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Warrior Gym On Leave from Iraq
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Membership Info
Member Since: Mar 23, 2007
BodyBlog Started: Sep 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,250
Forum Posts: 6
BodyBlog Entries: 8
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2009 9:33pm
Last Forum Post: Oct 1, 2007 9:40am
Last Photo Upload: Oct 29, 2007 11:29am
Last Profile Update: Oct 15, 2008 11:15am
Last Blog Post: Jan 5, 2009 2:37pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 40
Stalking (?) : 1
Inspiring (?) : 0

weeksm

Overall Goal:  My short tem goal is to be 225LBs and 12% BF

Fit Status:  weeksm has not entered a Fit Status.  Ask weeksm for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Plymouth, Massachusetts, United States
Occupation:
NSTAR Electric Husband, and Father
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2001
How I Started:
I have worked out off and on since I was in High School. I didn't get serious until I weighed 285lbs when I was a Junior in college. Ever since then I have been hooked!
Why I Love It:
I love the burn in the muscles as I am lifting more and more weight. There is no better feelign then leaving the gym absolutely exhausted and the next day eager to do it all over again.
How I Stay Motivated:
I just remember how I felt when I weighed 285 LBS and know that I never want to get that way again.
BB Accomplishments:
Lost 65 Pounds
Forum Signature:
EVERYDAY BETTER!!!
Last Updated: Oct 10, 2007 9:20am

What weeksm Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 2, 2007 Oct 30, 2007
Soft 218...
This is me at a soft 218, post mid tour leave... Can only get better...
Still a lot of work to do... no real change from last month... that I can see anyways
Last Updated: Oct 30, 2007 5:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2007 9:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2007 7:30am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My short tem goal is to be 225LBs and 12% BF
Goal (Long):
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 30, 2007 10:27am

Members That Inspire weeksm:
weeksm does not have inspirational members yet.

BodyAnswers
weeksm has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 30, 2007 10:27am

Videos of weeksm
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2007 10:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2007 10:27am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jan 5, 2009 2:37pm

Well its been almost 1 year since I returned from my deployment and a whole lot has happened. I got out of the army and moved back to Mass. My wife and I bought a beautiful house and I'm just enjoying spending time with my wife and son. I joined Planet Fitness when we moved back to Mass... I'm...


Current Supplements:
GNC Creatine Monohydrate
GNC Creatine Monohydrate

Started: Dec 01, 2006
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Jul 01, 2007
Reason: Trying to provide a source of protein for my muscles while sleeping.
Last Updated: Nov 25, 2007 5:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 5, 2009 2:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Flex
  • Muscle and Fitness
  • Fitness RX
Healthy Foods:
  • Chicken
  • Turkey
  • Tuna
Cheat Foods:
  • Bacon Cheese Burger
  • Pralines and Cream Ice Cream on Pecan Pie
Workout Music:
  • Disturbed
  • Dropkick Murphy
Last Updated: Oct 10, 2007 3:06am

Friends (41)









Last Updated: Oct 15, 2008 11:15am

Visitor Comments (63)
[ Leave weeksm a Comment ]
Upload your profile picture! Viper1 [ View Profile ]
Dec 6, 2008 6:06am
go army beat navy!!
depratercm [ View Profile ]
Nov 21, 2008 1:39am
My son turned 2 yesterday, still got a little over 5 years left. Lucky for me, 3 of those 5 years will be here in a fix duty station!
depratercm [ View Profile ]
Nov 18, 2008 7:14am
How's things going? Man, my son turns two here in a couple of days!
kelly_82 [ View Profile ]
Jun 30, 2008 4:11am
What's up! Good hearing from you. Everything is going well here. I'm reenlisting on the 4th at Liberty. Hope all is well. Kelly
depratercm [ View Profile ]
Jun 25, 2008 3:43pm
Training is going good, getting ready to move to VA, so staying focus is a little hard, but I'm stickin to it. My new supplement routine is good too!
depratercm [ View Profile ]
May 27, 2008 6:04pm
Hey Added a new Animal Poster of my son in my gallery of pics, check it out!! LOL!!!!
depratercm [ View Profile ]
May 26, 2008 8:15am
Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
depratercm [ View Profile ]
Apr 14, 2008 8:29am
Hey you back yet? What do think of my kids Animal posters, LOL!!!!???
kelly_82 [ View Profile ]
Jan 27, 2008 2:33am
Good to know you made it home fine. Man is Taji boring! I've put on quite a bit of bulk since you all left. I'll have a shoot or two when I go home on leave, so I wan't to come in a little bit bigger. Take Care Kelly
depratercm [ View Profile ]
Jan 10, 2008 11:36am
Hey Just droppin a quick note to late ya know that I'm finally home from Iraq!!!! Got in real early this morning!!!
kelly_82 [ View Profile ]
Jan 5, 2008 9:22am
Clock is ticking. Your almost home free!
Lady McMike [ View Profile ]
Dec 31, 2007 1:46pm
thanks, have a great New Year!!
kelly_82 [ View Profile ]
Dec 27, 2007 9:54am
I think I saw you here in Taji. I'm in the S6 shop now, just got here from Hawaii.
depratercm [ View Profile ]
Dec 24, 2007 10:42am
Hope your happy and Happy Holiday, Merry Christmas and Happy New Year. Almost home here, just not in time for the Holidays, but 2008 is going to a whole new year for me!
depratercm [ View Profile ]
Dec 13, 2007 11:30am
Thanks! The 12 sets are going great, switched to one major muscle group a day, but still 12 sets. Seeing all more tone as well.
lolz Insulin Ihsaan [ View Profile ]
Dec 10, 2007 3:43pm
I think it is. Obviosly fat loss is a result of mostly diet and training but i think dren is great for an edge. It gives amazing energy, i would say more energy/focus then ephedrine. 30 day supply for 25 bucks, not to shabby. Only negatives is there is not must appetite surpression and you get crazy jitters for the first couple days. Overall i would recomend it tho :)
KatNap [ View Profile ]
Dec 8, 2007 6:20am
thanks for adding me >^..^<
KatNap [ View Profile ]
Dec 8, 2007 6:03am
Im good - its cold here >^..^<
KatNap [ View Profile ]
Dec 8, 2007 5:47am
hey week hows it going >^..^<
LightsOutt [ View Profile ]
Dec 2, 2007 6:00pm
Its been Good... The only draw back I see is that I get a good sweat during my A.M workout however by the afternoon workout I need a little pick me up like a carbo rush drink NO explode... Anyway keep your head up over there..
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