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real name
Brandon F.
age
19
gender
Male
location
Boise, ID, US
gym
Axiom Fitness
occupation
U.S.A
Overall Goal
///
Compete
Get a body worthy of being an IFBB pro.
goal physique
Fitness Model
Progress & Goals
BEFORE
Jul 24, 2011
CURRENT
Dec 15, 2012
127.5 Lbs.
LEAN BODY MASS
22.5 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Jan 11, 2013
CURRENT BODY FAT
15
%
Jan 11, 2013
PROGRESS HISTORY
Lbs.
2011-07-20,2011-07-27,2011-08-09,2011-08-16,2012-03-04,2012-09-23,2012-11-14,2012-12-15,2013-01-11
159,159,161,159,164,154.8,150,151,150
Mar 13, 2015
163.3 Lbs.
%
2011-07-20,2012-11-14,2013-01-11
16,15,15
Mar 13, 2015
8 %
Lbs.
2011-07-20,2011-07-27,2011-08-09,2011-08-16,2012-03-04,2012-09-23,2012-11-14,2012-12-15,2013-01-11
133.6,133.6,135.2,133.6,137.8,130,127.5,128.4,127.5
Programs
My Workout Philosophy View My Full Workout Program
weights50 has not added any program information.
My Nutrition Program View My Full Nutrition Program
weights50 has not added any program information.
My Supplement Program View My Full Supplement Program
weights50 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Listen to new music and try new things to do every week
weights50
added a new program to his calendar:
Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
weights50 Found out why bodybuilding is getting harder for me... When I work hard for something, I want a guarantee end result.. Not how it works.
Jan 11, 2013 | Likeweights50 updated his weight from 151 Lbs. to 150 Lbs., a 1 Lb. loss in 27 days.
Jan 11, 2013 | Likeweights50 joined the The Fat-Free Society BodyGroup.
Reason I joined this BodyGroup: Because I Don't have many friends that understand my passion for bodybuilding and wanting to compete in 2014 so this is just what I needed. Members: 1596
Visitor Comments
mr.symmetry
Thanks man! Get it dialed in and we will get you jacked and swole and shredded! You going to the show this weekend?
Sep 27, 2012 4:00pm