Member Since: May 21, 2007
BodyBlog Started: Aug 31, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 160
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Nov 2, 2009 4:01am
Last Forum Post: Never
Last Photo Upload : Aug 31, 2007 7:11am
Last Profile Update: Feb 22, 2008 1:37am
Last Blog Post : Aug 31, 2007 3:49pm
weiant2001
Overall Goal: I want to keep my body weight around 200lbs while loosing bodyfat
Fit Status:
weiant2001 has not entered a Fit Status.
Ask weiant2001 for an update.
Real Name:
Mike
Sex:
Male
Age:
2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
A coworker/budy of mine is a competitive bodybuilder. So I decided I wanted to slim down from my Beer belly body that I worked so hard to gain.
Why I Love It:
A release from everything going on.
How I Stay Motivated:
Protein.
BB Accomplishments:
Bench Press
Forum Signature:
Aug 1, 2007
Nov 28, 2007
220 Lbs...
204 lbs....
still alot of work to do
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to keep my body weight around 200lbs while loosing bodyfat
Goal (Long):
Get down to 10% body fat or lower and maintain body weight
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
weiant2001 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 31, 2007 3:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 13, 2007
Reason: Muscle Growth
Started: Sep 24, 2007
Reason:
Started: Nov 23, 2007
Reason: Knees started to get sore..Had Tendonitis in my knees back in May...it helped last time..
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
3 View All Posts
Posts Per Day:
0.00
Last Activity:
Oct 26, 2009 5:43am
Recent Threads:
I am on week two of this work out as of Aug 31. A budy of mine said to try it out...So I said why not. Well see how it does me in 6 to 8 weeks when I change back to my workout.
Day 1 Chest / Legs
_____________________ Set(s) Reps_________
Bench Press Warm up 1 20
Bench Press ...
Bodyparts:
Hobbies:
Paintball
Golf
Family Time
Healthy Foods:
Cheat Foods:
Workout Music:
Lamb of God
Shattersphere
Marylin Manson
Supplements:
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