Last Visit: Aug 6, 2009 11:26am Last Forum Post:Never Last Photo Upload: May 21, 2009 2:48pm Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to gain 8 pounds of muscles to the end of the year and i try to keep my bodyfat on a similar level like now
Fit Status:
be focused on my body
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Frederik D.
Sex:
Male
Age:
22
Location:
Pörtschach, Kärnten, Austria
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I started in August 2007. It was summer and i saw many people with muscles going at the beach. Then i looked at my body and it was terrible. No muscles a little bit too much fat. That was the moment where i swear me to change it
Why I Love It:
I love it because i like to feel my body everyday. Its one of the best feelings when you wake up and you feel your muscles. I also like to see how my body is changing from month to month.
Bodybuilding there is no turning back. This sentence is true =)
How I Stay Motivated:
Thats easy.
I love the sport more than any other of my hobbies. When i look in the mirror and i see my transformation, thats motivation enough for me.
BB Accomplishments:
At the moment nothing ^^
Forum Signature:
Bodybuilding there is no turning back
I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But, two hundred pounds is always two hundred pounds.
I want to gain 8 pounds of muscles to the end of the year and i try to keep my bodyfat on a similar level like now
Goal (Long):
My main gools for the future are to gain many muscles. At the end of 2008 i want to have 171 pounds (actually 163). I like my legs and my back but i need much more chest, shoulders and arms.
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
8%
Upcoming Contest:
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