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westx
"Add 15 Pounds"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 20, 2008 173.0 lb (78.6 kg) -6.2 lb (-2.8 kg) -3.5 %
Sep 14, 2008 179.2 lb (81.5 kg) -3.8 lb (-1.7 kg) -2.1 %
Jul 14, 2008 183.0 lb (83.2 kg) 4.0 lb (1.8 kg) 2.2 %
Apr 20, 2008 179.0 lb (81.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 30, 2008 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 20, 2008 13.0 % -1.0 % -7.1 %
Sep 14, 2008 14.0 % 0.0 % 0.0 %
Apr 20, 2008 14.0 % 0.0 % 0.0 %
Mar 30, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 14, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2008 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 14, 2008 13.8" (35.1 cm) -0.2" (-0.5 cm) -1.4 %
Mar 30, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 30, 2008 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 30, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 14, 2008 23.0" (58.4 cm) 2.0" (5.1 cm) 9.5 %
Mar 30, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 14, 2008 14.6" (37.1 cm) -0.4" (-1.0 cm) -2.7 %
Mar 30, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 14, 2008 11.2" (28.4 cm) 0.2" (0.5 cm) 1.8 %
Mar 30, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 14, 2008 14.6" (37.1 cm) 0.6" (1.5 cm) 4.3 %
Mar 30, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 20, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2008 247.0 lb (112.3 kg) 9.0 lb (4.1 kg) 3.8 %
Jul 14, 2008 238.0 lb (108.2 kg) 29.0 lb (13.2 kg) 13.9 %
May 21, 2008 209.0 lb (95.0 kg) -9.0 lb (-4.1 kg) -4.1 %
Apr 20, 2008 218.0 lb (99.1 kg) -3.0 lb (-1.4 kg) -1.4 %
Mar 30, 2008 221.0 lb (100.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 29, 2008 392.0 lb (178.2 kg) 72.0 lb (32.7 kg) 22.5 %
Sep 14, 2008 320.0 lb (145.5 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 14, 2008 310.0 lb (140.9 kg) 25.0 lb (11.4 kg) 8.8 %
May 21, 2008 285.0 lb (129.5 kg) 23.0 lb (10.5 kg) 8.8 %
Apr 20, 2008 262.0 lb (119.1 kg) -18.0 lb (-8.2 kg) -6.4 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 29, 2008 305.0 lb (138.6 kg) 58.0 lb (26.4 kg) 23.5 %
Sep 14, 2008 247.0 lb (112.3 kg) 29.0 lb (13.2 kg) 13.3 %
Jul 14, 2008 218.0 lb (99.1 kg) -21.0 lb (-9.5 kg) -8.8 %
May 22, 2008 239.0 lb (108.6 kg) 9.0 lb (4.1 kg) 3.9 %
May 21, 2008 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 14, 2008 82.0 lb (37.3 kg) 9.0 lb (4.1 kg) 12.3 %
Jul 14, 2008 73.0 lb (33.2 kg) 29.0 lb (13.2 kg) 65.9 %
May 22, 2008 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2008 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2008 44.0 lb (20.0 kg) -29.0 lb (-13.2 kg) -39.7 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 14, 2008 188.0 lb (85.5 kg) -13.0 lb (-5.9 kg) -6.5 %
May 22, 2008 201.0 lb (91.4 kg) 47.0 lb (21.4 kg) 30.5 %
May 21, 2008 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2008 154.0 lb (70.0 kg) 17.0 lb (7.7 kg) 12.4 %
Mar 30, 2008 137.0 lb (62.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 14, 2008 81.0 lb (36.8 kg) -13.0 lb (-5.9 kg) -13.8 %
Jul 14, 2008 94.0 lb (42.7 kg) 19.0 lb (8.6 kg) 25.3 %
May 21, 2008 75.0 lb (34.1 kg) -9.0 lb (-4.1 kg) -10.7 %
Apr 20, 2008 84.0 lb (38.2 kg) 11.0 lb (5.0 kg) 15.1 %
Mar 30, 2008 73.0 lb (33.2 kg)


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