Bodybuilding.com Information Motivation Supplementation
in:
weswes420
6.9%
bf
177 Lbs.
wt
6'0"
ht
BodySpace Member
weswes420

weswes420's Progress

Weight

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Current Progress
Start
Current
280.0Lbs. (127.3kg)
Change: -103.0Lbs. (-46.8kg)
177.0Lbs. (80.5kg)
Percent Change: -36.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 3, 2013
190.0Lbs. (86.4kg)
Nov 27, 2014
177.0Lbs. (80.5kg)
Nov 2, 2013
200.0Lbs. (90.9kg)
Goal Expired
23.0Lbs. (10.5kg)
Historical Values
Date Weight Change % Change
Oct 16, 2014 177.0Lbs. (80.5kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 13, 2014 175.5Lbs. (79.8kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 5, 2014 173.5Lbs. (78.9kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 27, 2014 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 6, 2014 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 17, 2014 170.0Lbs. (77.3kg) -9.0Lbs. (-4.1kg) -5.0 %
Aug 1, 2014 179.0Lbs. (81.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 30, 2014 180.5Lbs. (82.0kg) -3.9Lbs. (-1.8kg) -2.1 %
Apr 18, 2014 184.4Lbs. (83.8kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 18, 2014 184.0Lbs. (83.6kg) 3.0Lbs. (1.4kg) 1.7 %
Jan 10, 2014 181.0Lbs. (82.3kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 17, 2013 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 24, 2013 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 14, 2013 188.0Lbs. (85.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 3, 2013 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2013 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 23, 2013 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Aug 29, 2013 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 18, 2013 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 6, 2013 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 5, 2013 186.0Lbs. (84.5kg) 2.0Lbs. (0.9kg) 1.1 %
May 15, 2013 184.0Lbs. (83.6kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 29, 2013 181.0Lbs. (82.3kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 18, 2013 184.0Lbs. (83.6kg) 4.0Lbs. (1.8kg) 2.2 %
Apr 10, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Mar 23, 2013 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Mar 5, 2013 178.0Lbs. (80.9kg) 6.0Lbs. (2.7kg) 3.5 %
Jan 26, 2013 172.0Lbs. (78.2kg) -78.0Lbs. (-35.5kg) -31.2 %
Jan 15, 2013 250.0Lbs. (113.6kg) 67.0Lbs. (30.5kg) 36.6 %
Jan 14, 2013 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2013 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 11, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 10, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 180.0Lbs. (81.8kg) 3.0Lbs. (1.4kg) 1.7 %
Dec 29, 2012 177.0Lbs. (80.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 16, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 4, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 29, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 28, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 16, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 10, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 2, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 25, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 15, 2012 182.0Lbs. (82.7kg) -5.0Lbs. (-2.3kg) -2.7 %
Aug 30, 2012 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 20, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2012 190.0Lbs. (86.4kg) -60.0Lbs. (-27.3kg) -24.0 %
Apr 22, 2012 250.0Lbs. (113.6kg) -30.0Lbs. (-13.6kg) -10.7 %
Aug 1, 2011 280.0Lbs. (127.3kg)
Show Full History (54 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: -16.1%
6.9%
Percent Change: -70.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 3, 2013
7.4%
Nov 27, 2014
6.9%
Nov 2, 2013
4.0%
Goal Expired
2.9%
Historical Values
Date Bodyfat Change % Change
Oct 16, 2014 6.9% 0.3% 4.5 %
Oct 5, 2014 6.6% -0.2% -2.9 %
Sep 11, 2014 6.8% -0.1% -1.4 %
Sep 6, 2014 6.9% -0.5% -6.8 %
Aug 17, 2014 7.4% -0.7% -8.6 %
Jul 30, 2014 8.1% -0.5% -5.8 %
Apr 6, 2014 8.6% 2.6% 43.3 %
Jan 10, 2014 6.0% -0.3% -4.8 %
Dec 17, 2013 6.3% -0.5% -7.4 %
Nov 24, 2013 6.8% -0.3% -4.2 %
Nov 14, 2013 7.1% -0.3% -4.1 %
Nov 3, 2013 7.4% 0.0% 0.0 %
Nov 2, 2013 7.4% -0.4% -5.1 %
Nov 1, 2013 7.8% 1.6% 25.8 %
Oct 23, 2013 6.2% 0.1% 1.6 %
Oct 16, 2013 6.1% -0.2% -3.2 %
Oct 8, 2013 6.3% 0.3% 5.0 %
Aug 29, 2013 6.0% 0.0% 0.0 %
Jul 18, 2013 6.0% -0.8% -11.8 %
Jun 5, 2013 6.8% -0.2% -2.9 %
May 15, 2013 7.0% 0.0% 0.0 %
Apr 29, 2013 7.0% -0.3% -4.1 %
Apr 10, 2013 7.3% 0.0% 0.0 %
Apr 6, 2013 7.3% -0.2% -2.7 %
Apr 4, 2013 7.5% -0.2% -2.6 %
Mar 23, 2013 7.7% 0.0% 0.0 %
Mar 8, 2013 7.7% -0.2% -2.5 %
Mar 5, 2013 7.9% 0.1% 1.3 %
Jan 26, 2013 7.8% -18.2% -70.0 %
Jan 15, 2013 26.0% 18.0% 225.0 %
Jan 13, 2013 8.0% -0.1% -1.2 %
Dec 29, 2012 8.1% -0.5% -5.8 %
Dec 16, 2012 8.6% 0.0% 0.0 %
Dec 4, 2012 8.6% -0.1% -1.1 %
Nov 29, 2012 8.7% -0.1% -1.1 %
Nov 28, 2012 8.8% 0.0% 0.0 %
Nov 27, 2012 8.8% -0.2% -2.2 %
Nov 20, 2012 9.0% -0.3% -3.2 %
Nov 16, 2012 9.3% -0.3% -3.1 %
Nov 10, 2012 9.6% 0.0% 0.0 %
Nov 9, 2012 9.6% -0.3% -3.0 %
Nov 2, 2012 9.9% -0.1% -1.0 %
Nov 1, 2012 10.0% -0.1% -1.0 %
Oct 25, 2012 10.1% -1.7% -14.4 %
Oct 15, 2012 11.8% -0.8% -6.3 %
Aug 30, 2012 12.6% -1.9% -13.1 %
Aug 20, 2012 14.5% 3.3% 29.5 %
Aug 1, 2012 11.2% -12.8% -53.3 %
Apr 22, 2012 24.0% 1.0% 4.3 %
Aug 1, 2011 23.0%
Show Full History (50 Entries)
Chest

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Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 0.5" (1.3cm)
37.5" (95.2cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 15, 2013 37.5" (95.2cm) 0.5" (1.3cm) 1.4 %
Apr 10, 2013 37.0" (94.0cm)
Waist

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Thighs

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Calves

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Forearms

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Shoulders

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Neck

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Lifting Stats: Bench

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Current Progress
Start
Current
187.0Lbs. (85.0kg)
Change: 27.0Lbs. (12.3kg)
214.0Lbs. (97.3kg)
Percent Change: 14.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 10, 2013 214.0Lbs. (97.3kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 16, 2012 212.0Lbs. (96.4kg) 25.0Lbs. (11.4kg) 13.4 %
Nov 9, 2012 187.0Lbs. (85.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
292.0Lbs. (132.7kg)
Change: -125.3Lbs. (-57.0kg)
166.7Lbs. (75.8kg)
Percent Change: -42.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 18, 2014 166.7Lbs. (75.8kg) -26.7Lbs. (-12.1kg) -13.8 %
Jan 18, 2014 193.3Lbs. (87.9kg) -26.7Lbs. (-12.1kg) -12.1 %
Jan 18, 2014 220.0Lbs. (100.0kg) -13.3Lbs. (-6.1kg) -5.7 %
Jan 18, 2014 233.3Lbs. (106.1kg) -58.7Lbs. (-26.7kg) -20.1 %
Apr 10, 2013 292.0Lbs. (132.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 10, 2013 305.0Lbs. (138.6kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 10, 2013 75.0Lbs. (34.1kg) -12.0Lbs. (-5.5kg) -13.8 %
Dec 16, 2012 87.0Lbs. (39.5kg) 13.0Lbs. (5.9kg) 17.6 %
Nov 9, 2012 74.0Lbs. (33.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 10, 2013 267.0Lbs. (121.4kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2013 107.0Lbs. (48.6kg)

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