wfrankallen's Progress

Weight

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Current Progress
Start
Current
194.6Lbs. (88.5kg)
Change: -18.4Lbs. (-8.4kg)
176.2Lbs. (80.1kg)
Percent Change: -9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
184.5Lbs. (83.9kg)
Jul 25, 2016
176.2Lbs. (80.1kg)
Nov 23, 2015
174.6Lbs. (79.4kg)
Goal Expired
1.6Lbs. (0.7kg)
Historical Values
Date Weight Change % Change
Jul 5, 2016 176.2Lbs. (80.1kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 27, 2016 175.8Lbs. (79.9kg) 2.5Lbs. (1.1kg) 1.4 %
Jun 19, 2016 173.3Lbs. (78.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2016 173.3Lbs. (78.8kg) -2.8Lbs. (-1.3kg) -1.6 %
Jun 13, 2016 176.1Lbs. (80.0kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 8, 2016 174.6Lbs. (79.4kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 5, 2016 173.8Lbs. (79.0kg) -3.1Lbs. (-1.4kg) -1.8 %
May 31, 2016 176.9Lbs. (80.4kg) -0.1Lbs. (-0.0kg) -0.1 %
May 25, 2016 177.0Lbs. (80.5kg) -0.1Lbs. (-0.0kg) -0.1 %
May 18, 2016 177.1Lbs. (80.5kg) 0.4Lbs. (0.2kg) 0.2 %
May 11, 2016 176.7Lbs. (80.3kg) -0.3Lbs. (-0.1kg) -0.2 %
May 2, 2016 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 24, 2016 179.0Lbs. (81.4kg) 3.9Lbs. (1.8kg) 2.2 %
Apr 12, 2016 175.1Lbs. (79.6kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 3, 2016 176.3Lbs. (80.1kg) -2.7Lbs. (-1.2kg) -1.5 %
Mar 28, 2016 179.0Lbs. (81.4kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 14, 2016 178.8Lbs. (81.3kg) 1.7Lbs. (0.8kg) 1.0 %
Mar 6, 2016 177.1Lbs. (80.5kg) -3.6Lbs. (-1.6kg) -2.0 %
Feb 9, 2016 180.7Lbs. (82.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 25, 2016 180.9Lbs. (82.2kg) -1.3Lbs. (-0.6kg) -0.7 %
Jan 18, 2016 182.2Lbs. (82.8kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 17, 2016 181.5Lbs. (82.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 10, 2016 180.5Lbs. (82.0kg) -6.5Lbs. (-3.0kg) -3.5 %
Jan 5, 2016 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2016 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2016 187.0Lbs. (85.0kg) 0.3Lbs. (0.1kg) 0.2 %
Jan 1, 2016 186.7Lbs. (84.9kg) 5.7Lbs. (2.6kg) 3.1 %
Dec 17, 2015 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2015 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2015 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Dec 13, 2015 182.2Lbs. (82.8kg) 1.2Lbs. (0.5kg) 0.7 %
Dec 3, 2015 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2015 181.0Lbs. (82.3kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 25, 2015 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 16, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2015 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 14, 2015 176.0Lbs. (80.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 12, 2015 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2015 176.5Lbs. (80.2kg) -1.5Lbs. (-0.7kg) -0.8 %
Oct 7, 2015 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 5, 2015 177.0Lbs. (80.5kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 28, 2015 175.5Lbs. (79.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Sep 23, 2015 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 19, 2015 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2015 176.5Lbs. (80.2kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 14, 2015 174.5Lbs. (79.3kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 8, 2015 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2015 173.0Lbs. (78.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 5, 2015 174.5Lbs. (79.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 30, 2015 176.5Lbs. (80.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 24, 2015 177.5Lbs. (80.7kg) 3.5Lbs. (1.6kg) 2.0 %
Aug 15, 2015 174.0Lbs. (79.1kg) -2.5Lbs. (-1.1kg) -1.4 %
Aug 14, 2015 176.5Lbs. (80.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 13, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2015 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 10, 2015 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 7, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2015 177.0Lbs. (80.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 1, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2015 177.5Lbs. (80.7kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 27, 2015 175.5Lbs. (79.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 25, 2015 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 24, 2015 176.5Lbs. (80.2kg) 2.5Lbs. (1.1kg) 1.4 %
Jul 22, 2015 174.0Lbs. (79.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Jul 20, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2015 175.5Lbs. (79.8kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 17, 2015 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 15, 2015 176.0Lbs. (80.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 13, 2015 179.0Lbs. (81.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 11, 2015 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2015 179.5Lbs. (81.6kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 8, 2015 176.5Lbs. (80.2kg) -2.5Lbs. (-1.1kg) -1.4 %
Jul 6, 2015 179.0Lbs. (81.4kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 4, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2015 176.0Lbs. (80.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 2, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2015 177.5Lbs. (80.7kg) 2.0Lbs. (0.9kg) 1.1 %
May 15, 2015 175.5Lbs. (79.8kg) 1.5Lbs. (0.7kg) 0.9 %
May 11, 2015 174.0Lbs. (79.1kg) -1.5Lbs. (-0.7kg) -0.9 %
May 7, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2015 175.5Lbs. (79.8kg) -0.7Lbs. (-0.3kg) -0.4 %
May 1, 2015 176.2Lbs. (80.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Apr 22, 2015 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2015 178.0Lbs. (80.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 11, 2015 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2015 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 8, 2015 176.5Lbs. (80.2kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 4, 2015 175.3Lbs. (79.7kg) -3.7Lbs. (-1.7kg) -2.1 %
Apr 3, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2015 179.0Lbs. (81.4kg) -2.5Lbs. (-1.1kg) -1.4 %
Mar 13, 2015 181.5Lbs. (82.5kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 9, 2015 180.0Lbs. (81.8kg) -1.5Lbs. (-0.7kg) -0.8 %
Mar 7, 2015 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2015 181.5Lbs. (82.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 5, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2015 182.5Lbs. (83.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 3, 2015 183.0Lbs. (83.2kg) 2.2Lbs. (1.0kg) 1.2 %
Mar 1, 2015 180.8Lbs. (82.2kg) -0.7Lbs. (-0.3kg) -0.4 %
Feb 28, 2015 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2015 181.5Lbs. (82.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 24, 2015 182.0Lbs. (82.7kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 23, 2015 181.5Lbs. (82.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 17, 2015 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2015 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 14, 2015 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 12, 2015 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 11, 2015 184.0Lbs. (83.6kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 10, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2015 182.5Lbs. (83.0kg) -5.0Lbs. (-2.3kg) -2.7 %
Feb 4, 2015 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2015 187.5Lbs. (85.2kg) 3.5Lbs. (1.6kg) 1.9 %
Feb 2, 2015 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2015 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 30, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2015 185.0Lbs. (84.1kg) 2.5Lbs. (1.1kg) 1.4 %
Jan 25, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2015 182.5Lbs. (83.0kg) -4.5Lbs. (-2.0kg) -2.4 %
Jan 21, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2015 187.0Lbs. (85.0kg) 3.5Lbs. (1.6kg) 1.9 %
Jan 19, 2015 183.5Lbs. (83.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 18, 2015 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2015 186.0Lbs. (84.5kg) 2.5Lbs. (1.1kg) 1.4 %
Jan 12, 2015 183.5Lbs. (83.4kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 11, 2015 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 10, 2015 184.0Lbs. (83.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 9, 2015 184.5Lbs. (83.9kg) -2.5Lbs. (-1.1kg) -1.3 %
Jan 7, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2015 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 4, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2015 187.0Lbs. (85.0kg) -0.1Lbs. (-0.0kg) -0.1 %
Jan 1, 2015 187.1Lbs. (85.0kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 31, 2014 188.0Lbs. (85.5kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 30, 2014 187.5Lbs. (85.2kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 29, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2014 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2014 187.0Lbs. (85.0kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 25, 2014 185.5Lbs. (84.3kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 24, 2014 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 22, 2014 185.0Lbs. (84.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 21, 2014 185.5Lbs. (84.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 20, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2014 186.5Lbs. (84.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 16, 2014 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Dec 15, 2014 187.0Lbs. (85.0kg) 2.5Lbs. (1.1kg) 1.4 %
Dec 14, 2014 184.5Lbs. (83.9kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 13, 2014 184.3Lbs. (83.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 12, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2014 185.5Lbs. (84.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 10, 2014 186.0Lbs. (84.5kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 8, 2014 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 7, 2014 186.5Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 6, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 185.5Lbs. (84.3kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 30, 2014 184.5Lbs. (83.9kg) -5.5Lbs. (-2.5kg) -2.9 %
Nov 29, 2014 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 28, 2014 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 27, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 186.0Lbs. (84.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 25, 2014 186.5Lbs. (84.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Nov 23, 2014 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 22, 2014 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 19, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2014 189.0Lbs. (85.9kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 15, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 187.5Lbs. (85.2kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 11, 2014 187.0Lbs. (85.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Nov 10, 2014 188.5Lbs. (85.7kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 9, 2014 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 8, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 186.5Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 4, 2014 187.5Lbs. (85.2kg) 3.5Lbs. (1.6kg) 1.9 %
Nov 2, 2014 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 1, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 29, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 186.5Lbs. (84.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 26, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 25, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2014 186.5Lbs. (84.8kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 19, 2014 184.5Lbs. (83.9kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 18, 2014 183.5Lbs. (83.4kg) -3.5Lbs. (-1.6kg) -1.9 %
Oct 4, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 1, 2014 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 28, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 22, 2014 186.5Lbs. (84.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 21, 2014 187.0Lbs. (85.0kg) 2.5Lbs. (1.1kg) 1.4 %
Sep 20, 2014 184.5Lbs. (83.9kg) -2.5Lbs. (-1.1kg) -1.3 %
Sep 17, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 187.0Lbs. (85.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 14, 2014 187.5Lbs. (85.2kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 13, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 187.0Lbs. (85.0kg) -2.5Lbs. (-1.1kg) -1.3 %
Sep 8, 2014 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Sep 7, 2014 187.0Lbs. (85.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 3, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2014 187.5Lbs. (85.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 1, 2014 189.5Lbs. (86.1kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 31, 2014 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Aug 30, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2014 187.0Lbs. (85.0kg) -3.5Lbs. (-1.6kg) -1.8 %
Aug 21, 2014 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 190.5Lbs. (86.6kg) 2.5Lbs. (1.1kg) 1.3 %
Aug 17, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2014 188.0Lbs. (85.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 15, 2014 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 188.5Lbs. (85.7kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 4, 2014 188.0Lbs. (85.5kg) 1.5Lbs. (0.7kg) 0.8 %
Aug 3, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2014 186.5Lbs. (84.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Jul 26, 2014 189.0Lbs. (85.9kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 23, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 187.0Lbs. (85.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 20, 2014 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 19, 2014 187.0Lbs. (85.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 14, 2014 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 12, 2014 187.0Lbs. (85.0kg) -4.1Lbs. (-1.9kg) -2.1 %
Jul 8, 2014 191.1Lbs. (86.9kg) 1.6Lbs. (0.7kg) 0.8 %
Jul 7, 2014 189.5Lbs. (86.1kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 6, 2014 188.0Lbs. (85.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 5, 2014 187.6Lbs. (85.3kg) 1.1Lbs. (0.5kg) 0.6 %
Jul 4, 2014 186.5Lbs. (84.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 2, 2014 188.5Lbs. (85.7kg) 0.7Lbs. (0.3kg) 0.4 %
Jul 1, 2014 187.8Lbs. (85.4kg) 1.3Lbs. (0.6kg) 0.7 %
Jun 29, 2014 186.5Lbs. (84.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 10, 2014 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Jun 9, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 187.0Lbs. (85.0kg) -3.3Lbs. (-1.5kg) -1.7 %
Mar 29, 2014 190.3Lbs. (86.5kg) 0.3Lbs. (0.1kg) 0.2 %
Mar 9, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2014 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Jan 6, 2014 194.0Lbs. (88.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 2, 2014 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2014 194.2Lbs. (88.3kg) 3.7Lbs. (1.7kg) 1.9 %
Dec 13, 2013 190.5Lbs. (86.6kg) 0.3Lbs. (0.1kg) 0.2 %
Dec 12, 2013 190.2Lbs. (86.5kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 6, 2013 188.2Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 188.2Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 30, 2013 191.2Lbs. (86.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 191.2Lbs. (86.9kg) -5.4Lbs. (-2.5kg) -2.7 %
Jun 2, 2013 196.6Lbs. (89.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 31, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 198.6Lbs. (90.3kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 1, 2013 197.5Lbs. (89.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 197.5Lbs. (89.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Oct 1, 2012 197.8Lbs. (89.9kg) 9.6Lbs. (4.4kg) 5.1 %
Sep 30, 2012 188.2Lbs. (85.5kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 5, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 190.0Lbs. (86.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 3, 2012 190.6Lbs. (86.6kg) -4.6Lbs. (-2.1kg) -2.4 %
Apr 1, 2012 195.2Lbs. (88.7kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 2, 2012 194.8Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2011 194.8Lbs. (88.5kg) 5.0Lbs. (2.3kg) 2.6 %
Oct 1, 2011 189.8Lbs. (86.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Aug 1, 2011 197.8Lbs. (89.9kg) 6.2Lbs. (2.8kg) 3.2 %
Jul 4, 2011 191.6Lbs. (87.1kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 4, 2011 191.4Lbs. (87.0kg) -0.4Lbs. (-0.2kg) -0.2 %
May 1, 2011 191.8Lbs. (87.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 15, 2011 192.6Lbs. (87.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 2, 2011 193.8Lbs. (88.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 6, 2011 196.8Lbs. (89.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 1, 2011 197.0Lbs. (89.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 1, 2010 196.2Lbs. (89.2kg) 1.6Lbs. (0.7kg) 0.8 %
May 31, 2009 194.6Lbs. (88.5kg)
Show Full History (322 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
24.5%
Change: -10.1%
14.4%
Percent Change: -41.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
27.3%
Jul 25, 2016
14.4%
Nov 24, 2015
8.0%
Goal Expired
6.4%
Historical Values
Date Bodyfat Change % Change
Jul 5, 2016 14.4% 0.1% 0.7 %
Jun 27, 2016 14.3% 0.6% 4.4 %
Jun 19, 2016 13.7% 0.0% 0.0 %
Jun 18, 2016 13.7% -0.4% -2.8 %
Jun 13, 2016 14.1% 0.1% 0.7 %
Jun 8, 2016 14.0% 0.4% 2.9 %
Jun 5, 2016 13.6% -1.2% -8.1 %
May 31, 2016 14.8% 0.1% 0.7 %
May 18, 2016 14.7% 0.1% 0.7 %
Apr 3, 2016 14.6% -0.1% -0.7 %
Mar 6, 2016 14.7% -4.1% -21.6 %
Jan 1, 2016 18.8% 0.0% 0.0 %
Dec 31, 2015 18.8% 0.1% 0.3 %
Dec 15, 2015 18.7% 0.0% 0.0 %
Dec 13, 2015 18.7% 2.3% 14.0 %
Jul 3, 2015 16.4% 0.0% 0.0 %
Jul 2, 2015 16.4% -0.4% -2.4 %
May 1, 2015 16.8% 0.0% 0.0 %
Apr 4, 2015 16.8% -0.7% -4.0 %
Mar 1, 2015 17.5% -0.3% -1.7 %
Feb 1, 2015 17.8% 0.9% 5.3 %
Jan 1, 2015 16.9% 0.0% 0.0 %
Dec 13, 2014 16.9% -0.9% -5.1 %
Nov 30, 2014 17.8% -0.5% -2.7 %
Oct 4, 2014 18.3% -6.8% -27.1 %
Aug 31, 2014 25.1% 1.0% 4.1 %
Jul 8, 2014 24.1% -0.2% -0.8 %
Jul 7, 2014 24.3% -0.2% -0.8 %
Jul 5, 2014 24.5% -2.0% -7.5 %
Jul 2, 2014 26.5% -0.1% -0.4 %
Jul 1, 2014 26.6% 0.6% 2.3 %
Mar 29, 2014 26.0% -0.5% -1.9 %
Jan 6, 2014 26.5% -0.8% -2.9 %
Jan 2, 2014 27.3% 0.0% 0.0 %
Jan 1, 2014 27.3% -0.9% -3.2 %
Dec 13, 2013 28.2% 0.0% 0.0 %
Dec 12, 2013 28.2% 2.6% 10.2 %
Oct 6, 2013 25.6% 0.1% 0.4 %
Sep 1, 2013 25.5% -0.5% -1.9 %
Jun 30, 2013 26.0% 0.0% 0.0 %
Jun 29, 2013 26.0% -1.5% -5.5 %
Jun 2, 2013 27.5% -0.4% -1.4 %
Mar 31, 2013 27.9% -0.3% -1.1 %
Feb 23, 2013 28.2% 1.7% 6.4 %
Jan 1, 2013 26.5% -1.3% -4.7 %
Oct 1, 2012 27.8% 2.2% 8.6 %
Sep 30, 2012 25.6% 0.9% 3.6 %
Sep 3, 2012 24.7% 3.0% 13.8 %
Apr 1, 2012 21.7% 7.5% 52.8 %
May 1, 2011 14.2% 0.0% 0.0 %
Mar 15, 2011 14.2% 1.8% 14.5 %
Mar 2, 2011 12.4% -4.1% -24.8 %
Feb 6, 2011 16.5% -8.0% -32.7 %
Jan 1, 2011 24.5%
Show Full History (54 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
44.0" (111.8cm)
Change: -0.8" (-2.0cm)
43.2" (109.7cm)
Percent Change: -1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2013
44.3" (112.5cm)
Jul 25, 2016
43.2" (109.7cm)
Dec 10, 2014
47.0" (119.4cm)
Goal Expired
3.8" (9.7cm)
Historical Values
Date Chest Change % Change
Jun 5, 2016 43.2" (109.7cm) -1.4" (-3.6cm) -3.1 %
Apr 3, 2016 44.6" (113.3cm) 0.6" (1.5cm) 1.4 %
Mar 6, 2016 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Jan 1, 2016 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Dec 13, 2015 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2015 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
May 1, 2015 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Mar 1, 2015 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jan 1, 2015 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Dec 13, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Nov 1, 2014 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Aug 31, 2014 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jul 5, 2014 45.0" (114.3cm) 0.9" (2.3cm) 2.0 %
Mar 29, 2014 44.1" (112.0cm) -1.1" (-2.8cm) -2.4 %
Jan 1, 2014 45.2" (114.8cm) 0.9" (2.3cm) 2.0 %
Dec 13, 2013 44.3" (112.5cm) 0.1" (0.3cm) 0.2 %
Oct 6, 2013 44.2" (112.3cm) 0.4" (1.0cm) 0.9 %
Sep 1, 2013 43.8" (111.3cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 43.8" (111.3cm) -0.5" (-1.3cm) -1.1 %
Jun 2, 2013 44.3" (112.5cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 44.3" (112.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 44.3" (112.5cm) -0.7" (-1.8cm) -1.6 %
Jan 1, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 45.0" (114.3cm) 0.2" (0.5cm) 0.4 %
Apr 1, 2012 44.8" (113.8cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 44.8" (113.8cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 44.8" (113.8cm) 0.8" (2.0cm) 1.8 %
Oct 1, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Jul 4, 2011 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Jun 4, 2011 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 1, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jun 1, 2010 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 3, 2010 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 44.0" (111.8cm)
Show Full History (43 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
14.6" (37.1cm)
Jul 25, 2016
15.0" (38.1cm)
Dec 11, 2015
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Jun 5, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 15.0" (38.1cm) 0.2" (0.5cm) 1.4 %
Jan 1, 2016 14.8" (37.6cm) 0.8" (2.0cm) 5.7 %
Dec 13, 2015 14.0" (35.6cm) -0.8" (-2.0cm) -5.4 %
Jul 3, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 14.8" (37.6cm) -0.4" (-1.0cm) -2.6 %
Jan 1, 2015 15.2" (38.6cm) 0.4" (1.0cm) 2.7 %
Dec 13, 2014 14.8" (37.6cm) 0.2" (0.5cm) 1.4 %
Nov 30, 2014 14.6" (37.1cm) 0.1" (0.3cm) 0.7 %
Nov 1, 2014 14.5" (36.8cm) -0.3" (-0.8cm) -2.0 %
Aug 31, 2014 14.8" (37.6cm) 0.6" (1.5cm) 4.2 %
Jul 5, 2014 14.2" (36.1cm) -0.5" (-1.3cm) -3.4 %
Mar 29, 2014 14.7" (37.3cm) -0.7" (-1.8cm) -4.5 %
Jan 1, 2014 15.4" (39.1cm) 0.5" (1.3cm) 3.4 %
Dec 13, 2013 14.9" (37.8cm) -0.3" (-0.8cm) -2.0 %
Oct 6, 2013 15.2" (38.6cm) 0.2" (0.5cm) 1.3 %
Sep 1, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Oct 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.5" (39.4cm) 0.2" (0.5cm) 1.3 %
Jan 2, 2012 15.3" (38.9cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.3" (38.9cm) 0.1" (0.1cm) 0.3 %
Oct 1, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Aug 1, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Mar 2, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jun 1, 2010 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
May 3, 2010 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 14.0" (35.6cm)
Show Full History (43 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.0" (-2.5cm)
39.0" (99.1cm)
Percent Change: -2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
38.5" (97.8cm)
Jul 25, 2016
39.0" (99.1cm)
Dec 11, 2015
40.0" (101.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Jun 5, 2016 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Apr 3, 2016 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 39.5" (100.3cm) -1.5" (-3.8cm) -3.7 %
Dec 13, 2015 41.0" (104.1cm) 2.5" (6.3cm) 6.5 %
Jul 3, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 38.5" (97.8cm) -10.0" (-25.4cm) -20.6 %
Feb 1, 2015 48.5" (123.2cm) 7.9" (20.1cm) 19.5 %
Jan 1, 2015 40.6" (103.1cm) 2.1" (5.3cm) 5.5 %
Dec 13, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Nov 1, 2014 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Aug 31, 2014 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2014 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Mar 29, 2014 40.0" (101.6cm) -5.5" (-14.0cm) -12.1 %
Jan 1, 2014 45.5" (115.6cm) 4.4" (11.2cm) 10.7 %
Dec 13, 2013 41.1" (104.4cm) 1.6" (4.1cm) 4.1 %
Oct 6, 2013 39.5" (100.3cm) -2.0" (-5.1cm) -4.8 %
Sep 1, 2013 41.5" (105.4cm) 1.0" (2.5cm) 2.5 %
Jun 30, 2013 40.5" (102.9cm) 1.0" (2.5cm) 2.5 %
Jun 2, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Mar 31, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Jan 1, 2013 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Oct 1, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jun 1, 2010 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
May 31, 2009 40.0" (101.6cm)
Show Full History (33 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
37.5" (95.2cm)
Change: -3.7" (-9.4cm)
33.8" (85.9cm)
Percent Change: -9.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
35.3" (89.7cm)
Jul 25, 2016
33.8" (85.9cm)
Dec 11, 2015
34.0" (86.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Jun 5, 2016 33.8" (85.9cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 33.8" (85.9cm) -0.7" (-1.8cm) -2.0 %
Mar 6, 2016 34.5" (87.6cm) -2.0" (-5.1cm) -5.5 %
Jan 1, 2016 36.5" (92.7cm) 2.5" (6.3cm) 7.4 %
Dec 15, 2015 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2015 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jul 3, 2015 34.5" (87.6cm) 0.3" (0.8cm) 0.9 %
May 1, 2015 34.2" (86.9cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 34.2" (86.9cm) -0.6" (-1.5cm) -1.7 %
Mar 1, 2015 34.8" (88.4cm) -0.8" (-2.0cm) -2.2 %
Feb 1, 2015 35.6" (90.4cm) -0.9" (-2.3cm) -2.5 %
Jan 1, 2015 36.5" (92.7cm) 1.0" (2.5cm) 2.8 %
Dec 13, 2014 35.5" (90.2cm) 0.2" (0.5cm) 0.6 %
Nov 30, 2014 35.3" (89.7cm) -0.5" (-1.3cm) -1.4 %
Nov 1, 2014 35.8" (90.9cm) 0.3" (0.8cm) 0.8 %
Aug 31, 2014 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Jul 5, 2014 35.0" (88.9cm) -1.6" (-4.1cm) -4.4 %
Mar 29, 2014 36.6" (93.0cm) -0.1" (-0.3cm) -0.3 %
Jan 2, 2014 36.7" (93.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2014 36.7" (93.2cm) 1.1" (2.8cm) 3.1 %
Dec 13, 2013 35.6" (90.4cm) -1.4" (-3.6cm) -3.8 %
Oct 6, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Sep 1, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 36.0" (91.4cm) -0.2" (-0.5cm) -0.6 %
Jun 2, 2013 36.2" (91.9cm) -2.8" (-7.1cm) -7.2 %
Mar 31, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 23, 2013 38.0" (96.5cm) -1.2" (-3.0cm) -3.1 %
Jan 1, 2013 39.2" (99.6cm) 0.2" (0.5cm) 0.5 %
Oct 1, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Sep 3, 2012 38.5" (97.8cm) 2.3" (5.8cm) 6.4 %
Apr 1, 2012 36.2" (91.9cm) -0.3" (-0.8cm) -0.8 %
Jan 2, 2012 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Nov 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Jun 4, 2011 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
May 1, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 36.5" (92.7cm) 1.2" (3.0cm) 3.4 %
Feb 6, 2011 35.3" (89.7cm) -3.2" (-8.1cm) -8.3 %
Jan 1, 2011 38.5" (97.8cm) 1.0" (2.5cm) 2.7 %
Jun 1, 2010 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 37.5" (95.2cm)
Show Full History (45 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.0" (58.4cm)
Change: -0.5" (-1.3cm)
22.5" (57.1cm)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
23.0" (58.4cm)
Jul 25, 2016
22.5" (57.1cm)
Dec 11, 2015
25.0" (63.5cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Thighs Change % Change
Jun 5, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Nov 30, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2014 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Mar 29, 2014 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 1, 2014 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Dec 13, 2013 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Oct 6, 2013 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Sep 1, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jun 30, 2013 23.0" (58.4cm) 0.7" (1.8cm) 3.1 %
Jun 2, 2013 22.3" (56.6cm) 0.3" (0.8cm) 1.4 %
Mar 31, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 1, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Apr 1, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jan 2, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Nov 1, 2011 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
Oct 1, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 22.5" (57.1cm) -1.0" (-2.5cm) -4.3 %
Jun 4, 2011 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
May 1, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 2, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Jan 1, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jun 1, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 23.0" (58.4cm)
Show Full History (43 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
15.5" (39.4cm)
Jul 25, 2016
15.5" (39.4cm)
Dec 11, 2015
16.0" (40.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Jun 5, 2016 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 13, 2015 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jul 3, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Jan 1, 2015 15.2" (38.6cm) -0.3" (-0.8cm) -1.9 %
Dec 13, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2014 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Mar 29, 2014 15.2" (38.6cm) -0.3" (-0.8cm) -1.9 %
Jan 1, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2013 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Oct 6, 2013 15.2" (38.6cm) 0.2" (0.5cm) 1.3 %
Sep 1, 2013 15.0" (38.1cm) -0.7" (-1.8cm) -4.5 %
Jun 30, 2013 15.7" (39.9cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2013 15.7" (39.9cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 15.7" (39.9cm) 0.4" (1.0cm) 2.6 %
Feb 23, 2013 15.3" (38.9cm) 0.1" (0.3cm) 0.7 %
Jan 1, 2013 15.2" (38.6cm) -0.8" (-2.0cm) -5.0 %
Oct 1, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Sep 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Jan 1, 2011 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jun 1, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 31, 2009 15.0" (38.1cm)
Show Full History (43 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.2" (0.5cm)
11.7" (29.7cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2013
11.6" (29.5cm)
Jul 25, 2016
11.7" (29.7cm)
Dec 10, 2014
13.0" (33.0cm)
Goal Expired
1.3" (3.3cm)
Historical Values
Date Forearms Change % Change
Jun 5, 2016 11.7" (29.7cm) 0.2" (0.5cm) 1.7 %
Apr 3, 2016 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Dec 13, 2015 12.0" (30.5cm) 0.3" (0.8cm) 2.6 %
Jul 3, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 11.7" (29.7cm) -0.2" (-0.5cm) -1.7 %
Jan 1, 2015 11.9" (30.2cm) 0.4" (1.0cm) 3.5 %
Nov 30, 2014 11.5" (29.2cm) 0.1" (0.3cm) 0.9 %
Nov 1, 2014 11.4" (29.0cm) -0.4" (-1.0cm) -3.4 %
Aug 31, 2014 11.8" (30.0cm) 0.3" (0.8cm) 2.6 %
Jul 5, 2014 11.5" (29.2cm) -0.2" (-0.5cm) -1.7 %
Mar 29, 2014 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2014 11.7" (29.7cm) 0.1" (0.3cm) 0.9 %
Dec 13, 2013 11.6" (29.5cm) -0.4" (-1.0cm) -3.3 %
Oct 6, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Feb 23, 2013 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Jan 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
May 31, 2009 11.5" (29.2cm)
Show Full History (35 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
53.0" (134.6cm)
Change: -1.0" (-2.5cm)
52.0" (132.1cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
50.0" (127.0cm)
Jul 25, 2016
52.0" (132.1cm)
Dec 9, 2015
53.0" (134.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Shoulders Change % Change
Jun 5, 2016 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 52.0" (132.1cm) 1.0" (2.5cm) 2.0 %
Jan 1, 2016 51.0" (129.5cm) 2.0" (5.1cm) 4.1 %
Dec 13, 2015 49.0" (124.5cm) -2.0" (-5.1cm) -3.9 %
Jul 3, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Nov 30, 2014 50.0" (127.0cm) 5.5" (14.0cm) 12.4 %
Nov 1, 2014 44.5" (113.0cm) -5.5" (-14.0cm) -11.0 %
Aug 31, 2014 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Jul 5, 2014 51.0" (129.5cm) 0.9" (2.3cm) 1.8 %
Mar 29, 2014 50.1" (127.3cm) -1.3" (-3.3cm) -2.5 %
Jan 1, 2014 51.4" (130.6cm) 0.9" (2.3cm) 1.8 %
Dec 13, 2013 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Oct 6, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Jun 30, 2013 50.0" (127.0cm) 0.5" (1.3cm) 1.0 %
Jun 2, 2013 49.5" (125.7cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 49.5" (125.7cm) -4.0" (-10.2cm) -7.5 %
Feb 23, 2013 53.5" (135.9cm) 1.0" (2.5cm) 1.9 %
Jan 1, 2013 52.5" (133.3cm) 1.0" (2.5cm) 1.9 %
Oct 1, 2012 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 51.5" (130.8cm) 1.5" (3.8cm) 3.0 %
Aug 1, 2011 50.0" (127.0cm) -3.5" (-8.9cm) -6.5 %
Jun 1, 2010 53.5" (135.9cm) 0.5" (1.3cm) 0.9 %
May 31, 2009 53.0" (134.6cm)
Show Full History (31 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
17.0" (43.2cm)
Jul 25, 2016
17.0" (43.2cm)
Dec 11, 2015
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Jun 5, 2016 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Mar 6, 2016 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 1, 2016 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2015 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jul 3, 2015 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
May 1, 2015 17.0" (43.2cm) -0.3" (-0.8cm) -1.7 %
Apr 4, 2015 17.3" (43.9cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 17.3" (43.9cm) 0.6" (1.5cm) 3.6 %
Feb 1, 2015 16.7" (42.4cm) -0.3" (-0.8cm) -1.8 %
Jan 1, 2015 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 17.0" (43.2cm) 0.8" (2.0cm) 4.9 %
Nov 1, 2014 16.2" (41.1cm) -0.6" (-1.5cm) -3.6 %
Aug 31, 2014 16.8" (42.7cm) -0.2" (-0.5cm) -1.2 %
Jul 5, 2014 17.0" (43.2cm) -0.1" (-0.3cm) -0.6 %
Jan 1, 2014 17.1" (43.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2013 17.1" (43.4cm) -0.4" (-1.0cm) -2.3 %
Oct 6, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Jun 2, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 31, 2013 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Feb 23, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Sep 3, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Nov 1, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Oct 1, 2011 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Aug 1, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Jul 4, 2011 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Jun 4, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Mar 15, 2011 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Feb 6, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 16.5" (41.9cm)
Show Full History (40 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 5, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 4, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 1, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Jan 2, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 1, 2013 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Jun 30, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 3, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 4, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Mar 2, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2009 5' 10" (1 m 78 cm)
Show Full History (36 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
40.0Lbs. (18.2kg)
Change: 68.0Lbs. (30.9kg)
108.0Lbs. (49.1kg)
Percent Change: 170.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 12, 2016 108.0Lbs. (49.1kg) 7.2Lbs. (3.3kg) 7.1 %
Jun 5, 2016 100.8Lbs. (45.8kg) 7.2Lbs. (3.3kg) 7.7 %
May 29, 2016 93.6Lbs. (42.5kg) -6.4Lbs. (-2.9kg) -6.4 %
May 22, 2016 100.0Lbs. (45.5kg) 6.7Lbs. (3.0kg) 7.1 %
May 15, 2016 93.3Lbs. (42.4kg) 6.7Lbs. (3.0kg) 7.7 %
May 1, 2016 86.7Lbs. (39.4kg) -21.3Lbs. (-9.7kg) -19.8 %
Mar 6, 2016 108.0Lbs. (49.1kg) 7.2Lbs. (3.3kg) 7.1 %
Feb 28, 2016 100.8Lbs. (45.8kg) 7.2Lbs. (3.3kg) 7.7 %
Feb 21, 2016 93.6Lbs. (42.5kg) 7.2Lbs. (3.3kg) 8.3 %
Feb 14, 2016 86.4Lbs. (39.3kg) -6.9Lbs. (-3.2kg) -7.4 %
Jan 31, 2016 93.3Lbs. (42.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2016 93.3Lbs. (42.4kg) 6.7Lbs. (3.0kg) 7.7 %
Jan 1, 2016 86.7Lbs. (39.4kg) -3.3Lbs. (-1.5kg) -3.7 %
Dec 15, 2015 90.0Lbs. (40.9kg) 54.0Lbs. (24.5kg) 150.0 %
Dec 1, 2015 36.0Lbs. (16.4kg) -7.2Lbs. (-3.3kg) -16.7 %
Aug 11, 2015 43.2Lbs. (19.6kg) -28.8Lbs. (-13.1kg) -40.0 %
Aug 5, 2015 72.0Lbs. (32.7kg) 12.0Lbs. (5.5kg) 20.0 %
Aug 1, 2015 60.0Lbs. (27.3kg) -4.3Lbs. (-1.9kg) -6.7 %
Jul 25, 2015 64.3Lbs. (29.2kg) 4.3Lbs. (1.9kg) 7.1 %
Jul 4, 2015 60.0Lbs. (27.3kg) 1.9Lbs. (0.9kg) 3.3 %
Jul 1, 2015 58.1Lbs. (26.4kg) 14.9Lbs. (6.8kg) 34.4 %
Jun 18, 2015 43.2Lbs. (19.6kg) -10.1Lbs. (-4.6kg) -19.0 %
May 11, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2015 53.3Lbs. (24.2kg) 13.3Lbs. (6.1kg) 33.3 %
Apr 2, 2015 40.0Lbs. (18.2kg) -60.8Lbs. (-27.6kg) -60.3 %
Feb 26, 2015 100.8Lbs. (45.8kg) 13.9Lbs. (6.3kg) 16.0 %
Feb 17, 2015 86.9Lbs. (39.5kg) 0.5Lbs. (0.2kg) 0.6 %
Feb 7, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Jan 29, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Jan 11, 2015 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Jan 2, 2015 43.2Lbs. (19.6kg) -57.6Lbs. (-26.2kg) -57.1 %
Dec 30, 2014 100.8Lbs. (45.8kg) -14.4Lbs. (-6.5kg) -12.5 %
Dec 11, 2014 115.2Lbs. (52.4kg) 28.3Lbs. (12.9kg) 32.6 %
Dec 3, 2014 86.9Lbs. (39.5kg) 0.5Lbs. (0.2kg) 0.6 %
Nov 28, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Nov 14, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Oct 27, 2014 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Oct 19, 2014 43.2Lbs. (19.6kg) -61.8Lbs. (-28.1kg) -58.9 %
Sep 28, 2014 105.0Lbs. (47.7kg) 15.0Lbs. (6.8kg) 16.7 %
Sep 17, 2014 90.0Lbs. (40.9kg) -3.3Lbs. (-1.5kg) -3.6 %
Sep 12, 2014 93.3Lbs. (42.4kg) 13.3Lbs. (6.1kg) 16.7 %
Sep 1, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 80.0Lbs. (36.4kg) 13.3Lbs. (6.1kg) 20.0 %
Aug 26, 2014 66.7Lbs. (30.3kg) 26.7Lbs. (12.1kg) 66.7 %
Jul 21, 2014 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 40.0Lbs. (18.2kg)
Show Full History (322 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
26.7Lbs. (12.1kg)
Change: 145.8Lbs. (66.3kg)
172.5Lbs. (78.4kg)
Percent Change: 546.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 16, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2016 172.5Lbs. (78.4kg) 7.5Lbs. (3.4kg) 4.5 %
Jun 2, 2016 165.0Lbs. (75.0kg) -0.6Lbs. (-0.3kg) -0.4 %
May 26, 2016 165.6Lbs. (75.3kg) 7.2Lbs. (3.3kg) 4.5 %
May 23, 2016 158.4Lbs. (72.0kg) 7.2Lbs. (3.3kg) 4.8 %
May 19, 2016 151.2Lbs. (68.7kg) 7.2Lbs. (3.3kg) 5.0 %
May 16, 2016 144.0Lbs. (65.5kg) 7.2Lbs. (3.3kg) 5.3 %
May 11, 2016 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2016 136.8Lbs. (62.2kg) 14.4Lbs. (6.5kg) 11.8 %
May 5, 2016 122.4Lbs. (55.6kg) 7.2Lbs. (3.3kg) 6.3 %
May 2, 2016 115.2Lbs. (52.4kg) -12.3Lbs. (-5.6kg) -9.6 %
Feb 15, 2016 127.5Lbs. (58.0kg) -9.3Lbs. (-4.2kg) -6.8 %
Feb 1, 2016 136.8Lbs. (62.2kg) 7.2Lbs. (3.3kg) 5.6 %
Jan 30, 2016 129.6Lbs. (58.9kg) 7.2Lbs. (3.3kg) 5.9 %
Jan 21, 2016 122.4Lbs. (55.6kg) 7.2Lbs. (3.3kg) 6.3 %
Jan 18, 2016 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2016 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2016 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Dec 16, 2015 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Aug 6, 2015 86.4Lbs. (39.3kg) -28.8Lbs. (-13.1kg) -25.0 %
Jul 2, 2015 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 115.2Lbs. (52.4kg) 28.8Lbs. (13.1kg) 33.3 %
Feb 14, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 4, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Jan 26, 2015 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Jan 5, 2015 43.2Lbs. (19.6kg) -86.4Lbs. (-39.3kg) -66.7 %
Dec 27, 2014 129.6Lbs. (58.9kg) 14.4Lbs. (6.5kg) 12.5 %
Dec 18, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Nov 30, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Nov 22, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Nov 12, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Nov 1, 2014 57.6Lbs. (26.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2014 57.6Lbs. (26.2kg) 30.9Lbs. (14.1kg) 116.0 %
Jul 7, 2014 26.7Lbs. (12.1kg)
Show Full History (54 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
21.3Lbs. (9.7kg)
Change: 19.3Lbs. (8.8kg)
40.6Lbs. (18.5kg)
Percent Change: 90.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 12, 2016 40.6Lbs. (18.5kg) 5.8Lbs. (2.6kg) 16.7 %
Jun 5, 2016 34.8Lbs. (15.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2016 34.8Lbs. (15.8kg) -18.5Lbs. (-8.4kg) -34.7 %
Mar 6, 2016 53.3Lbs. (24.2kg) 12.7Lbs. (5.8kg) 31.2 %
Feb 28, 2016 40.6Lbs. (18.5kg) 5.8Lbs. (2.6kg) 16.7 %
Feb 21, 2016 34.8Lbs. (15.8kg) 1.5Lbs. (0.7kg) 4.5 %
Feb 14, 2016 33.3Lbs. (15.2kg) -24.3Lbs. (-11.0kg) -42.1 %
Oct 16, 2015 57.6Lbs. (26.2kg) 17.6Lbs. (8.0kg) 44.0 %
Aug 5, 2015 40.0Lbs. (18.2kg) -60.8Lbs. (-27.6kg) -60.3 %
Feb 28, 2015 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Feb 24, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 15, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 6, 2015 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Jan 28, 2015 50.4Lbs. (22.9kg) 7.2Lbs. (3.3kg) 16.7 %
Jan 19, 2015 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2015 43.2Lbs. (19.6kg) -72.0Lbs. (-32.7kg) -62.5 %
Dec 22, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Dec 19, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Dec 14, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Dec 8, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Dec 2, 2014 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Nov 23, 2014 50.4Lbs. (22.9kg) -7.2Lbs. (-3.3kg) -12.5 %
Nov 13, 2014 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Nov 6, 2014 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2014 43.2Lbs. (19.6kg) 21.9Lbs. (9.9kg) 102.5 %
Jul 6, 2014 21.3Lbs. (9.7kg)
Show Full History (43 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jun 11, 2016 67.5Lbs. (30.7kg) 7.5Lbs. (3.4kg) 12.5 %
Jun 4, 2016 60.0Lbs. (27.3kg) 2.4Lbs. (1.1kg) 4.2 %
May 30, 2016 57.6Lbs. (26.2kg) -14.4Lbs. (-6.5kg) -20.0 %
May 25, 2016 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2016 72.0Lbs. (32.7kg) -28.8Lbs. (-13.1kg) -28.6 %
May 10, 2016 100.8Lbs. (45.8kg) 50.4Lbs. (22.9kg) 100.0 %
May 3, 2016 50.4Lbs. (22.9kg) 5.4Lbs. (2.5kg) 12.0 %
Mar 12, 2016 45.0Lbs. (20.5kg) 7.5Lbs. (3.4kg) 20.0 %
Feb 20, 2016 37.5Lbs. (17.0kg) -27.3Lbs. (-12.4kg) -42.1 %
Feb 6, 2016 64.8Lbs. (29.5kg) 7.2Lbs. (3.3kg) 12.5 %
Jan 26, 2016 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Jan 19, 2016 50.4Lbs. (22.9kg) -32.7Lbs. (-14.9kg) -39.3 %
Dec 17, 2015 83.1Lbs. (37.8kg) 63.1Lbs. (28.7kg) 315.4 %
Sep 19, 2015 20.0Lbs. (9.1kg) -23.2Lbs. (-10.5kg) -53.7 %
Aug 10, 2015 43.2Lbs. (19.6kg) -16.8Lbs. (-7.6kg) -28.0 %
Aug 7, 2015 60.0Lbs. (27.3kg) -6.7Lbs. (-3.0kg) -10.0 %
Aug 3, 2015 66.7Lbs. (30.3kg) -5.3Lbs. (-2.4kg) -7.4 %
Jul 10, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2015 72.0Lbs. (32.7kg) 28.8Lbs. (13.1kg) 66.7 %
Jun 17, 2015 43.2Lbs. (19.6kg) -28.8Lbs. (-13.1kg) -40.0 %
May 6, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 1, 2015 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Jan 14, 2015 50.4Lbs. (22.9kg) 5.4Lbs. (2.5kg) 12.0 %
Jan 10, 2015 45.0Lbs. (20.5kg) 9.0Lbs. (4.1kg) 25.0 %
Jan 1, 2015 36.0Lbs. (16.4kg) -50.9Lbs. (-23.1kg) -58.6 %
Dec 29, 2014 86.9Lbs. (39.5kg) -13.9Lbs. (-6.3kg) -13.8 %
Dec 5, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Dec 1, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Nov 9, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Oct 26, 2014 57.6Lbs. (26.2kg) 27.6Lbs. (12.5kg) 92.0 %
Oct 18, 2014 30.0Lbs. (13.6kg) -54.7Lbs. (-24.9kg) -64.6 %
Oct 4, 2014 84.7Lbs. (38.5kg) 4.7Lbs. (2.1kg) 5.9 %
Sep 22, 2014 80.0Lbs. (36.4kg)
Show Full History (43 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 28, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 24, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 15, 2015 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Jan 28, 2015 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2015 43.2Lbs. (19.6kg) 7.2Lbs. (3.3kg) 20.0 %
Jan 2, 2015 36.0Lbs. (16.4kg) -79.2Lbs. (-36.0kg) -68.8 %
Dec 22, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Dec 19, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Dec 14, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Dec 8, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Nov 13, 2014 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Nov 6, 2014 43.2Lbs. (19.6kg)
Show Full History (33 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 4, 2015 40.0Lbs. (18.2kg)