Last Visit: Yesterday, 6:28am Last Forum Post:Never Last Photo Upload: Oct 21, 2009 10:08am Last Profile Update: Dec 5, 2009 7:52pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To accomplish a body change like no other, just want to take my body to its ultimate time transformation and become a figure fitness competitor!
Fit Status:
I'm a work in progress........"Under Construction!"
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Wendy
Sex:
Female
Age:
36
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
La Fitness 20311 Bruce B Downs Blvd Tampa, FL United States
College:
High School:
When I Started:
How I Started:
Really had no choice at the age of 18 back in 1991 I joined the US Army straight out of H.S and exercise discipline was instilled in me then but now it has truly become my passion for life. I became an avid runner during and after my military years doing half marathons and road races but now i've found the love for the free weights and boy am i hooked!
Why I Love It:
I've discovered that it is the true fountain of youth, I look younger now than i did in my mid 20's. Its a great way to release stress and as i love saying my gym time, is my "me" time!
How I Stay Motivated:
Want to be an inspiration to my two boys now ages 15 & 10, if mom can do it so can you!
BB Accomplishments:
I consider myself as being "under construction", as i'm still a work in progress and want nothing more than to accomplish my body transformation and take on a new challenge by doing fitness competition.
To accomplish a body change like no other, just want to take my body to its ultimate time transformation and become a figure fitness competitor!
Goal (Long):
After being physically active most of my adult life by being a runner, i felt as if something was missing so i started experimenting with weights. It has been a life transforming experience and very much still a daily work in progress, i feel the need to add the final touches so i can accomplish my total body transformation. I want to do my 1st figure competition in the next 12 months or as early as the end of 2009!
Muchos gracias! I wouldn't get as wrapped up around the type of carbs (so long as their complex) but the *TIMING* of your consumption to ignite maximum metabolic efficiency: Carb load *IMMEDIATELY* after fasting (sleeping 6-8 hours) and taper that off within 6 hours to ZERO carb consumption but ramp up Protien intake ... train your GI tract to burn, burn, burn!
Hey Wendy!! thanks for your friend request. You can join TEAM BuffMother! by going to my website www.BuffMother.com
We'd love to have you!!
Keep up your GREAT attitude~
-Michelle
