"I need to cut a lot of body fat and build some lean muscle. I am an ex-rugby player but have stopped playing due to injury. The beers and meals out have taken their toll"
Current Body Composition
Current Weight
250.1Lbs.
Current Body Fat
32%
Lean Body Mass
170.1Lbs.
Body Fat
80.0Lbs.
Weight & Body Fat Goals
No Goal Set
westcountryboy has not yet set a weight and body fat goal.