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wesleyv
"stay cut at 230 lbs"

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Progress Pictures


Oldest Newest
Dec 19, 2008 Jun 7, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 55.0 lb (25.0 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 18, 2009 250.0 lb (113.6 kg) 30.0 lb (13.6 kg) 13.6 %
Feb 20, 2009 220.0 lb (100.0 kg) 14.0 lb (6.4 kg) 6.8 %
May 19, 2008 206.0 lb (93.6 kg) 11.0 lb (5.0 kg) 5.6 %
Feb 28, 2008 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 3.0 %
Current: 16.0 % Percent Change: 23.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 18, 2009 16.0 % 3.0 % 23.1 %
Feb 20, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 20, 2009 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 18, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 19, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Feb 28, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 5.0" (12.7 cm)
Current: 37.0" (94.0 cm) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2009 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
Feb 20, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
May 19, 2008 36.0" (91.4 cm) 4.0" (10.2 cm) 12.5 %
Feb 28, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 18, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Feb 20, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
May 19, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 18, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 19, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 18, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 16.0" (40.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 18, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 18, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: 81.0 lb (36.8 kg)
Current: 401.0 lb (182.3 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 18, 2009 401.0 lb (182.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 401.0 lb (182.3 kg) 81.0 lb (36.8 kg) 25.3 %
Feb 28, 2008 320.0 lb (145.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 199.0 lb (90.5 kg)
Current: 565.0 lb (256.8 kg) Percent Change: 54.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2009 565.0 lb (256.8 kg) 199.0 lb (90.5 kg) 54.4 %
Mar 30, 2009 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 6.0 lb (2.7 kg)
Current: 291.0 lb (132.3 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 18, 2009 291.0 lb (132.3 kg) 6.0 lb (2.7 kg) 2.1 %
Mar 30, 2009 285.0 lb (129.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 35.0 lb (15.9 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 18, 2009 192.0 lb (87.3 kg) 11.0 lb (5.0 kg) 6.1 %
Mar 30, 2009 181.0 lb (82.3 kg) 24.0 lb (10.9 kg) 15.3 %
Feb 28, 2008 157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 15.0 lb (6.8 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 18, 2009 262.0 lb (119.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 262.0 lb (119.1 kg) 15.0 lb (6.8 kg) 6.1 %
Feb 28, 2008 247.0 lb (112.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 0.0 lb (0.0 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 18, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2009 215.0 lb (97.7 kg)


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