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wendell80
"More muscle less fat."

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Progress Pictures


Oldest Newest
Jan 16, 2009 Feb 6, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 2.0 lb (0.9 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 11, 2009 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
Jan 19, 2009 179.0 lb (81.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 18, 2009 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 11, 2009 178.0 lb (80.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 11, 2009 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.0" (0.0 cm)
Current: 16.3" (41.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 18, 2009 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 16.3" (41.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.5" (-6.4 cm)
Current: 31.5" (80.0 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 20, 2009 31.5" (80.0 cm) -2.5" (-6.4 cm) -7.4 %
Jan 18, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 18, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 26.0 lb (11.8 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 9.5 %

  Start Current Goal Remaining  
  Feb 15, 2009 Dec 26, 2009 Apr 1, 2009 Goal Has Expired  
  301.0 lb (136.8 kg) 301.0 lb (136.8 kg) 334.0 lb (151.8 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 15, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Jan 18, 2009 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Jan 11, 2009 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 80.0 lb (36.4 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 22, 2009 405.0 lb (184.1 kg) 67.0 lb (30.5 kg) 19.8 %
Jan 21, 2009 338.0 lb (153.6 kg) 13.0 lb (5.9 kg) 4.0 %
Jan 11, 2009 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 40.0 lb (18.2 kg)
Current: 445.0 lb (202.3 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 22, 2009 445.0 lb (202.3 kg) 40.0 lb (18.2 kg) 9.9 %
Jan 11, 2009 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 18, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 11, 2009 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 11, 2009 240.0 lb (109.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 11, 2009 205.0 lb (93.2 kg)


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Syntha-6 5lb