Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
I took 2 years of errors and trials to get tuned to my body. I listen to my body, if I feel to do some triceps on Friday, I will.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Since I'm an ecto I make sure to get what I need.
ON Serious Mass
Jack3d on powerlifting days
Creatine creapure in cycles