Member Since: Mar 31, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 36
Overall: 6,259
Forum Posts: 28 BodyBlog Entries: 1 Comments to Others: 11 Forum Rep (? ) :
Last Visit: Jan 3, 2010 9:52pmLast Forum Post: Never Last Photo Upload : Nov 23, 2009 7:46pmLast Profile Update: Dec 4, 2009 2:47pmLast Blog Post : May 4, 2009 7:57pm
wheystedinBc
Overall Goal: Lose bodyfat and gain muscle to obtain impressive muscle definition, **New progress pics up soon** :D
Fit Status:
Follow me @ www.twitter.com/lyssafit
Real Name: Alyssa
Sex: Female
Age: 21
Location: Vancouver Island, BC, Canada
Occupation: Cosmetic Consultant & Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: I was living an unhealthy lifestyle and finally got the motivation to do better for myself. I love the way I feel after a great workout
Why I Love It: The progress and the euphoric feeling of beating myself up in the gym!
How I Stay Motivated: Magazines, Bodyspace profiles and their progress pics!
BB Accomplishments: Making it to the gym despite working 12 hour days and accomplishing so much in a 24 hour period!!
Forum Signature:
Apr 4, 2009
Jun 1, 2009
tummy is starting to lean out
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose bodyfat and gain muscle to obtain impressive muscle definition, **New progress pics up soon** :D
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: not interested in competing at this time :)
wheystedinBc does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 4, 2009 7:57pm
Ahh life sucks right now!.....Just got four of my wisdom teeth out...haven't been able to eat anything solid or been to a gym since Thursday! ....Living off protein shakes, yogurt, soup and pudding......blah.
I hate sitting at home.....oh well its good time to catch up on my reading,...
Started: Apr 06, 2009
Reason: Tastes amazing ! Hopefully I will notice a bigger difference in my results!
Six Star Muscle Glutamine
Started: Apr 06, 2009
Reason:
Started: Nov 23, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 4, 2009 2:45pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading
outdoors
outdoors
Magazines:
Oxygen
fitness Rx
Womens Health
Healthy Foods:
Chicken
Cottage Cheese!
Oatmeal
Cheat Foods:
Trail mix cookies
Chocolate...soo hard when the girls buy it at work, eeee!
Workout Music:
Britney, kings of leon, PCD, Lady gaga, acdc
Supplements:
[ Leave wheystedinBc a Comment
_AnimalT_ [ View Profile ] Today, 7:06pm
Hi,
Wow, you look awesome !!
huge500lb [ View Profile ] Dec 28, 2009 9:00am
looking amazing hun keep up the good work.....
PPP1682 [ View Profile ] Dec 1, 2009 9:05pm
....how was your thanksgiving!?
Birdman15 [ View Profile ] Sep 12, 2009 7:45pm
amazing new pics, changed your hair colour i see, looks good, keep working hard
nate19822000 [ View Profile ] Sep 12, 2009 6:54pm
good luck with your transformation, looks like you are headed in the right direction.
StoneMason [ View Profile ] Sep 12, 2009 6:54pm
great pics... looking good!
Bjer006 [ View Profile ] Sep 12, 2009 6:53pm
That punch looks like you could kill someone...Settle down tiger
PPP1682 [ View Profile ] Sep 11, 2009 10:46am
hii u look is great good work..
Malek13 [ View Profile ] Aug 24, 2009 10:53am
you look fantastic keep up the good work! Just came back from summerland again and the fires were bad out there, I hope you weren't affected by any of it. good luck in and out of the gym!
RoyalTiger [ View Profile ] Aug 22, 2009 9:26pm
How is going My Friend??? Do you worked hard? Take Care.
Andershocknic [ View Profile ] Jul 28, 2009 8:09pm
so what are you studying? btw thanks for the add.
krgore [ View Profile ] Jul 27, 2009 6:05am
Thanks for accepting my add request - nice to have you as a Bodyspace friend!
Amar345 [ View Profile ] Jul 21, 2009 11:34am
thanks for accepting the request! great pics and progress! Your looking hot! Any plans for modeling or competition? Your training going well? Keep up the hard work! Nice abs too!
mike916 [ View Profile ] Jul 20, 2009 2:37pm
looking good. keep up the good work
hitmanfghtr85 [ View Profile ] Jul 20, 2009 2:34pm
hey, thanks for the add sweetheart.
bodyauditor [ View Profile ] Jul 20, 2009 2:02pm
Hey There Alyssa, Anything amazing going on up in the big BC this week so far?
bsnc40 [ View Profile ] Jul 9, 2009 12:34pm
hey, how's everything going?
The_10_2s [ View Profile ] Jun 25, 2009 5:05pm
that is an awesome profile name... never seen Whey used taht way (whey) lol. lovin the whit!
Jeffersyn [ View Profile ] Jun 25, 2009 5:01pm
looking very lean!
augiegus [ View Profile ] Jun 17, 2009 11:18pm
Awesome progress and I love your nickname heh he.
