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Membership Info
Member Since: May 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 14
  • Overall: 866
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 4:57am
Last Forum Post: Never
Last Photo Upload: Aug 30, 2007 7:17am
Last Profile Update: Nov 1, 2007 4:45pm
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 1
Stalking (?) : 0
whataqt

"New AND Improved"

Personal Info And Background:
Real Name: Heather
Sex: Female
Age: 23
Location: Somerset, New Jersey, United States
Occupation: Surgical Scrub Tech/Personal Trainer
Personal Website:
Gym: LA Fitness
Gym Location: North Brunswick, New Jersey
When I Started: Apr, 2004
How I Started: In 2004 I meet a guy who became a good friend. He was in the gym everyday and I would make fun of him, then he showed me I could change, now that’s me! IN THE GYM ALL THE TIME...
Why I Love It: I look the best I have ever looked and I would not trade it for the world. I will also NEVER go back to the way I looked before, I will only continue to train harder and look better.
How I Stay Motivated:
BB Accomplishments: To have 10% bodyfat and look my best when I Compete
Forum Signature: ~Whataqt~
Last Updated: Nov 1, 2007 4:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2007 4:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 1, 2007 4:40pm

Goals:
Main Goal: Lose Fat
Goal (Short): New AND Improved
Goal (Long): To compete in May and WIN
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest: Mid Atlantic, East Brunswisk
Last Updated: Nov 1, 2007 4:41pm

BodyAnswers
whataqt has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 1, 2007 4:41pm

Videos of whataqt
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2007 3:01pm

Favorite Bodybuilding And Fitness Videos
Kai Green at the Shawn Ray Colorado Pro Classic 20
Kai Green at the Shawn Ray Colorado Pro Classic 20
Play this video Played: 40
Last Updated: Nov 1, 2007 3:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Thropps Nutrition Elite-Zyme Ultra
Thropps Nutrition Elite-Zyme Ultra

Started: May 24, 2007
Reason: Digestive Enzymes
Scotts Fitness SesaPURE (formerly Sesamax)
Scotts Fitness SesaPURE (formerly Sesamax)

Started: May 24, 2007
Reason: To loose FAT....
GNC Adrenaline X
GNC Adrenaline X

Started: Oct 27, 2007
Reason: Fat Burner
Last Updated: Nov 1, 2007 4:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 30, 2008 4:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Woman's Fitness
Healthy Foods:
  • Apples
  • Egg whites
  • Steak Ceaser Salad
Cheat Foods:
  • Candy
  • Pizza
  • BLT subs
Last Updated: Nov 1, 2007 4:45pm

Friends (1)
BlondeAmazon
 

Last Updated: Oct 6, 2007 1:48am

Visitor Comments (6)
[ Leave whataqt a Comment ]
BlondeAmazon [ View Profile ]
Nov 26, 2007 2:07am
Hey Woman- Havnt seen you around! Hope all is well and things for the holidays are going smooth- Stop by and say hi sometime! Maria
07 Yorton Cup Back shot from final routine fantabulous [ View Profile ]
Nov 3, 2007 2:35pm
Actually I will soon be in that Body Transformation section soon which will have more details on my diet and exercise but simply put...moderation, consistency, discipline and passion are qualities that help to get you to that next level. Finding it for some is the difficult part and that only comes within yourself. I fell in love with it and competing is my so called addiction! Not complaining though.
My 2nd Show Jagged_edge42 [ View Profile ]
Nov 1, 2007 8:03pm
Good Luck in getting to your goals; I liked that video you added; I can move like that but don't have the size yet; so I'm with you on new and improved, all was moving forward.
BlondeAmazon [ View Profile ]
Oct 12, 2007 12:39pm
Hey Woman- havnt seen you in forever- hope all is well! MAria
griffter911 [ View Profile ]
Aug 24, 2007 3:45pm
great smile!
Doing what i do best jstraum2440 [ View Profile ]
Aug 24, 2007 3:31pm
your name says it all, whataqt......very pretty smile....welcome to bodyspace.
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