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Membership Info

Member Since: Apr 2, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 211

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : west5470 10

Activity

Last Visit: Yesterday, 2:05am
Last Forum Post: Never
Last Photo Upload: Aug 12, 2009 10:09pm
Last Profile Update: Nov 12, 2009 10:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 1

west5470

Overall Goal: Never Give Up

Fit Status: Just Started the Animal Workout, and It's Killin Us!!!

Motivation Level: 10/10

Sep 2, 2009 1:24 am History

Aug 17, 2009 10:24 pm History

Personal Info And Background:

Real Name:	Scott West
Sex:	Male
Age:	24
Location:	Norman, Oklahoma, United States
Occupation:	Supplement Industry.
Personal Website:
Primary Gym:	Steel Fitness & Tanning 1051 12th Ave NE Norman, OK United States
College:	University Of Oklahoma Norman Campus Attended 2004 to 2008 Norman, Oklahoma United States
High School:	Ada Hs Attended 2000 to 2004 Ada, Oklahoma United States
When I Started:	Aug, 1998
How I Started:	Football
Why I Love It:	The Good Hurt!!!
How I Stay Motivated:	How can't you?
BB Accomplishments:	I'm just naturally strong and muscular.
Forum Signature:	"Cowards die many times before their deaths; the valient never taste of death but once."
Last Updated: Aug 26, 2009 12:31am

What west5470 Is Up To:

Nov 12, 2009

west5470 updated Current Supplements with Universal Animal Omega

- 10:36 pm - Comment

west5470 updated Current Supplements with MRI NO2 Black

- 10:33 pm - Comment

west5470 updated Current Supplements with Universal Animal Flex

- 10:29 pm - Comment

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Progress Pictures:
Aug 2, 2008
	This member has not uploaded an after progress picture yet.
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Last Updated: Aug 17, 2009 10:22pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	36" (91.44 cm)
Weight:	242 lb (110.0 kg)	Thighs:	28.5" (72.39 cm)
Bodyfat:	19.0 %	Calves:	16.5" (41.91 cm)
Chest:	48" (121.92 cm)	Forearms:	14.5" (36.83 cm)
Arms:	18" (45.72 cm)	Shoulders:	57.5" (146.05 cm)
Hips:	43" (109.22 cm)	Neck:	18" (45.72 cm)
Last Updated: Oct 29, 2009 9:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	392 lb (178.2 kg)	Bicep Curl:	128 lb (58.2 kg)
Squat:	674 lb (306.4 kg)	Barbell Rows:	355 lb (161.4 kg)
Deadlift:	551 lb (250.5 kg)	Overhead Press:	232 lb (105.5 kg)
Last Updated: Oct 29, 2009 9:01pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Never Give Up
Goal (Long):	I've always done the same ol' cycle: Bulk, Cut, Bulk, Cut, Bulk, Cut. I need something new and fast because it's too repetative.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	10%
Upcoming Contest:	Red-Bud Classic 10K
Last Updated: Sep 2, 2009 1:25am

Members That Inspire west5470:
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BodyAnswers

west5470 has answered 65 of 67 total questions.
View all 65 of west5470's BodyAnswers »

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

depends

- Updated Jul 28, 2009 1:02am

What is your favorite bicep building exercise?

hammer curls, makes them wide and thick

- Updated Jul 28, 2009 1:01am

What is your favorite tricep building exercise?

straight bar push-down

- Updated Jul 28, 2009 1:01am

View all 65 of west5470's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 1:25am

Videos of west5470
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 1:25am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 2, 2009 1:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Jan 01, 2009 Reason: Is that a question
	MRI NO2 Black, 300 Caplets Started: Sep 01, 2009 Reason: I just love it!!!
	Universal Animal Omega, 30 Paks Started: Sep 01, 2009 Reason: Need those Omega's
Controlled Labs White Flood, 25 Servings, Electric Lemonade read more »
Nature's Best Zero Carb Isopure, 3 Lbs., Alpine Punch read more »
Controlled Labs Green MAGnitude, 40 Servings, Sour Green Apple read more »
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape read more »
Controlled Labs Green Bulge, 150 Capsules read more »
Universal Animal Flex, 44 Packs read more »
View All Current Supplements »
Last Updated: Nov 12, 2009 10:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 8, 2009 11:27pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ] Glutes [ exercises ]
Hobbies:	Ping-Pong, Golf, Raquetball, Cycling
Magazines:	Men's Health, Muscle and Fitness,
Healthy Foods:	Shrimp, Carrots, Romain, All Fruits
Cheat Foods:	Pizza, Beer, and Mexican Food
Workout Music:	Lil Wayne, Korn, Michael Jackson

Friends (3)

mightymouse777

jbfoster633

CA562DUDE

Last Updated: Sep 2, 2009 1:21am

Visitor Comments (1)
[ Leave west5470 a Comment ]
	mightymouse777 [ View Profile ] Aug 12, 2009 3:33am playa playa!

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