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Membership Info

Member Since: Jan 12, 2008
BodyBlog Started: Jun 10, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 8
Overall: 116

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : westsidefootbal 10

Activity

Last Visit: Yesterday, 9:52am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 25, 2008 9:33pm
Last Blog Post: Jun 10, 2008 10:05am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 2


westsidefootbal "i want to look like a bodybuilder"

Personal Info And Background:
Real Name:	josh kelly
Sex:	Male
Age:	19
Location:	Oceana, West Virginia, United States
Occupation:	Personal Trainer
Personal Website:	http://www.myspace.com/westsidefootballp layer
Gym:	Bee Fit Fitness Center In Kopperston
Gym Location:	Kopperston
When I Started:	Dec, 2007
How I Started:	Myfreshmen football coach Tucker Lambert... the best coach i have ever had he got me into sports and changed my life...
Why I Love It:	because it will make me be noticed and diffrent
How I Stay Motivated:	think of all the people that piss me off and all the gold i want to win
BB Accomplishments:	1st at coalfiled my 9th grade year 3rd at tri-county my 9th grade year. 5th at coalfield my 10th grade year. 1st at coalfield my 11th grade year. 1st at tri-county my 12th grade year. 1st at coalfield my 12th grade year. 2nd best lifter overall at coalfield my 12th grade year.
Forum Signature:
Last Updated: Jul 25, 2008 9:33pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	242 lb (110.0 kg)	Thighs:	27" (68.58 cm)
Bodyfat:		Calves:	18" (45.72 cm)
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	17" (43.18 cm)	Shoulders:	57" (144.78 cm)
Hips:		Neck:	17" (43.18 cm)
Last Updated: Jun 9, 2008 9:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	340 lb (154.5 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:	378 lb (171.8 kg)	Barbell Rows:
Deadlift:	400 lb (181.8 kg)	Overhead Press:	196 lb (89.1 kg)
Last Updated: Jul 21, 2008 9:47am

Goals:
Main Goal:	Transform My Body
Goal (Short):	i want to look like a bodybuilder
Goal (Long):	I want to improve on all my weak points and in the process make all my lifts go up.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jun 11, 2008 9:51pm

BodyAnswers

westsidefootbal has answered 52 of 56 total questions.
View all 52 of westsidefootbal's BodyAnswers »

How many days per week do you lift weights?

- Updated Jul 18, 2008 6:25am

What type of nutrition plan are you currently following? Give full details.

i really dont have one. but i stay a way from junk food and eat lots of protein and carbs and stay away from fats

- Updated Jul 18, 2008 6:25am

What supplements do you take immediately after your workout? Why?

whatever protein i am on... because the bottle tells my to.

- Updated Jul 18, 2008 6:24am

View all 52 of westsidefootbal's BodyAnswers »

Contest History:
Mar 15, 2008:	coalfield - Placing: 1 View Details »
Mar 10, 2008:	Tri- county - Placing: 1 View Details »
Mar 15, 2007:	coalfield - Placing: 1 View Details »
Mar 15, 2006:	coalfield - Placing: 5 View Details »
Mar 15, 2005:	coalfield - Placing: 1 View Details »
Mar 10, 2005:	Tri- county - Placing: 3 View Details »
Last Updated: Jun 10, 2008 8:11am

Videos of westsidefootbal
	Josh Kelly 360lb Bench Shirted @ 242lbs Played: 85 Description: Thsi is me my 12 grade year winning the coalfeild bench press meet in my weight class. i could have got more. i was the 2nd best lifter overall.
Last Updated: Jun 10, 2008 8:19am

Favorite Bodybuilding And Fitness Videos
	Jay Cutler-The Life of Bodybuilding Played: 88 Why I like this video: becuase jay cutler is a ****ing beast
Last Updated: Jun 10, 2008 9:11am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 10, 2008 10:05am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View westsidefootbal's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 20, 2008 5:21pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 17, 2008 4:53pm
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Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	powerlifting weightlifting bodybuilding running football and school
Magazines:	flex and SI
Workout Music:	Any thing loud and something that can get me pumped... i want it so loud that when i am trying to li
Last Updated: Jun 10, 2008 11:20am

Friends (8)

kody_paynter	MainiacMorris	8pack_wanna-be
travisjw	reed151	WHSQb10
TPAYNTER	Tom70

Last Updated: Jun 12, 2008 9:44am

Visitor Comments (1)
[ Leave westsidefootbal a Comment ]
	xStriker7 [ View Profile ] Jul 18, 2008 7:22am hey good luck with your goals man.

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