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in:
wemitchell3’s Body/Lifting Stats




wemitchell3's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
164.0Lbs. (74.5kg)
Change: 6.0Lbs. (2.7kg)
170.0Lbs. (77.3kg)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 22, 2012
160.0Lbs. (72.7kg)
May 19, 2013
170.0Lbs. (77.3kg)
Dec 22, 2012
180.0Lbs. (81.8kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Mar 21, 2013 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Feb 21, 2013 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
Dec 22, 2012 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 21, 2012 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
Oct 5, 2012 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 30, 2012 164.0Lbs. (74.5kg)
Show Full History (6 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
13.0%
Change: 0.0%
13.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 22, 2012
13.0%
May 19, 2013
13.0%
Dec 22, 2012
8.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Feb 21, 2013 13.0% 0.0% 0.0 %
Dec 22, 2012 13.0% 0.0% 0.0 %
Oct 5, 2012 13.0% 0.0% 0.0 %
Sep 30, 2012 13.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 21, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -1.4 %
Jun 4, 2012 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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