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webmistress32’s Body/Lifting Stats




webmistress32's Progress

Progress Photos
Chicago lakefront bike ride, June 8, 2012
Start
Jun 8, 2012
after deadlifting
Current
Dec 10, 2012

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
128.0Lbs. (58.2kg)
Change: -10.0Lbs. (-4.5kg)
118.0Lbs. (53.6kg)
Percent Change: -7.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2012
122.0Lbs. (55.5kg)
May 25, 2013
118.0Lbs. (53.6kg)
Jan 24, 2014
116.0Lbs. (52.7kg)
244 Days
2.0Lbs. (0.9kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.06Lbs. (0.03kg) per week to achieve their goal.
This Member must lose 0.25Lbs. (0.11kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Dec 21, 2012 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 118.0Lbs. (53.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Nov 21, 2012 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2012 119.0Lbs. (54.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 24, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2012 120.0Lbs. (54.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Oct 1, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2012 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2012 121.0Lbs. (55.0kg) -1.0Lbs. (-0.5kg) -0.8 %
Jul 9, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2012 122.0Lbs. (55.5kg) -2.0Lbs. (-0.9kg) -1.6 %
Apr 15, 2012 124.0Lbs. (56.4kg) -2.0Lbs. (-0.9kg) -1.6 %
Mar 15, 2012 126.0Lbs. (57.3kg) -2.0Lbs. (-0.9kg) -1.6 %
Feb 15, 2012 128.0Lbs. (58.2kg)
Show Full History (24 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.0%
Change: -2.5%
23.5%
Percent Change: -9.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2012
25.0%
May 25, 2013
23.5%
Jan 24, 2014
15.0%
244 Days
8.5%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.24% per week to achieve their goal.
This Member must lose 1.05% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 13, 2013 23.5% -0.1% -0.4 %
Dec 21, 2012 23.6% 0.1% 0.4 %
Dec 10, 2012 23.5% 0.0% 0.0 %
Dec 8, 2012 23.5% 0.7% 3.1 %
Dec 6, 2012 22.8% -0.6% -2.6 %
Nov 21, 2012 23.4% -0.5% -2.1 %
Oct 20, 2012 23.9% -0.6% -2.4 %
Oct 1, 2012 24.5% -0.5% -2.0 %
Jul 9, 2012 25.0% 0.0% 0.0 %
Jul 6, 2012 25.0% 0.0% 0.0 %
Jun 8, 2012 25.0% -1.0% -3.8 %
Feb 15, 2012 26.0%
Show Full History (12 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: -3.5" (-8.9cm)
33.5" (85.1cm)
Percent Change: -9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 21, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Dec 11, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 34.0" (86.4cm) -3.0" (-7.6cm) -8.1 %
Feb 15, 2012 37.0" (94.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 21, 2012 11.0" (27.9cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: -2.5" (-6.4cm)
34.5" (87.6cm)
Percent Change: -6.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 21, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Dec 11, 2012 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Nov 21, 2012 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Aug 15, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jul 9, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Feb 15, 2012 37.0" (94.0cm)
Show Full History (7 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
26.0" (66.0cm)
Change: -1.5" (-3.8cm)
24.5" (62.2cm)
Percent Change: -5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 21, 2012 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Nov 21, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jul 9, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 15, 2012 26.0" (66.0cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
22.5" (57.2cm)
Change: -2.0" (-5.1cm)
20.5" (52.1cm)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 21, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2012 20.5" (52.1cm) 0.0" (0.0cm) 0.0 %
Nov 21, 2012 20.5" (52.1cm) -0.5" (-1.3cm) -2.4 %
Aug 15, 2012 21.0" (53.3cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2012 21.0" (53.3cm) -1.5" (-3.8cm) -6.7 %
Feb 15, 2012 22.5" (57.2cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.8cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 21, 2012 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Dec 11, 2012 12.0" (30.5cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 21, 2012 5' 1.5" (1 m 56 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2012 5' 1.5" (1 m 56 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2012 5' 1.5" (1 m 56 cm) ' " (0 m 0 cm) 0.0 %
Oct 30, 2012 5' 1.5" (1 m 56 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2012 5' 1.5" (1 m 56 cm) 0' 0.5" (0 m 1 cm) 0.8 %
Aug 15, 2012 5' 1" (1 m 55 cm) ' " (0 m 0 cm) 0.0 %
Jul 9, 2012 5' 1" (1 m 55 cm) ' " (0 m 0 cm) 0.0 %
Jul 6, 2012 5' 1" (1 m 55 cm) ' " (0 m 0 cm) -0.8 %
Mar 15, 2012 5' 1.5" (1 m 56 cm) ' " (0 m 0 cm) 0.0 %
Feb 15, 2012 5' 1.5" (1 m 56 cm)
Show Full History (10 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
45.0Lbs. (20.5kg)
Change: 54.0Lbs. (24.5kg)
99.0Lbs. (45.0kg)
Percent Change: 120.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
94.0Lbs. (42.7kg)
May 25, 2013
99.0Lbs. (45.0kg)
Dec 22, 2012
111.0Lbs. (50.5kg)
244 Days
12.0Lbs. (5.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 21, 2013 99.0Lbs. (45.0kg) 6.0Lbs. (2.7kg) 6.5 %
Dec 21, 2012 93.0Lbs. (42.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2012 93.0Lbs. (42.3kg) -1.0Lbs. (-0.5kg) -1.1 %
Oct 12, 2012 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2012 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Aug 15, 2012 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Jul 9, 2012 94.0Lbs. (42.7kg) 49.0Lbs. (22.3kg) 108.9 %
Jul 6, 2012 45.0Lbs. (20.5kg)
Show Full History (24 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0Lbs. (4.5kg)
Change: 89.0Lbs. (40.5kg)
99.0Lbs. (45.0kg)
Percent Change: 890.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
69.0Lbs. (31.4kg)
May 25, 2013
99.0Lbs. (45.0kg)
Dec 22, 2012
111.0Lbs. (50.5kg)
244 Days
12.0Lbs. (5.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 21, 2013 99.0Lbs. (45.0kg) 5.0Lbs. (2.3kg) 5.3 %
Dec 21, 2012 94.0Lbs. (42.7kg) 1.0Lbs. (0.5kg) 1.1 %
Oct 30, 2012 93.0Lbs. (42.3kg) 5.0Lbs. (2.3kg) 5.7 %
Oct 12, 2012 88.0Lbs. (40.0kg) 19.0Lbs. (8.6kg) 27.5 %
Sep 23, 2012 69.0Lbs. (31.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 69.0Lbs. (31.4kg) 41.0Lbs. (18.6kg) 146.4 %
Aug 15, 2012 28.0Lbs. (12.7kg) 1.0Lbs. (0.5kg) 3.7 %
Jul 9, 2012 27.0Lbs. (12.3kg) 17.0Lbs. (7.7kg) 170.0 %
Jul 6, 2012 10.0Lbs. (4.5kg)
Show Full History (12 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
122.0Lbs. (55.5kg)
Change: 47.0Lbs. (21.4kg)
169.0Lbs. (76.8kg)
Percent Change: 38.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 23, 2012
122.0Lbs. (55.5kg)
May 25, 2013
169.0Lbs. (76.8kg)
Dec 22, 2012
204.0Lbs. (92.7kg)

35.0Lbs. (15.9kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 21, 2013 169.0Lbs. (76.8kg) 12.0Lbs. (5.5kg) 7.6 %
Dec 21, 2012 157.0Lbs. (71.4kg) 6.0Lbs. (2.7kg) 4.0 %
Oct 30, 2012 151.0Lbs. (68.6kg) 5.0Lbs. (2.3kg) 3.4 %
Oct 18, 2012 146.0Lbs. (66.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2012 146.0Lbs. (66.4kg) 15.0Lbs. (6.8kg) 11.5 %
Sep 26, 2012 131.0Lbs. (59.5kg) 9.0Lbs. (4.1kg) 7.4 %
Sep 23, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 122.0Lbs. (55.5kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
56.0Lbs. (25.5kg)
May 25, 2013
50.0Lbs. (22.7kg)
Feb 28, 2013
74.0Lbs. (33.6kg)

24.0Lbs. (10.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 21, 2012 50.0Lbs. (22.7kg) -6.0Lbs. (-2.7kg) -10.7 %
Oct 19, 2012 56.0Lbs. (25.5kg) 4.0Lbs. (1.8kg) 7.7 %
Oct 18, 2012 52.0Lbs. (23.6kg) -6.0Lbs. (-2.7kg) -10.3 %
Oct 12, 2012 58.0Lbs. (26.4kg) 2.0Lbs. (0.9kg) 3.6 %
Sep 18, 2012 56.0Lbs. (25.5kg) 34.0Lbs. (15.5kg) 154.5 %
Jul 9, 2012 22.0Lbs. (10.0kg) 2.0Lbs. (0.9kg) 10.0 %
Jul 6, 2012 20.0Lbs. (9.1kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
84.0Lbs. (38.2kg)
May 25, 2013
99.0Lbs. (45.0kg)
Feb 28, 2013
94.0Lbs. (42.7kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 21, 2013 99.0Lbs. (45.0kg) -2.0Lbs. (-0.9kg) -2.0 %
Dec 21, 2012 101.0Lbs. (45.9kg) 17.0Lbs. (7.7kg) 20.2 %
Oct 19, 2012 84.0Lbs. (38.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 84.0Lbs. (38.2kg) 4.0Lbs. (1.8kg) 5.0 %
Oct 12, 2012 80.0Lbs. (36.4kg) 15.0Lbs. (6.8kg) 23.1 %
Sep 26, 2012 65.0Lbs. (29.5kg) 45.0Lbs. (20.5kg) 225.0 %
Jul 6, 2012 20.0Lbs. (9.1kg)
Show Full History (7 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
28.0Lbs. (12.7kg)
Change: 39.0Lbs. (17.7kg)
67.0Lbs. (30.5kg)
Percent Change: 139.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 22, 2012
63.0Lbs. (28.6kg)
May 25, 2013
67.0Lbs. (30.5kg)
Feb 20, 2013
81.0Lbs. (36.8kg)

14.0Lbs. (6.4kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 21, 2012 67.0Lbs. (30.5kg) 4.0Lbs. (1.8kg) 6.3 %
Oct 22, 2012 63.0Lbs. (28.6kg) 35.0Lbs. (15.9kg) 125.0 %
Aug 15, 2012 28.0Lbs. (12.7kg)

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