Member Since: Jul 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 34
Overall: 2,881
Forum Posts: 111 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Nov 28, 2009 7:48amLast Forum Post: Never Last Photo Upload : Nov 18, 2009 11:03amLast Profile Update: Nov 6, 2009 9:09amLast Blog Post : Jul 18, 2008 9:34am
whawk
Overall Goal: To gain more mass and continue to work on abs and legs.
Fit Status:
transformation in progress. bulking has lead to a 10 lbs gain in 3 1/2 weeks. more to come
Real Name: WAYNE HAWKINS
Sex: Male
Age: 48
Location: Maryland, United States
Occupation: COUNTER SALES
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: Loss some weight and wanted to gain some muscle.
Why I Love It: helps me get going for the day. Also like the transfomation that my body is going through. am still gaining muscle mass and want to be as big as some of the other guys that post on this site.
How I Stay Motivated: each time I see progress I wonder how much more bigger I can get. Have been getting comments from friend and other on how much muscular I am getting.Also the support from my friends at bodybuilding.com .
BB Accomplishments: being selected as a over 40 amature of the week on bodybuilding.com .
still gaining muscle mass at 48.
Forum Signature: The only person that I answer to is the man in the mirror. He's the only one that counts.
Jul 1, 2008
Aug 1, 2009
12 momths
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To gain more mass and continue to work on abs and legs.
Goal (Long): To gain size and look really healthy.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jul 18, 2008 9:34am
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Number Of Posts: 111 View All Posts
Posts Per Day: 0.22
Last Activity: Nov 26, 2009 6:14am
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[ Leave whawk a Comment
NickCCS [ View Profile ] Nov 19, 2009 8:35am
You've added some nice, lean, defined mass! Great work sir!
getfittoday [ View Profile ] Nov 18, 2009 5:14pm
Wyane, Awesome pics! You are looking great! How are things with you?
damann75 [ View Profile ] Oct 19, 2009 12:45pm
What's up Wayne! U are looking awesome as well bro!!! Keep up the great work!
dafunkdocta02 [ View Profile ] Oct 2, 2009 7:58am
i like to hear that because you 'older' guys are the ones that motivate us to look as good as we can. whats the old saying, what we do when we're young will tell on you when we get older. keep in touch.
dafunkdocta02 [ View Profile ] Oct 2, 2009 6:08am
hello man....looking great! keep on doing your thing. You got me inspired to hit the gym this morning! Have a good one man!
biggstrong [ View Profile ] Sep 25, 2009 9:35am
HAWK, YOUR THE MAN. YOU LOOK GOOD BUDDY, KEEP UP THE GOOD WORK.
There Is No Best, Only Better!
T-Bone61 [ View Profile ] Sep 20, 2009 1:22pm
We're the same age. You give me hope! Keep up the great work! T
Brickhouse07 [ View Profile ] Sep 16, 2009 1:40pm
Your magazine cover with your picture on it is awesome.
JazzyJersey [ View Profile ] Sep 10, 2009 8:51am
impressive photos Wayne.
stachedwalker [ View Profile ] Sep 10, 2009 6:59am
The newest photographs are great ... you are really rocking!
NickCCS [ View Profile ] May 21, 2009 9:12am
Happy to see a good man who is well deserving highlighted like that!
NickCCS [ View Profile ] May 20, 2009 2:13pm
Congrat's on the over 40 feature! Great work sir!
F.Margotta guest May 19, 2009 10:35pm
Great physique and a great attitude
fightclubfan1 [ View Profile ] May 13, 2009 5:53pm
looking outstanding man! i mean absolutely outstanding, you gave me some serious inspiration!
RandoFlexx [ View Profile ] Apr 23, 2009 10:29pm
those abs that chest and those arms are killer man keep it up Looking amazing. Just what is your bf?
chriscleveland [ View Profile ] Apr 21, 2009 12:45pm
Just an awesome body. Keep it up!
stachedwalker [ View Profile ] Apr 16, 2009 7:37am
looking GREAT, Wayne!
HermTheWorm [ View Profile ] Apr 6, 2009 2:26pm
Hey! I'm 47, too and working to look great for my 48th birthday this summer! We have kind of similar bodies, could you be my long lost twin?
NickCCS [ View Profile ] Mar 29, 2009 2:47pm
Great profile pic!
Blkmuscle40 [ View Profile ] Jan 13, 2009 10:15am
Thanks for the add bro...you are on the road to becoming a huge muscle man...keep up the hard work
