Member Since: Dec 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 16
Overall: 3,100
Forum Posts: 1200 BodyBlog Entries: 0Comments to Others: 24
Last Visit: Today, 10:20pmLast Forum Post : Dec 14, 2009 3:09pmLast Photo Upload : Sep 15, 2009 9:07pmLast Profile Update: Sep 15, 2009 9:10pmLast Blog Post : Dec 8, 2008 1:38pm
westx
Overall Goal: Add 15 Pounds
Fit Status:
westx has not entered a Fit Status.
Ask westx for an update.
Real Name:
Sex: Male
Age: 20
Location: California, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2007
How I Started: Overweight and wanted to change
Why I Love It: Makes me feel better, keeps me away from old bad habits
How I Stay Motivated: Many ways..
BB Accomplishments:
Forum Signature: Work now, play later.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Add 15 Pounds
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
westx does not have inspirational members yet.
westx has answered 36 of 67 total questions.
View all 36 of westx's BodyAnswers »
Have you ever had a lifting injury?
What is the one tip you would give somebody who is just getting started?
Go to www.bodybuilding.com
What mistakes did you make when you first started working out?
Worked out 3 hours a day and wasn't eating correctly.
View all 36 of westx's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 01, 2007
Reason: Multivitamin
Review: I would give this a 10/10 because I honestly think it's one of the few supplements that...
Overall Rating: 10/10
Taste Rating: N/A
Review: Great flavor. I drink 4 scoops of this with 1 scoop of Glutamine in 25 oz of water and it...
Overall Rating: 10/10
Taste Rating: N/A
User Title: Admirin' my bicep vein?
Number Of Posts: 1200 View All Posts
Posts Per Day: 1.10
Last Activity: Today, 10:20pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Chicken breast
Peanut butter
Oatmeal
Cheat Foods:
[ Leave westx a Comment
angieburke [ View Profile ] Aug 29, 2009 4:15am
shiii, nice quad development! i'ma bit jeaoulous, mine have shrank lately :(
v4nity [ View Profile ] Jan 29, 2009 10:46pm
im so jealous you got to meet jamie eason!!
David630lbs [ View Profile ] Jan 20, 2009 12:24am
Thanks Man, cant stop, wont stop!!!
Alvaritus [ View Profile ] Dec 10, 2008 1:12pm
I'm just starting right now! All the training which I do is based on the exercices that BB recommends using only my bodyweight in my room when nobody is at home because my parents don't let to go to a gym and if they see me I would feel embarrassed. My goals is having nice ABS and chest by the summer, but if like working out my be I would encourage to compete!
Alvaritus [ View Profile ] Dec 9, 2008 2:23pm
Thanks for accepting! Great results of your training! Specially biceps, ABS and chest! Keep working as before and I hope you will be able to reach all your goals! How is going yout training?
user904904904904 [ View Profile ] May 14, 2008 5:47am
Why, thank you very much :)
chansy_so [ View Profile ] Apr 20, 2008 11:54pm
hey there gudluck with ur goals
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