Member Since: Jun 20, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 392
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 18, 2009 2:14pmLast Forum Post: Never Last Photo Upload : Sep 15, 2008 7:32amLast Profile Update: Oct 22, 2008 9:08pmLast Blog Post : Dec 8, 2008 1:38pm
weissadler
Overall Goal: Body fat down to 10% and gain muscle.
Fit Status:
weissadler has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 35
Location:
Occupation: Web Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1988
How I Started: Weight set in the basement as a teenager.
Why I Love It: I like the way my body feels. It also helps me with stress and anxiety.
How I Stay Motivated: Lately I've been seeing some new growth and better definition. Right now that is what is motivating me.
BB Accomplishments: That I'm back into 32 inch waste pants.
Forum Signature:
Jul 31, 2007
Sep 8, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Body fat down to 10% and gain muscle.
Goal (Long): I want to get a six pack and gain muscle in my back, chest, and thighs. Of course I wouldn't mind gaining an inch in my arms...
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 10%
Upcoming Contest:
weissadler does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
USANA Nutrimeal
Started: Aug 04, 2008
Reason: Weight loss.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: May 18, 2009 2:13pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Photography
Drawing
Guitar
Magazines:
Mens Health
Natural Bodybuilding and Fitness
Workout Music:
[ Leave weissadler a Comment
eros64 [ View Profile ] Sep 2, 2008 7:51am
YOU ARE ON THE RIGHT WAY FOR A GREAT SHAPE.KEEP UP THE HARD WORK.NICE WORKOUT STATION,MAN.I TRAIN AT HOME TOO.BEST WISHES.EROS
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