wfrankallen's Progress

Weight

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Current Progress
Start
Current
194.6Lbs. (88.5kg)
Change: -17.6Lbs. (-8.0kg)
177.0Lbs. (80.5kg)
Percent Change: -9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2015
181.0Lbs. (82.3kg)
Dec 2, 2016
177.0Lbs. (80.5kg)
Jan 22, 2017
176.0Lbs. (80.0kg)
51 Days
1.0Lbs. (0.5kg)
This member must lose 0.02Lbs. (0.01kg) per day to achieve their goal.
This member must lose 0.14Lbs. (0.06kg) per week to achieve their goal.
This member must lose 0.59Lbs. (0.27kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Oct 25, 2016 177.0Lbs. (80.5kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 2, 2016 176.6Lbs. (80.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Sep 19, 2016 176.9Lbs. (80.4kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 17, 2016 176.5Lbs. (80.2kg) 0.3Lbs. (0.1kg) 0.2 %
Sep 7, 2016 176.2Lbs. (80.1kg) 1.6Lbs. (0.7kg) 0.9 %
Aug 22, 2016 174.6Lbs. (79.4kg) 0.3Lbs. (0.1kg) 0.2 %
Aug 15, 2016 174.3Lbs. (79.2kg) -2.5Lbs. (-1.1kg) -1.4 %
Aug 8, 2016 176.8Lbs. (80.4kg) -1.4Lbs. (-0.6kg) -0.8 %
Aug 3, 2016 178.2Lbs. (81.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 30, 2016 178.0Lbs. (80.9kg) 1.8Lbs. (0.8kg) 1.0 %
Jul 5, 2016 176.2Lbs. (80.1kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 27, 2016 175.8Lbs. (79.9kg) 2.5Lbs. (1.1kg) 1.4 %
Jun 19, 2016 173.3Lbs. (78.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2016 173.3Lbs. (78.8kg) -2.8Lbs. (-1.3kg) -1.6 %
Jun 13, 2016 176.1Lbs. (80.0kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 8, 2016 174.6Lbs. (79.4kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 5, 2016 173.8Lbs. (79.0kg) -3.1Lbs. (-1.4kg) -1.8 %
May 31, 2016 176.9Lbs. (80.4kg) -0.1Lbs. (-0.0kg) -0.1 %
May 25, 2016 177.0Lbs. (80.5kg) -0.1Lbs. (-0.0kg) -0.1 %
May 18, 2016 177.1Lbs. (80.5kg) 0.4Lbs. (0.2kg) 0.2 %
May 11, 2016 176.7Lbs. (80.3kg) -0.3Lbs. (-0.1kg) -0.2 %
May 2, 2016 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 24, 2016 179.0Lbs. (81.4kg) 3.9Lbs. (1.8kg) 2.2 %
Apr 12, 2016 175.1Lbs. (79.6kg) -1.2Lbs. (-0.5kg) -0.7 %
Apr 3, 2016 176.3Lbs. (80.1kg) -2.7Lbs. (-1.2kg) -1.5 %
Mar 28, 2016 179.0Lbs. (81.4kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 14, 2016 178.8Lbs. (81.3kg) 1.7Lbs. (0.8kg) 1.0 %
Mar 6, 2016 177.1Lbs. (80.5kg) -3.6Lbs. (-1.6kg) -2.0 %
Feb 9, 2016 180.7Lbs. (82.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 25, 2016 180.9Lbs. (82.2kg) -1.3Lbs. (-0.6kg) -0.7 %
Jan 18, 2016 182.2Lbs. (82.8kg) 0.7Lbs. (0.3kg) 0.4 %
Jan 17, 2016 181.5Lbs. (82.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 10, 2016 180.5Lbs. (82.0kg) -6.5Lbs. (-3.0kg) -3.5 %
Jan 5, 2016 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2016 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2016 187.0Lbs. (85.0kg) 0.3Lbs. (0.1kg) 0.2 %
Jan 1, 2016 186.7Lbs. (84.9kg) 5.7Lbs. (2.6kg) 3.1 %
Dec 17, 2015 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2015 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2015 181.0Lbs. (82.3kg) -1.2Lbs. (-0.5kg) -0.7 %
Dec 13, 2015 182.2Lbs. (82.8kg) 1.2Lbs. (0.5kg) 0.7 %
Dec 3, 2015 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2015 181.0Lbs. (82.3kg) 5.0Lbs. (2.3kg) 2.8 %
Nov 25, 2015 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 16, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2015 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 14, 2015 176.0Lbs. (80.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 12, 2015 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2015 176.5Lbs. (80.2kg) -1.5Lbs. (-0.7kg) -0.8 %
Oct 7, 2015 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 5, 2015 177.0Lbs. (80.5kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 28, 2015 175.5Lbs. (79.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Sep 23, 2015 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 19, 2015 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2015 176.5Lbs. (80.2kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 14, 2015 174.5Lbs. (79.3kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 8, 2015 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2015 173.0Lbs. (78.6kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 5, 2015 174.5Lbs. (79.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 30, 2015 176.5Lbs. (80.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 24, 2015 177.5Lbs. (80.7kg) 3.5Lbs. (1.6kg) 2.0 %
Aug 15, 2015 174.0Lbs. (79.1kg) -2.5Lbs. (-1.1kg) -1.4 %
Aug 14, 2015 176.5Lbs. (80.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 13, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2015 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 10, 2015 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 7, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2015 177.0Lbs. (80.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 1, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2015 177.5Lbs. (80.7kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 27, 2015 175.5Lbs. (79.8kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 25, 2015 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 24, 2015 176.5Lbs. (80.2kg) 2.5Lbs. (1.1kg) 1.4 %
Jul 22, 2015 174.0Lbs. (79.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Jul 20, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2015 175.5Lbs. (79.8kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 17, 2015 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 15, 2015 176.0Lbs. (80.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Jul 13, 2015 179.0Lbs. (81.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 11, 2015 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2015 179.5Lbs. (81.6kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 8, 2015 176.5Lbs. (80.2kg) -2.5Lbs. (-1.1kg) -1.4 %
Jul 6, 2015 179.0Lbs. (81.4kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 4, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2015 176.0Lbs. (80.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 2, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2015 177.5Lbs. (80.7kg) 2.0Lbs. (0.9kg) 1.1 %
May 15, 2015 175.5Lbs. (79.8kg) 1.5Lbs. (0.7kg) 0.9 %
May 11, 2015 174.0Lbs. (79.1kg) -1.5Lbs. (-0.7kg) -0.9 %
May 7, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 175.5Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2015 175.5Lbs. (79.8kg) -0.7Lbs. (-0.3kg) -0.4 %
May 1, 2015 176.2Lbs. (80.1kg) -1.8Lbs. (-0.8kg) -1.0 %
Apr 22, 2015 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2015 178.0Lbs. (80.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 11, 2015 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2015 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 8, 2015 176.5Lbs. (80.2kg) 1.2Lbs. (0.5kg) 0.7 %
Apr 4, 2015 175.3Lbs. (79.7kg) -3.7Lbs. (-1.7kg) -2.1 %
Apr 3, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2015 179.0Lbs. (81.4kg) -2.5Lbs. (-1.1kg) -1.4 %
Mar 13, 2015 181.5Lbs. (82.5kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 9, 2015 180.0Lbs. (81.8kg) -1.5Lbs. (-0.7kg) -0.8 %
Mar 7, 2015 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2015 181.5Lbs. (82.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 5, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2015 182.5Lbs. (83.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 3, 2015 183.0Lbs. (83.2kg) 2.2Lbs. (1.0kg) 1.2 %
Mar 1, 2015 180.8Lbs. (82.2kg) -0.7Lbs. (-0.3kg) -0.4 %
Feb 28, 2015 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 181.5Lbs. (82.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2015 181.5Lbs. (82.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 24, 2015 182.0Lbs. (82.7kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 23, 2015 181.5Lbs. (82.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 17, 2015 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2015 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 14, 2015 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 12, 2015 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 11, 2015 184.0Lbs. (83.6kg) 1.5Lbs. (0.7kg) 0.8 %
Feb 10, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2015 182.5Lbs. (83.0kg) -5.0Lbs. (-2.3kg) -2.7 %
Feb 4, 2015 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2015 187.5Lbs. (85.2kg) 3.5Lbs. (1.6kg) 1.9 %
Feb 2, 2015 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2015 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 30, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2015 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2015 185.0Lbs. (84.1kg) 2.5Lbs. (1.1kg) 1.4 %
Jan 25, 2015 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2015 182.5Lbs. (83.0kg) -4.5Lbs. (-2.0kg) -2.4 %
Jan 21, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2015 187.0Lbs. (85.0kg) 3.5Lbs. (1.6kg) 1.9 %
Jan 19, 2015 183.5Lbs. (83.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 18, 2015 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2015 186.0Lbs. (84.5kg) 2.5Lbs. (1.1kg) 1.4 %
Jan 12, 2015 183.5Lbs. (83.4kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 11, 2015 182.5Lbs. (83.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 10, 2015 184.0Lbs. (83.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 9, 2015 184.5Lbs. (83.9kg) -2.5Lbs. (-1.1kg) -1.3 %
Jan 7, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2015 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2015 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 4, 2015 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2015 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2015 187.0Lbs. (85.0kg) -0.1Lbs. (-0.0kg) -0.1 %
Jan 1, 2015 187.1Lbs. (85.0kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 31, 2014 188.0Lbs. (85.5kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 30, 2014 187.5Lbs. (85.2kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 29, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2014 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2014 187.0Lbs. (85.0kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 25, 2014 185.5Lbs. (84.3kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 24, 2014 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 22, 2014 185.0Lbs. (84.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 21, 2014 185.5Lbs. (84.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 20, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2014 186.5Lbs. (84.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 16, 2014 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Dec 15, 2014 187.0Lbs. (85.0kg) 2.5Lbs. (1.1kg) 1.4 %
Dec 14, 2014 184.5Lbs. (83.9kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 13, 2014 184.3Lbs. (83.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 12, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2014 185.5Lbs. (84.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 10, 2014 186.0Lbs. (84.5kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 8, 2014 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 7, 2014 186.5Lbs. (84.8kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 6, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 185.5Lbs. (84.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2014 185.5Lbs. (84.3kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 30, 2014 184.5Lbs. (83.9kg) -5.5Lbs. (-2.5kg) -2.9 %
Nov 29, 2014 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 28, 2014 188.0Lbs. (85.5kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 27, 2014 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2014 186.0Lbs. (84.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Nov 25, 2014 186.5Lbs. (84.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Nov 23, 2014 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 22, 2014 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 19, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2014 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2014 189.0Lbs. (85.9kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 15, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 187.5Lbs. (85.2kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 11, 2014 187.0Lbs. (85.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Nov 10, 2014 188.5Lbs. (85.7kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 9, 2014 187.5Lbs. (85.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 8, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2014 186.5Lbs. (84.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 4, 2014 187.5Lbs. (85.2kg) 3.5Lbs. (1.6kg) 1.9 %
Nov 2, 2014 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Nov 1, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 29, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 186.5Lbs. (84.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 26, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 25, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2014 186.5Lbs. (84.8kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 19, 2014 184.5Lbs. (83.9kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 18, 2014 183.5Lbs. (83.4kg) -3.5Lbs. (-1.6kg) -1.9 %
Oct 4, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 1, 2014 188.0Lbs. (85.5kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 28, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2014 187.0Lbs. (85.0kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 22, 2014 186.5Lbs. (84.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 21, 2014 187.0Lbs. (85.0kg) 2.5Lbs. (1.1kg) 1.4 %
Sep 20, 2014 184.5Lbs. (83.9kg) -2.5Lbs. (-1.1kg) -1.3 %
Sep 17, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 187.0Lbs. (85.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 14, 2014 187.5Lbs. (85.2kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 13, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 187.0Lbs. (85.0kg) -2.5Lbs. (-1.1kg) -1.3 %
Sep 8, 2014 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Sep 7, 2014 187.0Lbs. (85.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 3, 2014 187.5Lbs. (85.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2014 187.5Lbs. (85.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 1, 2014 189.5Lbs. (86.1kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 31, 2014 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Aug 30, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2014 187.0Lbs. (85.0kg) -3.5Lbs. (-1.6kg) -1.8 %
Aug 21, 2014 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2014 190.5Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 190.5Lbs. (86.6kg) 2.5Lbs. (1.1kg) 1.3 %
Aug 17, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2014 188.0Lbs. (85.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 15, 2014 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2014 188.5Lbs. (85.7kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 4, 2014 188.0Lbs. (85.5kg) 1.5Lbs. (0.7kg) 0.8 %
Aug 3, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 186.5Lbs. (84.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2014 186.5Lbs. (84.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Jul 26, 2014 189.0Lbs. (85.9kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 23, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 187.0Lbs. (85.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 20, 2014 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 19, 2014 187.0Lbs. (85.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 14, 2014 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2014 188.5Lbs. (85.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 12, 2014 187.0Lbs. (85.0kg) -4.1Lbs. (-1.9kg) -2.1 %
Jul 8, 2014 191.1Lbs. (86.9kg) 1.6Lbs. (0.7kg) 0.8 %
Jul 7, 2014 189.5Lbs. (86.1kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 6, 2014 188.0Lbs. (85.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 5, 2014 187.6Lbs. (85.3kg) 1.1Lbs. (0.5kg) 0.6 %
Jul 4, 2014 186.5Lbs. (84.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 2, 2014 188.5Lbs. (85.7kg) 0.7Lbs. (0.3kg) 0.4 %
Jul 1, 2014 187.8Lbs. (85.4kg) 1.3Lbs. (0.6kg) 0.7 %
Jun 29, 2014 186.5Lbs. (84.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 10, 2014 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Jun 9, 2014 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2014 187.0Lbs. (85.0kg) -3.3Lbs. (-1.5kg) -1.7 %
Mar 29, 2014 190.3Lbs. (86.5kg) 0.3Lbs. (0.1kg) 0.2 %
Mar 9, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2014 190.0Lbs. (86.4kg) -4.0Lbs. (-1.8kg) -2.1 %
Jan 6, 2014 194.0Lbs. (88.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 2, 2014 194.2Lbs. (88.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2014 194.2Lbs. (88.3kg) 3.7Lbs. (1.7kg) 1.9 %
Dec 13, 2013 190.5Lbs. (86.6kg) 0.3Lbs. (0.1kg) 0.2 %
Dec 12, 2013 190.2Lbs. (86.5kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 6, 2013 188.2Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 188.2Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 30, 2013 191.2Lbs. (86.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 29, 2013 191.2Lbs. (86.9kg) -5.4Lbs. (-2.5kg) -2.7 %
Jun 2, 2013 196.6Lbs. (89.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 31, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 198.6Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2013 198.6Lbs. (90.3kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 1, 2013 197.5Lbs. (89.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 197.5Lbs. (89.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Oct 1, 2012 197.8Lbs. (89.9kg) 9.6Lbs. (4.4kg) 5.1 %
Sep 30, 2012 188.2Lbs. (85.5kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 5, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 190.0Lbs. (86.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Sep 3, 2012 190.6Lbs. (86.6kg) -4.6Lbs. (-2.1kg) -2.4 %
Apr 1, 2012 195.2Lbs. (88.7kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 2, 2012 194.8Lbs. (88.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2011 194.8Lbs. (88.5kg) 5.0Lbs. (2.3kg) 2.6 %
Oct 1, 2011 189.8Lbs. (86.3kg) -8.0Lbs. (-3.6kg) -4.0 %
Aug 1, 2011 197.8Lbs. (89.9kg) 6.2Lbs. (2.8kg) 3.2 %
Jul 4, 2011 191.6Lbs. (87.1kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 4, 2011 191.4Lbs. (87.0kg) -0.4Lbs. (-0.2kg) -0.2 %
May 1, 2011 191.8Lbs. (87.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 15, 2011 192.6Lbs. (87.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 2, 2011 193.8Lbs. (88.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 6, 2011 196.8Lbs. (89.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 1, 2011 197.0Lbs. (89.5kg) 0.8Lbs. (0.4kg) 0.4 %
Jun 1, 2010 196.2Lbs. (89.2kg) 1.6Lbs. (0.7kg) 0.8 %
May 31, 2009 194.6Lbs. (88.5kg)
Show Full History (332 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
24.5%
Change: -9.4%
15.1%
Percent Change: -38.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 15, 2015
18.7%
Dec 2, 2016
15.1%
Jan 22, 2017
8.0%
51 Days
7.1%
This member must lose 0.14% per day to achieve their goal.
This member must lose 0.97% per week to achieve their goal.
This member must lose 4.18% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Oct 2, 2016 15.1% 0.7% 4.9 %
Sep 19, 2016 14.4% 0.4% 2.9 %
Sep 7, 2016 14.0% -0.1% -0.7 %
Aug 22, 2016 14.1% -0.1% -0.7 %
Aug 15, 2016 14.2% -0.1% -0.7 %
Aug 8, 2016 14.3% -0.1% -0.7 %
Aug 3, 2016 14.4% 0.6% 4.3 %
Jul 30, 2016 13.8% -0.6% -4.2 %
Jul 5, 2016 14.4% 0.1% 0.7 %
Jun 27, 2016 14.3% 0.6% 4.4 %
Jun 19, 2016 13.7% 0.0% 0.0 %
Jun 18, 2016 13.7% -0.4% -2.8 %
Jun 13, 2016 14.1% 0.1% 0.7 %
Jun 8, 2016 14.0% 0.4% 2.9 %
Jun 5, 2016 13.6% -1.2% -8.1 %
May 31, 2016 14.8% 0.1% 0.7 %
May 18, 2016 14.7% 0.1% 0.7 %
Apr 3, 2016 14.6% -0.1% -0.7 %
Mar 6, 2016 14.7% -4.1% -21.6 %
Jan 1, 2016 18.8% 0.0% 0.0 %
Dec 31, 2015 18.8% 0.1% 0.3 %
Dec 15, 2015 18.7% 0.0% 0.0 %
Dec 13, 2015 18.7% 2.3% 14.0 %
Jul 3, 2015 16.4% 0.0% 0.0 %
Jul 2, 2015 16.4% -0.4% -2.4 %
May 1, 2015 16.8% 0.0% 0.0 %
Apr 4, 2015 16.8% -0.7% -4.0 %
Mar 1, 2015 17.5% -0.3% -1.7 %
Feb 1, 2015 17.8% 0.9% 5.3 %
Jan 1, 2015 16.9% 0.0% 0.0 %
Dec 13, 2014 16.9% -0.9% -5.1 %
Nov 30, 2014 17.8% -0.5% -2.7 %
Oct 4, 2014 18.3% -6.8% -27.1 %
Aug 31, 2014 25.1% 1.0% 4.1 %
Jul 8, 2014 24.1% -0.2% -0.8 %
Jul 7, 2014 24.3% -0.2% -0.8 %
Jul 5, 2014 24.5% -2.0% -7.5 %
Jul 2, 2014 26.5% -0.1% -0.4 %
Jul 1, 2014 26.6% 0.6% 2.3 %
Mar 29, 2014 26.0% -0.5% -1.9 %
Jan 6, 2014 26.5% -0.8% -2.9 %
Jan 2, 2014 27.3% 0.0% 0.0 %
Jan 1, 2014 27.3% -0.9% -3.2 %
Dec 13, 2013 28.2% 0.0% 0.0 %
Dec 12, 2013 28.2% 2.6% 10.2 %
Oct 6, 2013 25.6% 0.1% 0.4 %
Sep 1, 2013 25.5% -0.5% -1.9 %
Jun 30, 2013 26.0% 0.0% 0.0 %
Jun 29, 2013 26.0% -1.5% -5.5 %
Jun 2, 2013 27.5% -0.4% -1.4 %
Mar 31, 2013 27.9% -0.3% -1.1 %
Feb 23, 2013 28.2% 1.7% 6.4 %
Jan 1, 2013 26.5% -1.3% -4.7 %
Oct 1, 2012 27.8% 2.2% 8.6 %
Sep 30, 2012 25.6% 0.9% 3.6 %
Sep 3, 2012 24.7% 3.0% 13.8 %
Apr 1, 2012 21.7% 7.5% 52.8 %
May 1, 2011 14.2% 0.0% 0.0 %
Mar 15, 2011 14.2% 1.8% 14.5 %
Mar 2, 2011 12.4% -4.1% -24.8 %
Feb 6, 2011 16.5% -8.0% -32.7 %
Jan 1, 2011 24.5%
Show Full History (62 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
44.0" (111.8cm)
Change: -0.8" (-2.0cm)
43.2" (109.7cm)
Percent Change: -1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2013
44.3" (112.5cm)
Dec 2, 2016
43.2" (109.7cm)
Dec 10, 2014
47.0" (119.4cm)
Goal Expired
3.8" (9.7cm)
Historical Values
Date Chest Change % Change
Jun 5, 2016 43.2" (109.7cm) -1.4" (-3.6cm) -3.1 %
Apr 3, 2016 44.6" (113.3cm) 0.6" (1.5cm) 1.4 %
Mar 6, 2016 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Jan 1, 2016 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Dec 13, 2015 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2015 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
May 1, 2015 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Mar 1, 2015 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jan 1, 2015 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Dec 13, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Nov 1, 2014 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Aug 31, 2014 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jul 5, 2014 45.0" (114.3cm) 0.9" (2.3cm) 2.0 %
Mar 29, 2014 44.1" (112.0cm) -1.1" (-2.8cm) -2.4 %
Jan 1, 2014 45.2" (114.8cm) 0.9" (2.3cm) 2.0 %
Dec 13, 2013 44.3" (112.5cm) 0.1" (0.3cm) 0.2 %
Oct 6, 2013 44.2" (112.3cm) 0.4" (1.0cm) 0.9 %
Sep 1, 2013 43.8" (111.3cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 43.8" (111.3cm) -0.5" (-1.3cm) -1.1 %
Jun 2, 2013 44.3" (112.5cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 44.3" (112.5cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 44.3" (112.5cm) -0.7" (-1.8cm) -1.6 %
Jan 1, 2013 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 45.0" (114.3cm) 0.2" (0.5cm) 0.4 %
Apr 1, 2012 44.8" (113.8cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 44.8" (113.8cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 44.8" (113.8cm) 0.8" (2.0cm) 1.8 %
Oct 1, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Jul 4, 2011 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Jun 4, 2011 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 1, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jun 1, 2010 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 3, 2010 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 44.0" (111.8cm)
Show Full History (43 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.7" (1.8cm)
14.7" (37.3cm)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2016
14.8" (37.6cm)
Dec 2, 2016
14.7" (37.3cm)
Dec 12, 2016
17.0" (43.2cm)
10 Days
2.3" (5.8cm)
This member must gain 0.23" (0.58cm) per day to achieve their goal.
This member must gain 1.61" (4.09cm) per week to achieve their goal.
Historical Values
Date Arms Change % Change
Oct 2, 2016 14.7" (37.3cm) -0.3" (-0.8cm) -2.0 %
Jun 5, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 15.0" (38.1cm) 0.2" (0.5cm) 1.4 %
Jan 1, 2016 14.8" (37.6cm) 0.8" (2.0cm) 5.7 %
Dec 13, 2015 14.0" (35.6cm) -0.8" (-2.0cm) -5.4 %
Jul 3, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 14.8" (37.6cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 14.8" (37.6cm) -0.4" (-1.0cm) -2.6 %
Jan 1, 2015 15.2" (38.6cm) 0.4" (1.0cm) 2.7 %
Dec 13, 2014 14.8" (37.6cm) 0.2" (0.5cm) 1.4 %
Nov 30, 2014 14.6" (37.1cm) 0.1" (0.3cm) 0.7 %
Nov 1, 2014 14.5" (36.8cm) -0.3" (-0.8cm) -2.0 %
Aug 31, 2014 14.8" (37.6cm) 0.6" (1.5cm) 4.2 %
Jul 5, 2014 14.2" (36.1cm) -0.5" (-1.3cm) -3.4 %
Mar 29, 2014 14.7" (37.3cm) -0.7" (-1.8cm) -4.5 %
Jan 1, 2014 15.4" (39.1cm) 0.5" (1.3cm) 3.4 %
Dec 13, 2013 14.9" (37.8cm) -0.3" (-0.8cm) -2.0 %
Oct 6, 2013 15.2" (38.6cm) 0.2" (0.5cm) 1.3 %
Sep 1, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Oct 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.5" (39.4cm) 0.2" (0.5cm) 1.3 %
Jan 2, 2012 15.3" (38.9cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.3" (38.9cm) 0.1" (0.1cm) 0.3 %
Oct 1, 2011 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Aug 1, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Mar 2, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jun 1, 2010 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
May 3, 2010 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 14.0" (35.6cm)
Show Full History (44 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: -1.0" (-2.5cm)
39.0" (99.1cm)
Percent Change: -2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
38.5" (97.8cm)
Dec 2, 2016
39.0" (99.1cm)
Dec 11, 2015
40.0" (101.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Jun 5, 2016 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Apr 3, 2016 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 39.5" (100.3cm) -1.5" (-3.8cm) -3.7 %
Dec 13, 2015 41.0" (104.1cm) 2.5" (6.3cm) 6.5 %
Jul 3, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 38.5" (97.8cm) -10.0" (-25.4cm) -20.6 %
Feb 1, 2015 48.5" (123.2cm) 7.9" (20.1cm) 19.5 %
Jan 1, 2015 40.6" (103.1cm) 2.1" (5.3cm) 5.5 %
Dec 13, 2014 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Nov 1, 2014 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Aug 31, 2014 39.5" (100.3cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2014 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Mar 29, 2014 40.0" (101.6cm) -5.5" (-14.0cm) -12.1 %
Jan 1, 2014 45.5" (115.6cm) 4.4" (11.2cm) 10.7 %
Dec 13, 2013 41.1" (104.4cm) 1.6" (4.1cm) 4.1 %
Oct 6, 2013 39.5" (100.3cm) -2.0" (-5.1cm) -4.8 %
Sep 1, 2013 41.5" (105.4cm) 1.0" (2.5cm) 2.5 %
Jun 30, 2013 40.5" (102.9cm) 1.0" (2.5cm) 2.5 %
Jun 2, 2013 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Mar 31, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Jan 1, 2013 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Oct 1, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jun 1, 2010 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
May 31, 2009 40.0" (101.6cm)
Show Full History (33 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
37.5" (95.2cm)
Change: -3.4" (-8.6cm)
34.1" (86.6cm)
Percent Change: -9.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
35.3" (89.7cm)
Dec 2, 2016
34.1" (86.6cm)
Dec 11, 2015
34.0" (86.4cm)
Goal Expired
0.1" (0.3cm)
Historical Values
Date Waist Change % Change
Oct 2, 2016 34.1" (86.6cm) 0.3" (0.8cm) 0.9 %
Jun 5, 2016 33.8" (85.9cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 33.8" (85.9cm) -0.7" (-1.8cm) -2.0 %
Mar 6, 2016 34.5" (87.6cm) -2.0" (-5.1cm) -5.5 %
Jan 1, 2016 36.5" (92.7cm) 2.5" (6.3cm) 7.4 %
Dec 15, 2015 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2015 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jul 3, 2015 34.5" (87.6cm) 0.3" (0.8cm) 0.9 %
May 1, 2015 34.2" (86.9cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 34.2" (86.9cm) -0.6" (-1.5cm) -1.7 %
Mar 1, 2015 34.8" (88.4cm) -0.8" (-2.0cm) -2.2 %
Feb 1, 2015 35.6" (90.4cm) -0.9" (-2.3cm) -2.5 %
Jan 1, 2015 36.5" (92.7cm) 1.0" (2.5cm) 2.8 %
Dec 13, 2014 35.5" (90.2cm) 0.2" (0.5cm) 0.6 %
Nov 30, 2014 35.3" (89.7cm) -0.5" (-1.3cm) -1.4 %
Nov 1, 2014 35.8" (90.9cm) 0.3" (0.8cm) 0.8 %
Aug 31, 2014 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Jul 5, 2014 35.0" (88.9cm) -1.6" (-4.1cm) -4.4 %
Mar 29, 2014 36.6" (93.0cm) -0.1" (-0.3cm) -0.3 %
Jan 2, 2014 36.7" (93.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2014 36.7" (93.2cm) 1.1" (2.8cm) 3.1 %
Dec 13, 2013 35.6" (90.4cm) -1.4" (-3.6cm) -3.8 %
Oct 6, 2013 37.0" (94.0cm) 1.0" (2.5cm) 2.8 %
Sep 1, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 36.0" (91.4cm) -0.2" (-0.5cm) -0.6 %
Jun 2, 2013 36.2" (91.9cm) -2.8" (-7.1cm) -7.2 %
Mar 31, 2013 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Feb 23, 2013 38.0" (96.5cm) -1.2" (-3.0cm) -3.1 %
Jan 1, 2013 39.2" (99.6cm) 0.2" (0.5cm) 0.5 %
Oct 1, 2012 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Sep 3, 2012 38.5" (97.8cm) 2.3" (5.8cm) 6.4 %
Apr 1, 2012 36.2" (91.9cm) -0.3" (-0.8cm) -0.8 %
Jan 2, 2012 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Nov 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Jun 4, 2011 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
May 1, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 36.5" (92.7cm) 1.2" (3.0cm) 3.4 %
Feb 6, 2011 35.3" (89.7cm) -3.2" (-8.1cm) -8.3 %
Jan 1, 2011 38.5" (97.8cm) 1.0" (2.5cm) 2.7 %
Jun 1, 2010 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 37.5" (95.2cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 37.5" (95.2cm)
Show Full History (46 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.0" (58.4cm)
Change: -0.5" (-1.3cm)
22.5" (57.1cm)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
23.0" (58.4cm)
Dec 2, 2016
22.5" (57.1cm)
Dec 11, 2015
25.0" (63.5cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Thighs Change % Change
Jun 5, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2015 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Nov 30, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2014 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2014 23.0" (58.4cm) 1.0" (2.5cm) 4.5 %
Mar 29, 2014 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 1, 2014 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Dec 13, 2013 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Oct 6, 2013 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Sep 1, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jun 30, 2013 23.0" (58.4cm) 0.7" (1.8cm) 3.1 %
Jun 2, 2013 22.3" (56.6cm) 0.3" (0.8cm) 1.4 %
Mar 31, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 23, 2013 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jan 1, 2013 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Apr 1, 2012 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Jan 2, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Nov 1, 2011 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
Oct 1, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 22.5" (57.1cm) -1.0" (-2.5cm) -4.3 %
Jun 4, 2011 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
May 1, 2011 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 23.0" (58.4cm) 0.5" (1.3cm) 2.2 %
Mar 2, 2011 22.5" (57.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 22.5" (57.1cm) 0.5" (1.3cm) 2.3 %
Jan 1, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Jun 1, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 23.0" (58.4cm)
Show Full History (43 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.5" (1.3cm)
15.5" (39.4cm)
Percent Change: 3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
15.5" (39.4cm)
Dec 2, 2016
15.5" (39.4cm)
Dec 11, 2015
16.0" (40.6cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Jun 5, 2016 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 13, 2015 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jul 3, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Jan 1, 2015 15.2" (38.6cm) -0.3" (-0.8cm) -1.9 %
Dec 13, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 5, 2014 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Mar 29, 2014 15.2" (38.6cm) -0.3" (-0.8cm) -1.9 %
Jan 1, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2013 15.5" (39.4cm) 0.3" (0.8cm) 2.0 %
Oct 6, 2013 15.2" (38.6cm) 0.2" (0.5cm) 1.3 %
Sep 1, 2013 15.0" (38.1cm) -0.7" (-1.8cm) -4.5 %
Jun 30, 2013 15.7" (39.9cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2013 15.7" (39.9cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 15.7" (39.9cm) 0.4" (1.0cm) 2.6 %
Feb 23, 2013 15.3" (38.9cm) 0.1" (0.3cm) 0.7 %
Jan 1, 2013 15.2" (38.6cm) -0.8" (-2.0cm) -5.0 %
Oct 1, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Sep 3, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Jan 1, 2011 14.0" (35.6cm) -1.5" (-3.8cm) -9.7 %
Jun 1, 2010 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 3, 2010 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
May 31, 2009 15.0" (38.1cm)
Show Full History (43 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.2" (0.5cm)
11.7" (29.7cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2013
11.6" (29.5cm)
Dec 2, 2016
11.7" (29.7cm)
Dec 10, 2014
13.0" (33.0cm)
Goal Expired
1.3" (3.3cm)
Historical Values
Date Forearms Change % Change
Jun 5, 2016 11.7" (29.7cm) 0.2" (0.5cm) 1.7 %
Apr 3, 2016 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2016 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Dec 13, 2015 12.0" (30.5cm) 0.3" (0.8cm) 2.6 %
Jul 3, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 11.7" (29.7cm) -0.2" (-0.5cm) -1.7 %
Jan 1, 2015 11.9" (30.2cm) 0.4" (1.0cm) 3.5 %
Nov 30, 2014 11.5" (29.2cm) 0.1" (0.3cm) 0.9 %
Nov 1, 2014 11.4" (29.0cm) -0.4" (-1.0cm) -3.4 %
Aug 31, 2014 11.8" (30.0cm) 0.3" (0.8cm) 2.6 %
Jul 5, 2014 11.5" (29.2cm) -0.2" (-0.5cm) -1.7 %
Mar 29, 2014 11.7" (29.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2014 11.7" (29.7cm) 0.1" (0.3cm) 0.9 %
Dec 13, 2013 11.6" (29.5cm) -0.4" (-1.0cm) -3.3 %
Oct 6, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Feb 23, 2013 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Jan 1, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
May 31, 2009 11.5" (29.2cm)
Show Full History (35 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
53.0" (134.6cm)
Change: -1.0" (-2.5cm)
52.0" (132.1cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
50.0" (127.0cm)
Dec 2, 2016
52.0" (132.1cm)
Dec 9, 2015
53.0" (134.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Shoulders Change % Change
Jun 5, 2016 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2016 52.0" (132.1cm) 1.0" (2.5cm) 2.0 %
Jan 1, 2016 51.0" (129.5cm) 2.0" (5.1cm) 4.1 %
Dec 13, 2015 49.0" (124.5cm) -2.0" (-5.1cm) -3.9 %
Jul 3, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
May 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2015 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Nov 30, 2014 50.0" (127.0cm) 5.5" (14.0cm) 12.4 %
Nov 1, 2014 44.5" (113.0cm) -5.5" (-14.0cm) -11.0 %
Aug 31, 2014 50.0" (127.0cm) -1.0" (-2.5cm) -2.0 %
Jul 5, 2014 51.0" (129.5cm) 0.9" (2.3cm) 1.8 %
Mar 29, 2014 50.1" (127.3cm) -1.3" (-3.3cm) -2.5 %
Jan 1, 2014 51.4" (130.6cm) 0.9" (2.3cm) 1.8 %
Dec 13, 2013 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Oct 6, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Jun 30, 2013 50.0" (127.0cm) 0.5" (1.3cm) 1.0 %
Jun 2, 2013 49.5" (125.7cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2013 49.5" (125.7cm) -4.0" (-10.2cm) -7.5 %
Feb 23, 2013 53.5" (135.9cm) 1.0" (2.5cm) 1.9 %
Jan 1, 2013 52.5" (133.3cm) 1.0" (2.5cm) 1.9 %
Oct 1, 2012 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2012 51.5" (130.8cm) 1.5" (3.8cm) 3.0 %
Aug 1, 2011 50.0" (127.0cm) -3.5" (-8.9cm) -6.5 %
Jun 1, 2010 53.5" (135.9cm) 0.5" (1.3cm) 0.9 %
May 31, 2009 53.0" (134.6cm)
Show Full History (31 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 30, 2014
17.0" (43.2cm)
Dec 2, 2016
17.0" (43.2cm)
Dec 11, 2015
18.0" (45.7cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Neck Change % Change
Jun 5, 2016 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Apr 3, 2016 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Mar 6, 2016 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jan 1, 2016 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2015 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jul 3, 2015 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
May 1, 2015 17.0" (43.2cm) -0.3" (-0.8cm) -1.7 %
Apr 4, 2015 17.3" (43.9cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2015 17.3" (43.9cm) 0.6" (1.5cm) 3.6 %
Feb 1, 2015 16.7" (42.4cm) -0.3" (-0.8cm) -1.8 %
Jan 1, 2015 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2014 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 30, 2014 17.0" (43.2cm) 0.8" (2.0cm) 4.9 %
Nov 1, 2014 16.2" (41.1cm) -0.6" (-1.5cm) -3.6 %
Aug 31, 2014 16.8" (42.7cm) -0.2" (-0.5cm) -1.2 %
Jul 5, 2014 17.0" (43.2cm) -0.1" (-0.3cm) -0.6 %
Jan 1, 2014 17.1" (43.4cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2013 17.1" (43.4cm) -0.4" (-1.0cm) -2.3 %
Oct 6, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Jun 2, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 31, 2013 17.0" (43.2cm) -1.0" (-2.5cm) -5.6 %
Feb 23, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Sep 3, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Nov 1, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Oct 1, 2011 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Aug 1, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Jul 4, 2011 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Jun 4, 2011 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Mar 15, 2011 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2011 17.5" (44.4cm) 1.0" (2.5cm) 6.1 %
Feb 6, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 31, 2009 16.5" (41.9cm)
Show Full History (40 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 2, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 5, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 3, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2016 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 3, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 4, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 1, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2015 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2014 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Jan 2, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 1, 2013 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Jun 30, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 2, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 3, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 4, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 1, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 15, 2011 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Mar 2, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2011 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jun 1, 2010 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 31, 2009 5' 10" (1 m 78 cm)
Show Full History (37 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
40.0Lbs. (18.2kg)
Change: 42.5Lbs. (19.3kg)
82.5Lbs. (37.5kg)
Percent Change: 106.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 27, 2016 82.5Lbs. (37.5kg) 1.2Lbs. (0.5kg) 1.5 %
Nov 24, 2016 81.3Lbs. (37.0kg) 5.8Lbs. (2.6kg) 7.7 %
Nov 13, 2016 75.5Lbs. (34.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2016 75.5Lbs. (34.3kg) -32.5Lbs. (-14.8kg) -30.1 %
Jun 12, 2016 108.0Lbs. (49.1kg) 7.2Lbs. (3.3kg) 7.1 %
Jun 5, 2016 100.8Lbs. (45.8kg) 7.2Lbs. (3.3kg) 7.7 %
May 29, 2016 93.6Lbs. (42.5kg) -6.4Lbs. (-2.9kg) -6.4 %
May 22, 2016 100.0Lbs. (45.5kg) 6.7Lbs. (3.0kg) 7.1 %
May 15, 2016 93.3Lbs. (42.4kg) 6.7Lbs. (3.0kg) 7.7 %
May 1, 2016 86.7Lbs. (39.4kg) -21.3Lbs. (-9.7kg) -19.8 %
Mar 6, 2016 108.0Lbs. (49.1kg) 7.2Lbs. (3.3kg) 7.1 %
Feb 28, 2016 100.8Lbs. (45.8kg) 7.2Lbs. (3.3kg) 7.7 %
Feb 21, 2016 93.6Lbs. (42.5kg) 7.2Lbs. (3.3kg) 8.3 %
Feb 14, 2016 86.4Lbs. (39.3kg) -6.9Lbs. (-3.2kg) -7.4 %
Jan 31, 2016 93.3Lbs. (42.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2016 93.3Lbs. (42.4kg) 6.7Lbs. (3.0kg) 7.7 %
Jan 1, 2016 86.7Lbs. (39.4kg) -3.3Lbs. (-1.5kg) -3.7 %
Dec 15, 2015 90.0Lbs. (40.9kg) 54.0Lbs. (24.5kg) 150.0 %
Dec 1, 2015 36.0Lbs. (16.4kg) -7.2Lbs. (-3.3kg) -16.7 %
Aug 11, 2015 43.2Lbs. (19.6kg) -28.8Lbs. (-13.1kg) -40.0 %
Aug 5, 2015 72.0Lbs. (32.7kg) 12.0Lbs. (5.5kg) 20.0 %
Aug 1, 2015 60.0Lbs. (27.3kg) -4.3Lbs. (-1.9kg) -6.7 %
Jul 25, 2015 64.3Lbs. (29.2kg) 4.3Lbs. (1.9kg) 7.1 %
Jul 4, 2015 60.0Lbs. (27.3kg) 1.9Lbs. (0.9kg) 3.3 %
Jul 1, 2015 58.1Lbs. (26.4kg) 14.9Lbs. (6.8kg) 34.4 %
Jun 18, 2015 43.2Lbs. (19.6kg) -10.1Lbs. (-4.6kg) -19.0 %
May 11, 2015 53.3Lbs. (24.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2015 53.3Lbs. (24.2kg) 13.3Lbs. (6.1kg) 33.3 %
Apr 2, 2015 40.0Lbs. (18.2kg) -60.8Lbs. (-27.6kg) -60.3 %
Feb 26, 2015 100.8Lbs. (45.8kg) 13.9Lbs. (6.3kg) 16.0 %
Feb 17, 2015 86.9Lbs. (39.5kg) 0.5Lbs. (0.2kg) 0.6 %
Feb 7, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Jan 29, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Jan 11, 2015 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Jan 2, 2015 43.2Lbs. (19.6kg) -57.6Lbs. (-26.2kg) -57.1 %
Dec 30, 2014 100.8Lbs. (45.8kg) -14.4Lbs. (-6.5kg) -12.5 %
Dec 11, 2014 115.2Lbs. (52.4kg) 28.3Lbs. (12.9kg) 32.6 %
Dec 3, 2014 86.9Lbs. (39.5kg) 0.5Lbs. (0.2kg) 0.6 %
Nov 28, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Nov 14, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Oct 27, 2014 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Oct 19, 2014 43.2Lbs. (19.6kg) -61.8Lbs. (-28.1kg) -58.9 %
Sep 28, 2014 105.0Lbs. (47.7kg) 15.0Lbs. (6.8kg) 16.7 %
Sep 17, 2014 90.0Lbs. (40.9kg) -3.3Lbs. (-1.5kg) -3.6 %
Sep 12, 2014 93.3Lbs. (42.4kg) 13.3Lbs. (6.1kg) 16.7 %
Sep 1, 2014 80.0Lbs. (36.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 80.0Lbs. (36.4kg) 13.3Lbs. (6.1kg) 20.0 %
Aug 26, 2014 66.7Lbs. (30.3kg) 26.7Lbs. (12.1kg) 66.7 %
Jul 21, 2014 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2014 40.0Lbs. (18.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 40.0Lbs. (18.2kg)
Show Full History (332 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
26.7Lbs. (12.1kg)
Change: 66.9Lbs. (30.4kg)
93.6Lbs. (42.5kg)
Percent Change: 250.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 20, 2016 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2016 93.6Lbs. (42.5kg) -78.9Lbs. (-35.9kg) -45.7 %
Jun 16, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2016 172.5Lbs. (78.4kg) 7.5Lbs. (3.4kg) 4.5 %
Jun 2, 2016 165.0Lbs. (75.0kg) -0.6Lbs. (-0.3kg) -0.4 %
May 26, 2016 165.6Lbs. (75.3kg) 7.2Lbs. (3.3kg) 4.5 %
May 23, 2016 158.4Lbs. (72.0kg) 7.2Lbs. (3.3kg) 4.8 %
May 19, 2016 151.2Lbs. (68.7kg) 7.2Lbs. (3.3kg) 5.0 %
May 16, 2016 144.0Lbs. (65.5kg) 7.2Lbs. (3.3kg) 5.3 %
May 11, 2016 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2016 136.8Lbs. (62.2kg) 14.4Lbs. (6.5kg) 11.8 %
May 5, 2016 122.4Lbs. (55.6kg) 7.2Lbs. (3.3kg) 6.3 %
May 2, 2016 115.2Lbs. (52.4kg) -12.3Lbs. (-5.6kg) -9.6 %
Feb 15, 2016 127.5Lbs. (58.0kg) -9.3Lbs. (-4.2kg) -6.8 %
Feb 1, 2016 136.8Lbs. (62.2kg) 7.2Lbs. (3.3kg) 5.6 %
Jan 30, 2016 129.6Lbs. (58.9kg) 7.2Lbs. (3.3kg) 5.9 %
Jan 21, 2016 122.4Lbs. (55.6kg) 7.2Lbs. (3.3kg) 6.3 %
Jan 18, 2016 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2016 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2016 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Dec 16, 2015 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Aug 6, 2015 86.4Lbs. (39.3kg) -28.8Lbs. (-13.1kg) -25.0 %
Jul 2, 2015 115.2Lbs. (52.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2015 115.2Lbs. (52.4kg) 28.8Lbs. (13.1kg) 33.3 %
Feb 14, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 4, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Jan 26, 2015 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Jan 5, 2015 43.2Lbs. (19.6kg) -86.4Lbs. (-39.3kg) -66.7 %
Dec 27, 2014 129.6Lbs. (58.9kg) 14.4Lbs. (6.5kg) 12.5 %
Dec 18, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Nov 30, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Nov 22, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Nov 12, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Nov 1, 2014 57.6Lbs. (26.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2014 57.6Lbs. (26.2kg) 30.9Lbs. (14.1kg) 116.0 %
Jul 7, 2014 26.7Lbs. (12.1kg)
Show Full History (62 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
21.3Lbs. (9.7kg)
Change: 5.9Lbs. (2.7kg)
27.3Lbs. (12.4kg)
Percent Change: 27.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 26, 2016 27.3Lbs. (12.4kg) -13.4Lbs. (-6.1kg) -32.9 %
Jun 12, 2016 40.6Lbs. (18.5kg) 5.8Lbs. (2.6kg) 16.7 %
Jun 5, 2016 34.8Lbs. (15.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2016 34.8Lbs. (15.8kg) -18.5Lbs. (-8.4kg) -34.7 %
Mar 6, 2016 53.3Lbs. (24.2kg) 12.7Lbs. (5.8kg) 31.2 %
Feb 28, 2016 40.6Lbs. (18.5kg) 5.8Lbs. (2.6kg) 16.7 %
Feb 21, 2016 34.8Lbs. (15.8kg) 1.5Lbs. (0.7kg) 4.5 %
Feb 14, 2016 33.3Lbs. (15.2kg) -24.3Lbs. (-11.0kg) -42.1 %
Oct 16, 2015 57.6Lbs. (26.2kg) 17.6Lbs. (8.0kg) 44.0 %
Aug 5, 2015 40.0Lbs. (18.2kg) -60.8Lbs. (-27.6kg) -60.3 %
Feb 28, 2015 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Feb 24, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 15, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 6, 2015 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Jan 28, 2015 50.4Lbs. (22.9kg) 7.2Lbs. (3.3kg) 16.7 %
Jan 19, 2015 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2015 43.2Lbs. (19.6kg) -72.0Lbs. (-32.7kg) -62.5 %
Dec 22, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Dec 19, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Dec 14, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Dec 8, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Dec 2, 2014 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Nov 23, 2014 50.4Lbs. (22.9kg) -7.2Lbs. (-3.3kg) -12.5 %
Nov 13, 2014 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Nov 6, 2014 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2014 43.2Lbs. (19.6kg) 21.9Lbs. (9.9kg) 102.5 %
Jul 6, 2014 21.3Lbs. (9.7kg)
Show Full History (43 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2016 46.5Lbs. (21.1kg) 5.8Lbs. (2.6kg) 14.3 %
Nov 19, 2016 40.6Lbs. (18.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2016 40.6Lbs. (18.5kg) 3.4Lbs. (1.5kg) 9.1 %
Aug 2, 2016 37.2Lbs. (16.9kg) -30.3Lbs. (-13.8kg) -44.8 %
Jun 11, 2016 67.5Lbs. (30.7kg) 7.5Lbs. (3.4kg) 12.5 %
Jun 4, 2016 60.0Lbs. (27.3kg) 2.4Lbs. (1.1kg) 4.2 %
May 30, 2016 57.6Lbs. (26.2kg) -14.4Lbs. (-6.5kg) -20.0 %
May 25, 2016 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2016 72.0Lbs. (32.7kg) -28.8Lbs. (-13.1kg) -28.6 %
May 10, 2016 100.8Lbs. (45.8kg) 50.4Lbs. (22.9kg) 100.0 %
May 3, 2016 50.4Lbs. (22.9kg) 5.4Lbs. (2.5kg) 12.0 %
Mar 12, 2016 45.0Lbs. (20.5kg) 7.5Lbs. (3.4kg) 20.0 %
Feb 20, 2016 37.5Lbs. (17.0kg) -27.3Lbs. (-12.4kg) -42.1 %
Feb 6, 2016 64.8Lbs. (29.5kg) 7.2Lbs. (3.3kg) 12.5 %
Jan 26, 2016 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Jan 19, 2016 50.4Lbs. (22.9kg) -32.7Lbs. (-14.9kg) -39.3 %
Dec 17, 2015 83.1Lbs. (37.8kg) 63.1Lbs. (28.7kg) 315.4 %
Sep 19, 2015 20.0Lbs. (9.1kg) -23.2Lbs. (-10.5kg) -53.7 %
Aug 10, 2015 43.2Lbs. (19.6kg) -16.8Lbs. (-7.6kg) -28.0 %
Aug 7, 2015 60.0Lbs. (27.3kg) -6.7Lbs. (-3.0kg) -10.0 %
Aug 3, 2015 66.7Lbs. (30.3kg) -5.3Lbs. (-2.4kg) -7.4 %
Jul 10, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2015 72.0Lbs. (32.7kg) 28.8Lbs. (13.1kg) 66.7 %
Jun 17, 2015 43.2Lbs. (19.6kg) -28.8Lbs. (-13.1kg) -40.0 %
May 6, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 1, 2015 57.6Lbs. (26.2kg) 7.2Lbs. (3.3kg) 14.3 %
Jan 14, 2015 50.4Lbs. (22.9kg) 5.4Lbs. (2.5kg) 12.0 %
Jan 10, 2015 45.0Lbs. (20.5kg) 9.0Lbs. (4.1kg) 25.0 %
Jan 1, 2015 36.0Lbs. (16.4kg) -50.9Lbs. (-23.1kg) -58.6 %
Dec 29, 2014 86.9Lbs. (39.5kg) -13.9Lbs. (-6.3kg) -13.8 %
Dec 5, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Dec 1, 2014 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Nov 9, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 31, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Oct 26, 2014 57.6Lbs. (26.2kg) 27.6Lbs. (12.5kg) 92.0 %
Oct 18, 2014 30.0Lbs. (13.6kg) -54.7Lbs. (-24.9kg) -64.6 %
Oct 4, 2014 84.7Lbs. (38.5kg) 4.7Lbs. (2.1kg) 5.9 %
Sep 22, 2014 80.0Lbs. (36.4kg)
Show Full History (44 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 27, 2016 46.3Lbs. (21.0kg) -0.2Lbs. (-0.1kg) -0.4 %
Nov 24, 2016 46.5Lbs. (21.1kg) 5.8Lbs. (2.6kg) 14.3 %
Nov 13, 2016 40.6Lbs. (18.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2016 40.6Lbs. (18.5kg) 3.4Lbs. (1.5kg) 9.1 %
Aug 2, 2016 37.2Lbs. (16.9kg) -49.2Lbs. (-22.3kg) -56.9 %
Feb 28, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Feb 24, 2015 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Feb 15, 2015 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Jan 28, 2015 43.2Lbs. (19.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2015 43.2Lbs. (19.6kg) 7.2Lbs. (3.3kg) 20.0 %
Jan 2, 2015 36.0Lbs. (16.4kg) -79.2Lbs. (-36.0kg) -68.8 %
Dec 22, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Dec 19, 2014 100.8Lbs. (45.8kg) 14.4Lbs. (6.5kg) 16.7 %
Dec 14, 2014 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Dec 8, 2014 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 72.0Lbs. (32.7kg) 14.4Lbs. (6.5kg) 25.0 %
Nov 13, 2014 57.6Lbs. (26.2kg) 14.4Lbs. (6.5kg) 33.3 %
Nov 6, 2014 43.2Lbs. (19.6kg)
Show Full History (33 Entries)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 4, 2015 40.0Lbs. (18.2kg)