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Membership Info

Member Since: Jun 7, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 25
Overall: 1,303

Forum Posts: 1087
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : whatnow5 10000

Activity

Last Visit: Yesterday, 10:59pm
Last Forum Post: Yesterday, 10:48pm
Last Photo Upload: Mar 18, 2008 12:21pm
Last Profile Update: Aug 21, 2008 10:02pm
Last Blog Post: Today, 4:48pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 1

Stalking (?) : 0


whatnow5 "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	19
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Mar, 2006
How I Started:	I took a weight training class in school to get in better shape for basketball, but it went beyond that now.
Why I Love It:	Pushing heavy weight makes me feel so alive. I love seeing and feeling the benefits.
How I Stay Motivated:	I stay motivated by the mirror, when I look in the mirror I want to see a perfect physique, and not seeing it motivates me. I am also motivated by lifting more weight.
BB Accomplishments:
Forum Signature:	check my log: http://forum.bodybuilding.com/showthre ad.php?t=106405611 Its better to be the hammer than the anvil. team scivation member www.teamscivation.com Grape xtend was my first love but... I'm an apple xtend fiend.
Last Updated: Mar 12, 2008 1:18pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	30" (76.20 cm)
Weight:	185 lb (84.1 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	9.6 %	Calves:	16" (40.64 cm)
Chest:	39" (99.06 cm)	Forearms:	12" (30.48 cm)
Arms:	14" (35.56 cm)	Shoulders:	48" (121.92 cm)
Hips:	35" (88.90 cm)	Neck:	15" (38.10 cm)
Last Updated: Feb 7, 2008 12:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	246 lb (111.8 kg)	Bicep Curl:	111 lb (50.5 kg)
Squat:	379 lb (172.3 kg)	Barbell Rows:	262 lb (119.1 kg)
Deadlift:	379 lb (172.3 kg)	Overhead Press:	170 lb (77.3 kg)
Last Updated: Feb 7, 2008 12:14pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):	My ultimate goal is to be about 200 lbs, with under 10% bf. I want to be able to stay around 10% all year round. I know this is going to be a hard task, but I am going to succeed...
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Nov 22, 2006 9:10pm

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Contest History:
No Contests
Last Updated: Nov 22, 2006 9:10pm

Videos of whatnow5
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2006 9:10pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 22, 2006 9:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	SciVation Xtend, 30 Servings, Grape (345g) Started: Oct 29, 2006 Reason: YEAH BUDDDY!!!!
	PrimaForce Lean Green, 500mg/60 Capsules Started: Jun 18, 2007 Reason:
	SciVation Dialene 4, 120 Sci-Caps Started: Aug 22, 2007 Reason:
PrimaForce Alcalean, 100 Capsules read more »
NOW Psyllium Husk Powder, 340 Grams read more »
View All Current Supplements »
Last Updated: May 15, 2008 12:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1087 View All Posts
Posts Per Day:	1.32
Last Activity:	Yesterday, 10:59pm
Recent Threads: whatnow's ts and cha log posted in Derek Charlebois' Contest Prep Section! -last reply: 6 hours ago ALL flavors of xtend reviewed posted in Product Reviews - Help Out! -last reply: 312 days ago refreshing apple xtend aka green drank review posted in Product Reviews - Help Out! -last reply: 325 days ago Expired scivation neurostim potency? posted in Supplement Science -last reply: 453 days ago whatnow5s journey to look like a superhero posted in Workout Journals -last reply: 610 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Basketball
Healthy Foods:	PB(it feels like a daily cheat while cutting)
Cheat Foods:	Uno's chicago sampler
Supplements:	Universal Animal Pak, 44 Paks Because its imo the best multi out there. Also because its more than a multi.
Last Updated: Oct 25, 2006 7:37pm

Friends (1)

cantelmi

Last Updated: Jul 4, 2008 11:49pm

Visitor Comments (2)
[ Leave whatnow5 a Comment ]
	chefboyarbeatz [ View Profile ] Mar 21, 2008 4:36pm apple xtend rules!
	DavidPapaleo [ View Profile ] Jan 23, 2008 7:24am You have very good potential to be a very shredded bodybuilder. Keep pushing hard and consistantly, and you'll get there.

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