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Membership Info

Member Since: Dec 17, 2006
BodyBlog Started: Feb 14, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 17
Overall: 796

Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 119

Forum Rep (?) : turk300 10

Activity

Last Visit: Today, 5:39pm
Last Forum Post: May 7, 2009 9:57pm
Last Photo Upload: Feb 15, 2009 9:56pm
Last Profile Update: Never
Last Blog Post: Yesterday, 8:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 1

Inspiring (?) : 0

turk300

Overall Goal: Gain Muscle & have a six pack.

Fit Status: turk300 has not entered a Fit Status. Ask turk300 for an update.

Motivation Level: 10/10

May 6, 2009 9:57 pm History

Personal Info And Background:

Real Name:	Jim Fowler
Sex:	Male
Age:	43
Location:	Glenwood Springs, Colorado, United States
Occupation:	Optician/Lab Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 1983
How I Started:	Made fun of as a kid, found something that I was good at.
Why I Love It:	Helps me keep emotional balance.I have also had alot of injuries.Bodybuilding keeps me moving.
How I Stay Motivated:	Knowing that tommorrow I'll be that much closer.
BB Accomplishments:
Forum Signature:

What turk300 Is Up To:

Nov 7, 2009
turk300 created a new blog entry, "I'm back!" - 8:34 am - Comment
Jul 3, 2009
turk300 is inspired by TheBeastWCBB. Reason: "To see a man who was told he would never walk again get up out of his wheelchair and walk, was life changing for me. Helps me believe I can ... " - 1:21 pm - Comment
turk300 is inspired by thenaturalone. Reason: "To have overcome as many physical challenges as he has, and to acheive the level of fitness he has, just inspires me to try harder. " - 1:18 pm - Comment
May 6, 2009
turk300 created a new blog entry, "Muscletech Contest" - 11:18 pm - Comment
turk300 uploaded 8 new Progress Pictures - 10:44 pm - Comment
turk300 updated Body Stats - Arms: 16 ins., Calves: 17.3 ins., Chest: 47.8 ins., Forearms: 13.3 ins., Hips: 38 ins., Neck: 16.5 ins., Shoulders: 54.3 ins., Thighs: 25.5 ins., Waist: 33.5 ins. - 10:03 pm - Comment

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Progress Pictures:
Feb 10, 2009	May 6, 2009


View All 31 Progress Pictures »
Last Updated: May 6, 2009 10:44pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	33.5" (85.09 cm)
Weight:	193 lb (87.7 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	9.0 %	Calves:	17.25" (43.82 cm)
Chest:	47.75" (121.29 cm)	Forearms:	13.25" (33.66 cm)
Arms:	16" (40.64 cm)	Shoulders:	54.25" (137.80 cm)
Hips:	38" (96.52 cm)	Neck:	16.5" (41.91 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	292 lb (132.7 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:	215 lb (97.7 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	210 lb (95.5 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Gain Muscle & have a six pack.
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	7%
Upcoming Contest:	Muscletech Transformation Contest

Members That Inspire turk300:
	TheBeastWCBB [ BodySpace ] To see a man who was told he would never walk again get up out of his wheelchair and walk, was life changing for me. Helps me believe I can overcome my own challenges. read more »
	thenaturalone [ BodySpace ] To have overcome as many physical challenges as he has, and to acheive the level of fitness he has, just inspires me to try harder. read more »
View all 2 members who inspire turk300 »

BodyAnswers

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Contest History:
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Videos of turk300
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (2 Posts Total)
I'm back! Category: Training on Yesterday, 8:34am It's been a wicked hard couple of months. I am starting a new program. Max OT. 6 moths of eating a ton of good clean food and training HEAVY! Totally stoked. Gotta' be patient. Slow and steady. View turk300

Current Supplements:
	Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Started: Jun 02, 2008 Reason:
	USPlabs Super Cissus RX, 120 Capsules Started: Feb 05, 2009 Reason:
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Feb 12, 2009 Reason: Awesome pre-workout,great focus and pumps.
MuscleTech CryoTest, 168 Capsules read more »
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche read more »
View All Current Supplements »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 30, 2009 12:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Calves [ exercises ]
Healthy Foods:	chicken breasts,tuna,salmon,broccolli,rice,sweet potato chicken breasts tuna View All 9 Healthy Foods »
Workout Music:	heavy rock creed weathered
Supplements:	Biotest Alpha Male, 74 Tablets Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade View All 4 Supplements »

Friends (10)

OldManSkinny	CA562DUDE	fitnessmomma
daisy5762	BB2K	brownbikerbabe
TheBeastWCBB	thenaturalone	tanzeer

Show All Friends (10) »

Visitor Comments (1)
[ Leave turk300 a Comment ]
	brownbikerbabe [ View Profile ] Today, 10:29am Happy that you are back!!! Doing the hap hap happy dance!

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