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wfrankallen’s Body/Lifting Stats




wfrankallen's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
194.6Lbs. (88.5kg)
Change: 4.0Lbs. (1.8kg)
198.6Lbs. (90.3kg)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
190.6Lbs. (86.6kg)
May 21, 2013
198.6Lbs. (90.3kg)
Dec 12, 2012
180.0Lbs. (81.8kg)
Goal Expired
18.6Lbs. (8.5kg)
Historical Values
Date Weight Change % Change
Mar 31, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 198.6Lbs. (90.3kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 1, 2013 197.5Lbs. (89.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 197.5Lbs. (89.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Oct 1, 2012 197.8Lbs. (89.9kg) 7.8Lbs. (3.5kg) 4.1 %
Sep 5, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 190.0Lbs. (86.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 3, 2012 190.6Lbs. (86.6kg) -4.6Lbs. (-2.1kg) -2.4 %
Apr 1, 2012 195.2Lbs. (88.7kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 2, 2012 194.8Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2011 194.8Lbs. (88.5kg) 5.0Lbs. (2.3kg) 2.6 %
Oct 1, 2011 189.8Lbs. (86.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Aug 1, 2011 197.8Lbs. (89.9kg) 6.2Lbs. (2.8kg) 3.2 %
Jul 4, 2011 191.6Lbs. (87.1kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 4, 2011 191.4Lbs. (87.0kg) -0.4Lbs. (-0.2kg) -0.2 %
May 1, 2011 191.8Lbs. (87.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 15, 2011 192.6Lbs. (87.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 2, 2011 193.8Lbs. (88.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 6, 2011 196.8Lbs. (89.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 1, 2011 197.0Lbs. (89.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 1, 2010 196.2Lbs. (89.2kg) 1.6Lbs. (0.7kg) 0.8 %
May 31, 2009 194.6Lbs. (88.5kg)
Show Full History (23 Entries)
Bodyfat

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Current Progress
Start
Current
24.5%
Change: 3.4%
27.9%
Percent Change: 13.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
24.7%
May 21, 2013
27.9%
Dec 12, 2012
19.0%
Goal Expired
8.9%
Historical Values
Date Bodyfat Change % Change
Mar 31, 2013 27.9% -0.3% -1.1 %
Feb 23, 2013 28.2% 1.7% 6.4 %
Jan 1, 2013 26.5% -1.3% -4.7 %
Oct 1, 2012 27.8% 3.1% 12.6 %
Sep 3, 2012 24.7% 3.0% 13.8 %
Apr 1, 2012 21.7% 7.5% 52.8 %
May 1, 2011 14.2% 0.0% 0.0 %
Mar 15, 2011 14.2% 1.8% 14.5 %
Mar 2, 2011 12.4% -4.1% -24.8 %
Feb 6, 2011 16.5% -8.0% -32.7 %
Jan 1, 2011 24.5%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 0.3" (0.8cm)
44.3" (112.5cm)
Percent Change: 0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
45.0" (114.3cm)
May 21, 2013
44.3" (112.5cm)
Dec 12, 2012
47.0" (119.4cm)
Goal Expired
2.7" (6.9cm)
Historical Values
Date Chest Change % Change
Mar 31, 2013 44.3" (112.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 44.3" (112.5cm) -0.7" (-1.8cm) -1.6 %
Jan 1, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 45.0" (114.3cm) 0.2" (0.5cm) 0.4 %
Apr 1, 2012 44.8" (113.8cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 44.8" (113.8cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 44.8" (113.8cm) 0.8" (2.0cm) 1.8 %
Oct 1, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Jul 4, 2011 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Jun 4, 2011 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 1, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jun 1, 2010 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 3, 2010 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 44.0" (111.8cm)
Show Full History (20 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
15.5" (39.4cm)
May 21, 2013
15.0" (38.1cm)
Dec 12, 2012
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Arms Change % Change
Mar 31, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Oct 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.5" (39.4cm) 0.2" (0.5cm) 1.3 %
Jan 2, 2012 15.3" (38.9cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.3" (38.9cm) 0.1" (0.1cm) 0.3 %
Oct 1, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Aug 1, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Mar 2, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jun 1, 2010 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
May 3, 2010 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 14.0" (35.6cm)
Show Full History (20 Entries)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
41.0" (104.1cm)
May 21, 2013
40.0" (101.6cm)
Dec 12, 2012
42.0" (106.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Hips Change % Change
Mar 31, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Jan 1, 2013 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Oct 1, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jun 1, 2010 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
May 31, 2009 40.0" (101.6cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
37.5" (95.3cm)
Change: 1.5" (3.8cm)
39.0" (99.1cm)
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
38.5" (97.8cm)
May 21, 2013
39.0" (99.1cm)
Dec 12, 2012
34.0" (86.4cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Waist Change % Change
Mar 31, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 23, 2013 38.0" (96.5cm) -1.2" (-3.0cm) -3.1 %
Jan 1, 2013 39.2" (99.6cm) 0.2" (0.5cm) 0.5 %
Oct 1, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Sep 3, 2012 38.5" (97.8cm) 2.3" (5.8cm) 6.4 %
Apr 1, 2012 36.2" (91.9cm) -0.3" (-0.8cm) -0.8 %
Jan 2, 2012 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Nov 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Jun 4, 2011 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
May 1, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 36.5" (92.7cm) 1.2" (3.0cm) 3.4 %
Feb 6, 2011 35.3" (89.7cm) -3.2" (-8.1cm) -8.3 %
Jan 1, 2011 38.5" (97.8cm) 1.0" (2.5cm) 2.7 %
Jun 1, 2010 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 37.5" (95.3cm)
Show Full History (20 Entries)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: -1.0" (-2.5cm)
22.0" (55.9cm)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
23.0" (58.4cm)
May 21, 2013
22.0" (55.9cm)
Dec 12, 2012
25.0" (63.5cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Thighs Change % Change
Mar 31, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 1, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Apr 1, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jan 2, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Nov 1, 2011 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
Oct 1, 2011 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 22.5" (57.2cm) -1.0" (-2.5cm) -4.3 %
Jun 4, 2011 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
May 1, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 2, 2011 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 22.5" (57.2cm) 0.5" (1.3cm) 2.3 %
Jan 1, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jun 1, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 23.0" (58.4cm)
Show Full History (20 Entries)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.7" (1.8cm)
15.7" (39.9cm)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2013
15.2" (38.6cm)
May 21, 2013
15.7" (39.9cm)
Dec 12, 2013
17.0" (43.2cm)
205 Days
1.3" (3.3cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.04" (0.11cm) per week to achieve their goal.
This Member must gain 0.19" (0.48cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Mar 31, 2013 15.7" (39.9cm) 0.4" (1.0cm) 2.6 %
Feb 23, 2013 15.3" (38.9cm) 0.1" (0.3cm) 0.7 %
Jan 1, 2013 15.2" (38.6cm) -0.8" (-2.0cm) -5.0 %
Oct 1, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Sep 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Jan 1, 2011 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jun 1, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 31, 2009 15.0" (38.1cm)
Show Full History (20 Entries)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.5" (1.3cm)
12.0" (30.5cm)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
12.0" (30.5cm)
May 21, 2013
12.0" (30.5cm)
Dec 12, 2012
13.0" (33.0cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Mar 31, 2013 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Feb 23, 2013 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Jan 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
May 31, 2009 11.5" (29.2cm)
Show Full History (13 Entries)
Shoulders

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Current Progress
Start
Current
53.0" (134.6cm)
Change: -3.5" (-8.9cm)
49.5" (125.7cm)
Percent Change: -6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
51.5" (130.8cm)
May 21, 2013
49.5" (125.7cm)
Dec 12, 2012
53.0" (134.6cm)
Goal Expired
3.5" (8.9cm)
Historical Values
Date Shoulders Change % Change
Mar 31, 2013 49.5" (125.7cm) -4.0" (-10.2cm) -7.5 %
Feb 23, 2013 53.5" (135.9cm) 1.0" (2.5cm) 1.9 %
Jan 1, 2013 52.5" (133.4cm) 1.0" (2.5cm) 1.9 %
Oct 1, 2012 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 51.5" (130.8cm) 1.5" (3.8cm) 3.0 %
Aug 1, 2011 50.0" (127.0cm) -3.5" (-8.9cm) -6.5 %
Jun 1, 2010 53.5" (135.9cm) 0.5" (1.3cm) 0.9 %
May 31, 2009 53.0" (134.6cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 1, 2012
18.0" (45.7cm)
May 21, 2013
17.0" (43.2cm)
Dec 11, 2012
18.5" (47.0cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Neck Change % Change
Mar 31, 2013 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Feb 23, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Sep 3, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Nov 1, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Oct 1, 2011 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Aug 1, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Jul 4, 2011 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Jun 4, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Mar 15, 2011 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Feb 6, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 16.5" (41.9cm)
Show Full History (18 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 31, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 3, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 4, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Mar 2, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2009 5' 10" (1 m 78 cm)
Show Full History (16 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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