Bodybuilding.com - Sudey's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 3 Photos

2 Comments	0 Comments

View Sudey's:
	Profile
	BodyBlog (1)
	Photos (3)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Sudey:
Send Email
Send Private Message
	Report Sudey
	Leave Comment

Membership Info

Member Since: Mar 6, 2007
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 2,160

Forum Posts: 1769
BodyBlog Entries: 1
Comments to Others: 40

Forum Rep (?) : Sudey 100000

Activity

Last Visit: Today, 5:02pm
Last Forum Post: Today, 3:58pm
Last Photo Upload: Sep 9, 2009 12:04am
Last Profile Update: Nov 15, 2009 9:30pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 7

Stalking (?) : 1

Inspiring (?) : 0

Sudey

Overall Goal: Sudey has not set an Overall Goal

Fit Status: Sudey has not entered a Fit Status. Ask Sudey for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:	Canada
Occupation:	Student
Personal Website:	http://none
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"why do we fall? so we can learn to pick ourselves up" Short Torso Long Limbs Club
Last Updated: Nov 15, 2009 9:30pm

What Sudey Is Up To:

Nov 8, 2009

Sudey set a new Profile Picture

- 4:55 pm - Comment

Sudey set a new Profile Picture

- 4:54 pm - Comment

Sudey reviewed Fusion Bodybuilding Purple-K and rated it 10/10

- 4:50 pm - Comment

See Last 27 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008	Aug 26, 2009

before my 4 month bulk
View All 7 Progress Pictures »
Last Updated: Aug 28, 2009 4:11pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	191 lb (86.8 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	43.5" (110.49 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	49.5" (125.73 cm)
Hips:	37" (93.98 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 3, 2009 2:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	115 lb (52.3 kg)
Squat:	259 lb (117.7 kg)	Barbell Rows:	207 lb (94.1 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	146 lb (66.4 kg)
Last Updated: Nov 14, 2009 1:29am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 7, 2007 8:39pm

Members That Inspire Sudey:
	Meathead. [ BodySpace ] the physique i'm going for read more »
	jhyaduck [ BodySpace ] the most incredible physique i have ever seen read more »
View all 5 members who inspire Sudey »

BodyAnswers

Sudey has answered 23 of 67 total questions.
View all 23 of Sudey's BodyAnswers »

What bicep workout has worked best for you?

alternating dumbell curls
reverse ez bar curls
concentration curls

- Updated Apr 22, 2009 8:26pm

What tricep workout has worked best for you?

pressdowns, close grip pushups, overhead extension

- Updated Apr 22, 2009 8:26pm

What calf workout has worked best for you?

seated calf raises
standing db raises

- Updated Apr 22, 2009 8:26pm

View all 23 of Sudey's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 7, 2007 8:39pm

Videos of Sudey
This Member has not entered any Videos yet.
Last Updated: Mar 7, 2007 8:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 7, 2007 8:39pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2008 1:59pm

Supplement Reviews
	Fusion Bodybuilding Fubar, 60 Capsules Review: HIGHLY RECOMMENDED like a couple of other reviews said, good clean smooth energy. and it's... read more » Overall Rating: 9/10 Taste Rating: N/A
	Fusion Bodybuilding Purple-K, 100 Caps Review: Very noticeable results with Purple K, increase in vascularity as well as muscle fullness... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Nov 8, 2009 4:50pm

Forum Activity:
User Title:	slappin' the bass
Number Of Posts:	1769 View All Posts
Posts Per Day:	1.77
Last Activity:	Today, 5:02pm
Recent Threads: Double T Sports >>>>> Creadyl <<<<< final review posted in Product Reviews - Help Out! -last reply: 19 hours ago Sudey's Creadyl Log posted in Sponsored Supplement Logs -last reply: 1 day ago Looking for a thread... (250+ reps) posted in Teen Misc. -last reply: 12 days ago changed my avatar posted in Misc. -last reply: 20 days ago My first log PURPLE K // FUBAR posted in Supplement Logs -last reply: 21 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 8, 2009 4:50pm

Favorites
Bodyparts:	Biceps [ exercises ] Forearms [ exercises ] Lats [ exercises ]
Hobbies:	Biking Lacrosse Guitar
Magazines:	Flex Muscle and Fitness Men's Fitness
Healthy Foods:	Oatmeal with raisins and almonds Extra Lean Barbacued steak + rice George Foreman fried chicken breasts + pasta
Cheat Foods:	pizza Mcdonald's oreos
Fitness Books:	The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
Workout Music:	Underoath Rise Against
Supplements:	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate tastes good and mixes well Universal Animal Pak, 44 Paks gives me energy Body Fortress 100% creatine monohydrate convenient, cheap, works well
Last Updated: Sep 7, 2008 2:01pm

Friends (8)

Guns_MacGruder	BEASTLy	Krazsu
collier2387	fastdraw	CA562DUDE
QPaton27	mammothreis

Last Updated: Nov 8, 2009 7:14pm

Visitor Comments (19)
[ Leave Sudey a Comment ]
	jaco45 [ View Profile ] Sep 8, 2009 7:34am st pauls, where do you go?
	jaco45 [ View Profile ] Sep 6, 2009 11:35pm i train at home, how about you?
	DriveMyWhey [ View Profile ] Jul 10, 2009 10:57am any, i'm going to grant park next year and yea i sometimes train in pan-am
	DriveMyWhey [ View Profile ] Jul 8, 2009 2:44pm add me on msn squattt@hotmail.com
	JC_Strongman [ View Profile ] Jun 15, 2009 7:38pm Yup haha I know ditch.
	JC_Strongman [ View Profile ] Jun 15, 2009 4:04pm Nope, didn't play anything this year. Played football that last 2 years before this though.
	JC_Strongman [ View Profile ] Jun 15, 2009 12:05am Sisler haha, what about you?
	JC_Strongman [ View Profile ] Jun 14, 2009 10:59pm In my basement haha
	JC_Strongman [ View Profile ] Jun 14, 2009 10:59pm In my basement haha
	MrWils0n [ View Profile ] Dec 3, 2008 10:31am you have dat der lahzers?
	aCynic [ View Profile ] Nov 21, 2008 6:47pm Sudey, I come from forums.jpfitness.com. If you're wanting to change communities, jpfitness is smaller and tighter knit. I also frequent traininganarchy.com which is a very friendly bro site. Not all the science, but I alot of good guys formerly of Men's Health (left after MH did a dumb). TA is closed off, sort of. You get in by recommendation only. If you go there, mention the name Cynic (that's me there). Actually, I'm Cynic just about everywhere.
	lololololo65 guest Nov 3, 2008 4:05pm Naw, I play basketball, I'm going to dakota collegiate wbu?
	lololololo65 guest Nov 1, 2008 6:50pm Ye breh, st vital. hbu?
	unkept_ [ View Profile ] Oct 17, 2008 7:35pm yeah, i do MTB, a lot :)
	Joelsopher [ View Profile ] Oct 11, 2008 5:06pm i know, it sucks for watching my diet/weight.. cuz im around sugar and sweet things all day ! :P
	Shackler97 [ View Profile ] Oct 2, 2008 2:51pm The Cellmass isn't too bad IMO. I've only tried 2 other kinds of creatine though.
	-TripleT- [ View Profile ] Apr 22, 2008 8:59pm I got a 2006 Giant Glory (sorry for the long reply too) I don't go on this much.
	-TripleT- [ View Profile ] Mar 27, 2008 11:41pm yea i bike :)
	KyGunator [ View Profile ] Oct 10, 2007 6:51pm oh, there's a bunch of us around here! i've definately ran into more than a few. Where u lifting at?

Member Login

Preview

Click here to close