|
To:
arieseyes
|
From:
wendel34
|
Dec 7, 2009 7:24am
Wow....u r looking great. Keep up the good work !!!!!
|
| |
|
To:
XlgRev
|
From:
wendel34
|
Nov 30, 2009 5:18pm
Rev, Good luck with your goals and train hard. Your Brother in Christ
|
| |
|
To:
fit4god
|
From:
wendel34
|
Nov 27, 2009 4:39pm
Very good progress and nice Christian attitude. God has blessed you!!!!!
|
| |
|
To:
NeverYo
|
From:
wendel34
|
Nov 27, 2009 11:01am
hey no problem......PA is good other then the up coming snow......but oh well.
|
| |
|
To:
NeverYo
|
From:
wendel34
|
Nov 27, 2009 10:50am
naw bro....I am from the other side of Pennsylvania......Pittsburgh side
|
| |
|
To:
cactusflower
|
From:
wendel34
|
Nov 23, 2009 6:42pm
LOL....thanks.......i am down to 224lbs from 370lbs. I wanna get to 215lbs soon.
|
| |
|
To:
IronCitGrl
|
From:
wendel34
|
Nov 19, 2009 11:23am
Looking good......u need updated pics....Go Pens !!!!
|
| |
|
To:
cawiau
|
From:
wendel34
|
Nov 17, 2009 6:02am
No log yet......I am working all three shifts, sometimes 60+ hours a week.
|
| |
|
To:
cawiau
|
From:
wendel34
|
Nov 16, 2009 6:07pm
Good here, spent all day in training. Off the next two days and back to work mid-nights.
|
| |
|
To:
cawiau
|
From:
wendel34
|
Nov 15, 2009 6:21pm
Do u have a log posted? what is the link or give me your diet and workout plan. It is worth it, we r talking about your life. U have come this far, there is no turning back. Keep in the fight Brother.
|
| |
|
To:
cawiau
|
From:
wendel34
|
Nov 15, 2009 2:37pm
Felt really weak. Didn't loss the weight healthy, mainly from stress. Don't give up bro, u have already overcome many mountains.
|
| |
|
To:
cawiau
|
From:
wendel34
|
Nov 15, 2009 2:25pm
Hey bro.....going good here. bouncing between 222lbs and 226lbs. Kinda happy with that. Got down to 206lbs but did really like it much. How r u doing? looking great, wish I had your motivation. God Bless Brother !@!!!!
|
| |
|
To:
arod1123
|
From:
wendel34
|
Nov 12, 2009 8:12pm
In me and my family prayers........Keep up the good fight and God bless.
|
| |
|
To:
nikkitaylor
|
From:
wendel34
|
Nov 12, 2009 8:05pm
looking great....keep up the good work.
|
| |
|
To:
heatherlynn
|
From:
wendel34
|
Nov 3, 2009 9:35am
Looking good, keep up the great work.....
|
| |
|
To:
SpagootlePump
|
From:
wendel34
|
Oct 25, 2009 6:35pm
only with dudes from Greensburg.......
|
| |
|
To:
SpagootlePump
|
From:
wendel34
|
Oct 18, 2009 5:38pm
lookin strong man!! do u wreste at all??
|
| |
|
To:
cactusflower
|
From:
wendel34
|
Oct 7, 2009 9:42am
I can lick my eyebrowl, just sayn'
|
| |
|
To:
thgirlnxtdr
|
From:
wendel34
|
Aug 28, 2009 7:43pm
Trying to as much as I can. Work has been nutz and she is 5 months pregnant. How is the dispatching going?
|
| |
|
To:
rayannette
|
From:
wendel34
|
Aug 28, 2009 4:50am
You can do it.....stay focused and good luck.
|
| |
