west535 
"I want to Live Healthier."
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To:
GoddessAthlete
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From:
west535
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Feb 7, 2009 7:41pm
very well,i was doing the russian twist wrong and ur video on it really works.
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To:
GoddessAthlete
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From:
west535
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Feb 6, 2009 9:24pm
my workout are going great,gonna try some of the ab training from your videos tonight.
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To:
Lemon-n-Lime
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From:
west535
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Jan 27, 2009 5:37pm
your progress pic's are looking great keep up the good work
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To:
Kim25
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From:
west535
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Jan 4, 2009 5:18pm
im down south in tucson.
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To:
BBDiesel
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From:
west535
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Jun 24, 2008 9:14pm
Great job on the win!
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To:
klgregory
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From:
west535
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Jun 20, 2008 7:59pm
Thanks for the add and good luck with all your goals
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To:
jesika1985
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From:
west535
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Apr 23, 2008 3:06pm
you look great keep up the good work.
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To:
old_muslfetish
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From:
west535
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Apr 21, 2008 6:46pm
great progress pics
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