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shoulders and back pic san diego in may 08....dog beach
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Membership Info
Member Since: Apr 28, 2006
BodyBlog Started: May 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 827
Forum Posts: 27
BodyBlog Entries: 1
Comments to Others: 137
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 2:13pm
Last Forum Post: Feb 26, 2009 1:12pm
Last Photo Upload: Feb 16, 2009 7:04am
Last Profile Update: Nov 19, 2009 9:20am
Last Blog Post: May 19, 2009 6:53am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 82
Stalking (?) : 8
Inspiring (?) : 0

wfc35_99

Overall Goal:  to be as big and lean as possible!

Fit Status:  wfc35_99 has not entered a Fit Status.  Ask wfc35_99 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
chris
Sex:
Male
Age:
36
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have worked out through sports pretty much my whole life, but got married, got fat...at least for me anyway, and stopped doing all the activities that i loved and kept me in good condition. I got divorced several years ago and got back into working out, and i wanna see just how far i can take it....this is my sport now.
Why I Love It:
it just makes you feel good to be in shape, plus its a great stress relief.
How I Stay Motivated:
Sometimes its difficult, but when i see guys and even some girls in the gym working out harder than anyone else....that motivates me. I read alot of fitness magazines as well.
BB Accomplishments:
none yet.
Forum Signature:

What wfc35_99 Is Up To:
May 19, 2009
wfc35_99 created a new blog entry, "TRAINING"
Apr 29, 2009
wfc35_99 changed Weight from 223 lbs. to 218 lbs., a 5 lb. loss in 62 days
Feb 25, 2009
wfc35_99 changed Overall Goal
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
to be as big and lean as possible!
Goal (Long):
no more bulking....just keeping my muscle i have gained and getting lean now.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:

Members That Inspire wfc35_99:
wfc35_99 does not have inspirational members yet.

BodyAnswers
wfc35_99 has answered 0 of 67 total questions.
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Contest History:
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Videos of wfc35_99
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
sexy governor
sexy governor
Play this video Played: 162
Why I like this video: self explanatory!! lol

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 19, 2009 6:53am

today i was feeling pretty good, and although i really dont like dumbell bench press, i have put it in my workouts this last month. Started off with a little warmup, then did 8/100, 8/120, and 6/125…..thats right …125’s…lol. I have never picked up those dumbells to use simply because...


Current Supplements:
cellucor p6 black
cellucor p6 black

Started: Feb 02, 2009
Reason: 1st time i have ever tried a pro hormone. So far I have seen alot of strength gains, and none...
cellucor R3
cellucor R3

Started: Feb 02, 2009
Reason: its good for post workout and right before bed....tissue and joint repair.
cellucor no extreme
cellucor no extreme

Started: Feb 02, 2009
Reason: taste great....its a strong orange flavor, and gets me jacked before i workout within 10 minutes...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 19, 2009 9:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out ofcourse....basketball, raquetball
Magazines:
  • muscle and fitness
Healthy Foods:
  • peanut butter, chicken, and turkey meatballs....seriously..their the shit!!
Cheat Foods:
  • mexican food......luv it!
Fitness Books:
  • not really a book, but you can get just about anything you need from this website.
Workout Music:
  • anything rock

Friends (90)









Last Updated: Nov 19, 2009 9:20am

Visitor Comments (92)
[ Leave wfc35_99 a Comment ]
12/19/09 front relaxed doobz0326 [ View Profile ]
Aug 26, 2009 2:03pm
How are ya man? I am good! I had to stop training for health reasons but I am getting back into it hardcore next week ,, lifting, swimming and running! still gunning for 8-10bf% and ripped-ness.
Mikiko [ View Profile ]
Jul 21, 2009 4:30pm
Oooh YAY COOKING!!! OM NOM NOM...i got lots more hee heee hee....
Isabelle_R [ View Profile ]
May 15, 2009 5:42am
Things have been great but really busy since I got my pro card with FAME. The only thing is I have to train twice as much lol
One Year Front txtechguy [ View Profile ]
May 3, 2009 12:59pm
I am doing well man. I took about 4 weeks off because of work and my wife being hospitalized. Traveling around the world for 14 days and trying to stick to my routine...so far...so good. How about you man?
abs pork_chop [ View Profile ]
Apr 27, 2009 7:37am
aw thanks!
abs pork_chop [ View Profile ]
Apr 26, 2009 10:46am
lookin great! dont ya just love stevep78's programs!?
cawiau [ View Profile ]
Apr 5, 2009 2:17am
I know and my fiet so sucks, sucks and sucks! Keep at it bro, I have no dounts you will kick ass! Keep me posted!
ChickenTuna [ View Profile ]
Apr 2, 2009 8:28am
thanks Chris :) hows everything with you?
FigureH1 [ View Profile ]
Apr 1, 2009 6:22pm
Thanks! I did new pics the Arnold Classic weekend, so it was a nice way to finish off a LONG weekend! Cheers, H
12/19/09 front relaxed doobz0326 [ View Profile ]
Apr 1, 2009 9:43am
hey man thanks for the add! how is your training?
cawiau [ View Profile ]
Mar 9, 2009 6:57pm
Hey bro, how is everything? Shoulder and back pic is just freaking awesome. Training has slowed down on my part of town...busy with school and work...How are you doing?
Isabelle_R [ View Profile ]
Mar 9, 2009 9:31am
Naaaaa, with contest prep and a gazillion apts I try to chill on the week end! How about you?
Isabelle_R [ View Profile ]
Mar 4, 2009 8:11am
Sounds good! I will be prepping for my June show so I'll have to find stuff to do that doesn't include alchool and food!!!
Isabelle_R [ View Profile ]
Mar 3, 2009 8:50am
I've never been to SA, I'm hoping I can go and visit some friends there in April. Yeah I like wine so I splurge once in a while but I hate being drunk so I stay away from the hard stuff
Isabelle_R [ View Profile ]
Mar 2, 2009 4:25pm
I know! You wake up puffy and dehydrated!!! It's no fun :( Still I can't wait for my show so I can have a glass of wine after lol
Isabelle_R [ View Profile ]
Mar 2, 2009 9:39am
I know the feeling! Everytime I drink now I think I will die the next day lol.
Isabelle_R [ View Profile ]
Mar 1, 2009 10:48am
Thank you so much! How is your week-end going?
Katybug [ View Profile ]
Feb 27, 2009 10:20am
I love baseball too so I am okay with it being baseball season BUT I can not wait for football for sure. This is the cowboys year :)
Katybug [ View Profile ]
Feb 26, 2009 4:24pm
football already??? baseball does not even start till next month!!!
FigureH1 [ View Profile ]
Feb 26, 2009 4:17pm
I didn't have the tattoo in that pic! Been good, prepping to work the Arnold. How R U? :) H
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