Last Visit: Apr 29, 2009 2:28pm Last Forum Post:Never Last Photo Upload: Oct 7, 2008 11:41am Last Profile Update: Nov 17, 2008 10:45am Last Blog Post: Dec 8, 2008 1:38pm
http://www.thebootandjetstream.com/issues/pdfs/boot070805.pdf
At first I started for the wrong reasons, but now it is just because of the feeling I get out of knowing that I am improving my body. I guess I have more time in between school and the Corps working in a small office, I do my required training by myself.
Why I Love It:
I love the effects of a good workout. I love to hear when people tell me that I look good, GQ, or that I am getting bigger.
How I Stay Motivated:
I stay motivated from almost everything, from logging onto this website and checking out profiles from men and women. I look at other males to see what tips they offer that can help me get what they got and women's profile to admire a great body.
BB Accomplishments:
Gaining 5 pounds of muscle is a great accomplishments seeing that I just started a couple months ago.
Forum Signature:
The only thing necessary for the triumph of evil is for good men to do
nothing. - Edmund Burke
My goal is to gain at least 10 more pounds of muscle within the next two months and also burn fat.
Goal (Long):
I want my kids, and kid's kids to look back at me and say that they want to be just like me. Not just in a physical sense, but in all ways. Of course I want them to grow up to be good Christians, but a lil praise from them would be nice.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 21, 2008 5:34pm
Members That Inspire whberryjr:
whberryjr does not have inspirational members yet.
What do you do before your workout to get motivated and energized?
Usually, I will look in the mirror and tell myself that I need improvements everywhere. Music does the trick to though. None of that love music stuff, I got to listen to the fight music.
- Updated Sep 4, 2008 7:21am
What do you think about people who "grunt" loudly while working out? Do you do it?
I don't like it, and I try my hardest not to do it.
Berry, sorry for being late in wishing a great new year 09, make this the year of the many challenges, where you will rise above them. Keep pumping heavy, stay safe.
Thank you Berry, training is coming alone hard, this week I have to change my program and re-measure. Early November I will be trying to finish the 10 km Clasica Los Mangos in the Province of Alajuela, this will tell me how good or bad is my knee. I train Shotokan and Jui Jitsu.
Two a days!? Wow, a man of my heart! I do two a days sometimes! You will def. see results quick! If you choose cardio as one session , do am cardio on an empty tummy in the morning! It works wonders. It's draining , let me tell you. but you will learn to love it. Power to you chico! xoxoJenCan
Buenos dias Will ;-) I love the new pic! looking mean and built! I am on it too, sculpting and chiseling away- and the glutamine does work for me b/c i workout everyday (6 days lift, 1 day cardio bunny). So it helps me recover. Looking great!!! xoxoJenCan
Thanks Bro yeah i train at 5:30 In the morning and hit it as hard as possible right before school lol, thanks again.
yeah u keep up the work and hit it hard or go home
