Dec 4, 2009 2:47pm
Last Blog Post: May 4, 2009 7:57pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 309
Stalking (?) : 2
Inspiring (?) : 0

wheystedinBc

Overall Goal:  Lose bodyfat and gain muscle to obtain impressive muscle definition, **New progress pics up soon** :D

Fit Status:  Follow me @ www.twitter.com/lyssafit

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alyssa
Sex:
Female
Age:
21
Location:
Vancouver Island, BC, Canada
Occupation:
Cosmetic Consultant & Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I was living an unhealthy lifestyle and finally got the motivation to do better for myself. I love the way I feel after a great workout
Why I Love It:
The progress and the euphoric feeling of beating myself up in the gym!
How I Stay Motivated:
Magazines, Bodyspace profiles and their progress pics!
BB Accomplishments:
Making it to the gym despite working 12 hour days and accomplishing so much in a 24 hour period!!
Forum Signature:
Last Updated: Nov 23, 2009 7:23pm

What wheystedinBc Is Up To:
Nov 23, 2009
wheystedinBc uploaded 2 new Photo Gallery Pictures
wheystedinBc changed Overall Goal: "Lose bodyfat and gain muscle to obtain impressive muscle definition, **New progress pics up soon** :D."
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 4, 2009 Jun 1, 2009
tummy is starting to lean out
Last Updated: Jun 12, 2009 1:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2009 6:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 21, 2009 6:49pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose bodyfat and gain muscle to obtain impressive muscle definition, **New progress pics up soon** :D
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
not interested in competing at this time :)
Last Updated: Nov 23, 2009 7:17pm

Members That Inspire wheystedinBc:
wheystedinBc does not have inspirational members yet.

BodyAnswers
wheystedinBc has answered 7 of 67 total questions.
View all 7 of wheystedinBc's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jun 12, 2009 11:54am

What do you think about people who "grunt" loudly while working out? Do you do it?
I dont think anything, I am there to do my own thing. It has happened I am sure :)
- Updated Jun 12, 2009 11:53am

Do you socialize while at the gym?
Sometimes
- Updated Jun 12, 2009 11:53am

View all 7 of wheystedinBc's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 23, 2009 7:17pm

Videos of wheystedinBc
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 8:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 8:47pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 4, 2009 7:57pm

Ahh life sucks right now!.....Just got four of my wisdom teeth out...haven't been able to eat anything solid or been to a gym since Thursday! ....Living off protein shakes, yogurt, soup and pudding......blah.
I hate sitting at home.....oh well its good time to catch up on my reading,...


Current Supplements:
AllMax Nutrition IsoFlex, 2 Lbs., Peanut Butter Chocolate
Started: Apr 06, 2009
Reason: Tastes amazing ! Hopefully I will notice a bigger difference in my results!
Six Star Muscle Glutamine
Six Star Muscle Glutamine

Started: Apr 06, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Nov 23, 2009
Reason: 
Last Updated: Nov 23, 2009 7:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 4, 2009 2:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • outdoors
  • outdoors
Magazines:
  • Oxygen
  • fitness Rx
  • Womens Health
Healthy Foods:
  • Chicken
  • Cottage Cheese!
  • Oatmeal
Cheat Foods:
  • Trail mix cookies
  • Chocolate...soo hard when the girls buy it at work, eeee!
Workout Music:
  • Britney, kings of leon, PCD, Lady gaga, acdc
Supplements:
Last Updated: Nov 23, 2009 7:24pm

Friends (311)









Last Updated: Dec 4, 2009 2:47pm

Visitor Comments (94)
[ Leave wheystedinBc a Comment ]
_AnimalT_ [ View Profile ]
Today, 7:06pm
Hi, Wow, you look awesome !!
huge500lb [ View Profile ]
Dec 28, 2009 9:00am
looking amazing hun keep up the good work.....
PPP1682 [ View Profile ]
Dec 1, 2009 9:05pm
....how was your thanksgiving!?
Birdman15 [ View Profile ]
Sep 12, 2009 7:45pm
amazing new pics, changed your hair colour i see, looks good, keep working hard
Upload your profile picture! nate19822000 [ View Profile ]
Sep 12, 2009 6:54pm
good luck with your transformation, looks like you are headed in the right direction.
squeeeeeeze... StoneMason [ View Profile ]
Sep 12, 2009 6:54pm
great pics... looking good!
Bjer006 [ View Profile ]
Sep 12, 2009 6:53pm
That punch looks like you could kill someone...Settle down tiger
PPP1682 [ View Profile ]
Sep 11, 2009 10:46am
hii u look is great good work..
daughter and I in summerland Malek13 [ View Profile ]
Aug 24, 2009 10:53am
you look fantastic keep up the good work! Just came back from summerland again and the fires were bad out there, I hope you weren't affected by any of it. good luck in and out of the gym!
Me Sexy RoyalTiger [ View Profile ]
Aug 22, 2009 9:26pm
How is going My Friend??? Do you worked hard? Take Care.
bored at home, Andershocknic [ View Profile ]
Jul 28, 2009 8:09pm
so what are you studying? btw thanks for the add.
krgore [ View Profile ]
Jul 27, 2009 6:05am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Amar345 [ View Profile ]
Jul 21, 2009 11:34am
thanks for accepting the request! great pics and progress! Your looking hot! Any plans for modeling or competition? Your training going well? Keep up the hard work! Nice abs too!
mike916 [ View Profile ]
Jul 20, 2009 2:37pm
looking good. keep up the good work
hitmanfghtr85 [ View Profile ]
Jul 20, 2009 2:34pm
hey, thanks for the add sweetheart.
08/31/07 bodyauditor [ View Profile ]
Jul 20, 2009 2:02pm
Hey There Alyssa, Anything amazing going on up in the big BC this week so far?
bsnc40 [ View Profile ]
Jul 9, 2009 12:34pm
hey, how's everything going?
Me and Jay Cutler @ Fresno Classic 2009 The_10_2s [ View Profile ]
Jun 25, 2009 5:05pm
that is an awesome profile name... never seen Whey used taht way (whey) lol. lovin the whit!
Jeffersyn [ View Profile ]
Jun 25, 2009 5:01pm
looking very lean!
Front is this cam working??? augiegus [ View Profile ]
Jun 17, 2009 11:18pm
Awesome progress and I love your nickname heh he.
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