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weiant2001
"I want to keep my body weight around 200lbs while loosing bodyfat"

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Progress Pictures


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Aug 1, 2007 Nov 28, 2007
front Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -6.0 lb (-2.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Sep 12, 2007 Jan 2, 2010 Oct 15, 2007 Goal Has Expired  
  198.0 lb (90.0 kg) 209.0 lb (95.0 kg) 190.0 lb (86.4 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Jan 26, 2009 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Feb 22, 2008 205.0 lb (93.2 kg) 2.0 lb (0.9 kg) 1.0 %
Dec 21, 2007 203.0 lb (92.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 19, 2007 204.0 lb (92.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 3, 2007 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -2.0 %
Current: 15.0 % Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 12, 2007 15.0 % -2.0 % -11.8 %
May 29, 2007 17.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.5" (1.3 cm)
Current: 43.5" (110.5 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 22, 2008 43.5" (110.5 cm) -0.3" (-0.6 cm) -0.6 %
Dec 21, 2007 43.8" (111.1 cm) -0.5" (-1.3 cm) -1.1 %
Dec 3, 2007 44.3" (112.4 cm) 0.3" (0.6 cm) 0.6 %
Oct 21, 2007 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Sep 24, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.3" (-0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 22, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Dec 21, 2007 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Oct 21, 2007 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
Sep 24, 2007 16.8" (42.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -3.0" (-7.6 cm)
Current: 35.0" (88.9 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Dec 3, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2007 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Sep 24, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 1.0" (2.5 cm)
Current: 38.5" (97.8 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 22, 2008 38.5" (97.8 cm) 2.5" (6.4 cm) 6.9 %
Dec 21, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Dec 3, 2007 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2007 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Sep 24, 2007 37.5" (95.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 1.0" (2.5 cm)
Current: 25.5" (64.8 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 22, 2008 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Dec 21, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Dec 3, 2007 26.0" (66.0 cm) 0.8" (1.9 cm) 3.0 %
Oct 21, 2007 25.3" (64.1 cm) 0.8" (1.9 cm) 3.1 %
Sep 24, 2007 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 22, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Dec 21, 2007 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Dec 3, 2007 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Oct 21, 2007 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2007 15.8" (40.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 22, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 1.0" (2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 22, 2008 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Dec 21, 2007 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Dec 3, 2007 52.0" (132.1 cm) 3.0" (7.6 cm) 6.1 %
Oct 21, 2007 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.4" (39.1 cm) Change: 2.1" (5.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 22, 2008 17.5" (44.5 cm) 1.3" (3.2 cm) 7.7 %
Dec 21, 2007 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 3, 2007 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Oct 21, 2007 16.0" (40.6 cm) 0.6" (1.5 cm) 3.9 %
Sep 24, 2007 15.4" (39.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 26, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 19, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 3, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (20 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 14.0 lb (6.4 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 6.4 %

  Start Current Goal Remaining  
  May 29, 2007 Jan 2, 2010 Jun 27, 2007 Goal Has Expired  
  209.0 lb (95.0 kg) 232.0 lb (105.5 kg) 254.0 lb (115.5 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Bench Change % Change
Jan 26, 2009 232.0 lb (105.5 kg) -49.0 lb (-22.3 kg) -17.4 %
Nov 28, 2007 281.0 lb (127.7 kg) 6.0 lb (2.7 kg) 2.2 %
Nov 17, 2007 275.0 lb (125.0 kg) -20.0 lb (-9.1 kg) -6.8 %
Nov 3, 2007 295.0 lb (134.1 kg) 19.0 lb (8.6 kg) 6.9 %
Oct 6, 2007 276.0 lb (125.5 kg) -4.0 lb (-1.8 kg) -1.4 %
 
Show Full History (16 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 38.0 lb (17.3 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 14.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 26, 2009 305.0 lb (138.6 kg) 20.0 lb (9.1 kg) 7.0 %
Feb 22, 2008 285.0 lb (129.5 kg) -11.0 lb (-5.0 kg) -3.7 %
Dec 19, 2007 296.0 lb (134.5 kg) 15.0 lb (6.8 kg) 5.3 %
Nov 28, 2007 281.0 lb (127.7 kg) -20.0 lb (-9.1 kg) -6.6 %
Nov 17, 2007 301.0 lb (136.8 kg) 16.0 lb (7.3 kg) 5.6 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 72.0 lb (32.7 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 34.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 19, 2007 281.0 lb (127.7 kg) 57.0 lb (25.9 kg) 25.4 %
Nov 28, 2007 224.0 lb (101.8 kg) -15.0 lb (-6.8 kg) -6.3 %
Nov 3, 2007 239.0 lb (108.6 kg) 9.0 lb (4.1 kg) 3.9 %
Oct 15, 2007 230.0 lb (104.5 kg) -9.0 lb (-4.1 kg) -3.8 %
Oct 1, 2007 239.0 lb (108.6 kg) 32.0 lb (14.5 kg) 15.5 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 11.0 lb (5.0 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2007 105.0 lb (47.7 kg) -9.0 lb (-4.1 kg) -7.9 %
Aug 31, 2007 114.0 lb (51.8 kg) 17.0 lb (7.7 kg) 17.5 %
Aug 12, 2007 97.0 lb (44.1 kg) -6.0 lb (-2.7 kg) -5.8 %
Jun 16, 2007 103.0 lb (46.8 kg) 9.0 lb (4.1 kg) 9.6 %
Jun 15, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 166.0 lb (75.5 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 255.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 19, 2007 231.0 lb (105.0 kg) 36.0 lb (16.4 kg) 18.5 %
Nov 28, 2007 195.0 lb (88.6 kg) 38.0 lb (17.3 kg) 24.2 %
Nov 3, 2007 157.0 lb (71.4 kg) 62.0 lb (28.2 kg) 65.3 %
Oct 2, 2007 95.0 lb (43.2 kg) 10.0 lb (4.5 kg) 11.8 %
Sep 25, 2007 85.0 lb (38.6 kg) 12.0 lb (5.5 kg) 16.4 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 90.0 lb (40.9 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 134.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2007 157.0 lb (71.4 kg) 72.0 lb (32.7 kg) 84.7 %
Oct 4, 2007 85.0 lb (38.6 kg) 11.0 lb (5.0 kg) 14.9 %
Sep 26, 2007 74.0 lb (33.6 kg) 7.0 lb (3.2 kg) 10.4 %
Sep 20, 2007 67.0 lb (30.5 kg) 2.0 lb (0.9 kg) 3.1 %
Sep 7, 2007 65.0 lb (29.5 kg) -2.0 lb (-0.9 kg) -3.0 %
 
Show Full History (6 Entries)


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