Member Since: Sep 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 522
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Dec 27, 2008 9:09amLast Forum Post: Never Last Photo Upload : Sep 28, 2008 7:38pmLast Profile Update: Sep 28, 2008 8:19pmLast Blog Post : Sep 30, 2007 11:03pm
wes00c
Overall Goal: Lose my belly and rebuild my abs back..
Fit Status:
wes00c has not entered a Fit Status.
Ask wes00c for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: wes
Sex: Male
Age: 26
Location: Alabaster, Alabama, United States
Occupation: Active Duty Army
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2007
How I Started: Bored in Iraq. lol
Why I Love It: Relieve Stress, Look and Feel good.
How I Stay Motivated: Music
BB Accomplishments: being noticed
Forum Signature: Have fun,Live Life,Party Hard....
Sep 15, 2005
Feb 23, 2008
This was taken when i was in Iraq and didnt eat much and lost bodyfat
new me not the best but work in progress but i reached my goal weight now i just got to form it.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Lose my belly and rebuild my abs back..
Goal (Long): For most of my life ive been under weight and im tired of it. I want to be bigger stronger and faster. I want to have a decent body.
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 14%
Upcoming Contest:
wes00c does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 30, 2007 11:03pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 28, 2008
Reason: Shread body fat.Just to have as back up plan.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 27, 2008 9:08am
Recent Threads:
P90X nuf said... lol...and i run 15 miles a week
Bodyparts:
Hobbies:
Healthy Foods:
Workout Music:
Anything Upbeat fast paced
Supplements:
[ Leave wes00c a Comment
nutsy54 [ View Profile ] Sep 28, 2008 8:10pm
Thanks for being a Soldier
Kristen1801 [ View Profile ] Sep 28, 2008 7:54pm
I'm ready for us to start the P90X so I can get back in shape... gotta look good in my cheerleading uniform
Freakflyer [ View Profile ] Feb 3, 2008 1:06am
dude man whats been up hows shelby?
Freakflyer [ View Profile ] Dec 28, 2007 4:05pm
Tuuuurrrnip Greeenns! LOL Happy holidays bro! No Pain No Gain!
Freakflyer [ View Profile ] Dec 14, 2007 4:40pm
Dude where ya working now? Been at shelby a few times hadn't seen ya Happy holidays !!
Freakflyer [ View Profile ] Sep 29, 2007 5:58pm
Welcome to body space!
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