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in:
weights50’s Body/Lifting Stats




weights50's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
159.0Lbs. (72.3kg)
Change: -9.0Lbs. (-4.1kg)
150.0Lbs. (68.2kg)
Percent Change: -5.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
150.0Lbs. (68.2kg)
May 23, 2013
150.0Lbs. (68.2kg)
Feb 15, 2017
163.3Lbs. (74.2kg)
1364 Days
13.3Lbs. (6.0kg)
This member must gain 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must gain 0.07Lbs. (0.03kg) per week to achieve their goal.
This Member must gain 0.29Lbs. (0.13kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 11, 2013 150.0Lbs. (68.2kg) -1.0Lbs. (-0.5kg) -0.7 %
Dec 15, 2012 151.0Lbs. (68.6kg) 1.0Lbs. (0.5kg) 0.7 %
Nov 14, 2012 150.0Lbs. (68.2kg) -4.8Lbs. (-2.2kg) -3.1 %
Sep 23, 2012 154.8Lbs. (70.4kg) -9.2Lbs. (-4.2kg) -5.6 %
Mar 4, 2012 164.0Lbs. (74.5kg) 5.0Lbs. (2.3kg) 3.1 %
Aug 16, 2011 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 9, 2011 161.0Lbs. (73.2kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 27, 2011 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2011 159.0Lbs. (72.3kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -1.0%
15.0%
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2013
15.0%
May 23, 2013
15.0%
Feb 15, 2017
8.0%
1364 Days
7.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.04% per week to achieve their goal.
This Member must lose 0.15% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 11, 2013 15.0% 0.0% 0.0 %
Nov 14, 2012 15.0% -1.0% -6.3 %
Jul 20, 2011 16.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 20, 2011
14.0" (35.6cm)
May 23, 2013
15.0" (38.1cm)
Dec 25, 2012
16.0" (40.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Arms Change % Change
Dec 15, 2012 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jul 20, 2011 14.0" (35.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 11, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jul 20, 2011 5' 4" (1 m 63 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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