Member Since: Jun 18, 2009BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 2
Overall: 196
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Sep 5, 2009 2:01amLast Forum Post: Never Last Photo Upload : Jul 8, 2009 12:55amLast Profile Update: Aug 25, 2009 11:39pmLast Blog Post : Jul 3, 2009 8:57pm
westmoorenerd
Overall Goal: Drop down to 150lbs, get lean, and get fit.
Fit Status:
just been going to the gym... doing low weight and high reps.
Real Name: Alan Hubin
Sex: Male
Age: 24
Location: Santa Rita, Guam, United States
Occupation: US NAVY/ Avionics Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 24, 2009
Aug 9, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Drop down to 150lbs, get lean, and get fit.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
westmoorenerd has answered 7 of 67 total questions.
View all 7 of westmoorenerd's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Do you tell your friends and/or family about your fitness goals?
View all 7 of westmoorenerd's BodyAnswers »
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Category: Training on Jul 3, 2009 8:57pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 01, 2009
Reason:
Started: Jul 01, 2009
Reason:
Started: Jul 01, 2009
Reason:
Review: Taste much better than Muscle Milks protien bars!
Overall Rating: 8/10
Taste Rating: 8/10
Review: I can, within 5 minutes, feel my body temperature raising! Do follow the directions on the...
Overall Rating: 9/10
Taste Rating: N/A
Review: Amazing taste, tastes EXACTLY like a chocolate milk shake!
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 1, 2009 3:06pm
Recent Threads:
Healthy Foods:
Peanut Butter
Shrimp
Curry
Cheat Foods:
[ Leave westmoorenerd a Comment
hellodavid [ View Profile ] Oct 22, 2009 10:15pm
bi-golly you're still on it! good job you are looking thinner from your first pics... keep it up! I'm working on it too! hopefully put some pics up soon too :)
GHMLS [ View Profile ] Jul 23, 2009 11:45am
sounds good thanks bro
